SweetMiniPeppers Nutrition Facts

Calories, fat, protein, and carbohydrate values for SweetMiniPeppers.


There are 8.6 calories in SweetMiniPeppers.


Nutrition Facts
Sweet Mini Peppers
Serving Size:


mini pepper (28 grams)

Amount Per Serving
Calories from Fat 0.8
Calories 8.6

% Daily Value*

Total Fat 0.1 grams

Saturated Fat 0 grams

Polyunsaturated Fat 0 grams
Monounsaturated Fat 0 grams

Cholesterol 0 milligrams

Sodium 1.1 milligrams

Potassium 59 milligrams

Total Carbohydrates 1.7 grams

Dietary Fiber 0.6 grams

Sugars 1.2 grams
Protein 0.3 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

What are mini sweet peppers good for?

Health Benefits:

Also, as part of a low-sodium diet, may help reduce the risk of high blood pressure as they’re low in sodium. Most importantly, they contain no saturated fat or cholesterol which may help reduce your risk of heart disease.

Are sweet mini peppers spicy?

Mini sweet peppers make a great addition to any salsa or guacamole recipe. Because they’re sweet, they perfectly compliment spicy ingredients. Many people add fresh, crunchy red pepper to their guacamole as well. Try chopping up a few sweet peppers and mixing them into our chunky guacamole recipe.

Are sweet peppers and bell peppers the same?

There is no botanical difference between bell peppers and sweet peppers, but depending on the cultivar or variety of a pepper and how long it is left on the plant, there may be differences in color, taste and shape.

Are sweet mini peppers vegetables?

Botanists see sweet peppers as a fruit

In the world of botany, you can therefore describe sweet pepper as a fruit, rather than a vegetable.

How do you eat mini peppers?


  1. Eat the mini peppers whole and enjoy as a snack.
  2. Create a stuffed pepper with rice, seafood or other vegetables and roast in the oven.
  3. Enjoy sliced thinly into strips in a salad, or dice finely and made into a salsa.

What is the difference between bell peppers and mini peppers?

Mini peppers are smaller and sweeter than larger bell peppers. They pack a flavorful punch in a little bite. You can find them in red, yellow, and orange colors and they are often packaged in the produce section in bags of sweet mini peppers.

What are the tiny little red peppers called?

Cherry peppers or Pimento (or Pimiento) are red, heart-shaped peppers that are mild, sweet and smell like a supercharged red bell pepper.

Can I use sweet peppers instead of bell peppers?

OR – Use one of the sweeter fresh chile peppers such as the Anaheim or Poblano pepper. These have a very mild heat. Use either of these as a replacement for green bell peppers.

Are sweet peppers hot?

While they can vary in flavor, bell peppers are not hot or spicy, like most other peppers. Color and flavor are determined by the variety of the pepper plant and the stage of ripeness when picked.

Are mini sweet peppers nutritious?

Mini Sweet Peppers (1 serving) contains 6g total carbs, 4g net carbs, 0g fat, 1g protein, and 30 calories.

Are mini red peppers good for you?

Health Benefits:

They have antioxidant properties. High content of Vitamin C. The mini peppers are a high-fiber food, in addition is low in calories.

Are mini sweet peppers good for weight loss?

These stuffed mini peppers are easy to make, healthy, and only 54 calories each. It’s a calorie deficit, not specifically sweet bell peppers that promote weight loss. However, foods like red peppers and green peppers that are high volume and low calorie can help you stay full.