SpinachRavioli Nutrition Facts

Calories, fat, protein, and carbohydrate values for SpinachRavioli.


There are 290 calories in SpinachRavioli.


Nutrition Facts
Spinach Ravioli
Serving Size:


cup without sauce (137 grams)

Amount Per Serving
Calories from Fat 91
Calories 290

% Daily Value*

Total Fat 10 grams

Saturated Fat 4.5 grams

Trans Fat 0 grams
Polyunsaturated Fat 1 grams
Monounsaturated Fat 3.9 grams

Cholesterol 85 milligrams

Sodium 490 milligrams

Potassium 291 milligrams

Total Carbohydrates 37 grams

Dietary Fiber 2.4 grams

Sugars 1.8 grams
Protein 13 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

How long would it take to burn off 290 KCal?
Walking (3mph) 78 minutes
Running (6mph) 28 minutes
Bicycling (10mph) 40 minutes
Values estimated based on person weighing 140 lbs.

What is ravioli filling made of?

Ricotta, herbs, ground meat, mushrooms, spinach and even lobster make delicious homemade ravioli fillings. Plus, when you make a ravioli recipe from scratch, you can create your own flavorful combinations with homemade sauces, whether you’re using tomatoes, wine or cream.

Can you buy spinach ravioli?

Gerber Pick-ups Cheese & Spinach Ravioli, 6 Ounce (Pack of 8)

What is traditionally in ravioli?

Ravioli is an Italian dumpling that’s typically stuffed with ricotta, meat, cheese, and vegetables. The filling is then sealed between two thin layers of egg pasta dough and typically served with a delicious tomato or cream-based pasta sauce.

Are raviolis healthy?

Although Ravioli is delicious, is it considered healthy or even good for your waistline? Ravioli is one of the healthier pasta dishes available, as it offers a balance of all three macronutrients, which translates to a suitable range of calories.

What are the different types of ravioli?

10 Delicious Ravioli Fillings That Will Get You Rolling Out Pasta…

  • Crab and Creamy Vino Ravioli. …
  • Chocolate Cheese Ravioli. …
  • Fresh Corn Stuffed Ravioli. …
  • Beetroot and Cashew Ricotta Ravioli. …
  • Sweet Potato Ravioli Filling. …
  • Brown Butter Lobster Ravioli. …
  • Brussel Sprout, Fig, and Ricotta Ravioli Filling.

What is the difference between ravioli and tortellini?

Visually, the difference between ravioli and tortellini seems fairly obvious. Ravioli are usually square, with a flat underside and rounded top, with edges cut at a sharp angle and sometimes frilled with a fork. Tortellini are ring or navel-shaped, at times resembling a tiny croissant or even a wonton.

What do Italians eat ravioli with?

What to Serve with Ravioli: 8 Classic Side Dishes

  • Italian Bread. I mean, you’re already serving an Italian entrĂ©e, so might as well go Italian all the way, right? …
  • Cipollini Onions. …
  • Broccoli Rabe. …
  • Polenta. …
  • Asparagus Wrapped In Prosciutto. …
  • Oven-Roasted Vegetables. …
  • Frico Chips With Zucchini. …
  • Garlic Bread.

Are raviolis unhealthy?

That’s 80 percent of you daily values, which is far too much to give up in one meal (if you can even call this a meal). It also has 420 calories per serving, which is a lot, considering the amount of food you’re getting. The ravioli contains lots of fats and sugars, soybean oil, and an unhealthy caramel color additive.