Raspberry Preserves Nutrition Facts

Calories, fat, protein, and carbohydrate values for Raspberry Preserves.


There are 56 calories in Raspberry Preserves.


Nutrition Facts
Raspberry Preserves
Serving Size:


tbsp (20 grams)

Amount Per Serving
Calories from Fat 0.1
Calories 56

% Daily Value*

Total Fat 0 grams

Saturated Fat 0 grams

Polyunsaturated Fat 0 grams
Monounsaturated Fat 0 grams

Cholesterol 0 milligrams

Sodium 6.4 milligrams

Potassium 15 milligrams

Total Carbohydrates 14 grams

Dietary Fiber 0.2 grams

Sugars 9.7 grams
Protein 0.1 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Grocery > Condiments > Jams / Jellies / Preserves

How long would it take to burn off 60 KCal?
Walking (3mph) 15 minutes
Running (6mph) 5 minutes
Bicycling (10mph) 8 minutes
Values estimated based on person weighing 140 lbs.

Can you eat raspberry preserves?

The storage time shown for opened raspberry preserves are for best quality only – after that, the preserves’ texture, color or flavor may change, but in most cases, they will still be safe to consume if it has been kept continuously refrigerated, the jar is undamaged, and there are no signs of spoilage (see below).

What can I use raspberry preserves for?

Marinades: Combine preserves and fresh lemon or lime juice or balsamic vinegar and use as a marinade for chicken, pork and shrimp. 3. Muffins and Quick Breads: Add 1/3 to 1/2 cup preserves to muffin and quick bread recipes for added flavor and moisture (no need to alter other ingredients).

Do raspberry preserves have seeds?

You will still end up having some seeds in the preserves, but the majority will be removed. To do this, just place layers of cheese cloth in a large bowl and then pour your strained raspberry and sugar mixture into it.

What is raspberry jam made of?

My simple, traditional recipe contains just three ingredients; raspberries, sugar and lemon. It is not necessary to add pectin to get the jam to set. This is a recipe that has been made by generations in our family. As well, by making a small batch, the boiling time is short and the fresh vibrant flavour is retained.

What are preserves used for?

This is why preserves are often called for in cooking and baking, as they contain the largest amount of the fruit’s flavor in a mixable form. Jam is most often used to complement cheeses and crackers because it sacrifices only a little flavor for an easier spread.

Does Smuckers raspberry preserves have seeds?

Read 22 Reviews Same page link. This classic summer jam packs a punch of red raspberry flavor, but without the seeds, so the whole family can enjoy. With its full-flavored berry taste, Smucker’s® Seedless Red Raspberry Jam serves as a great base for salad dressings or fruit smoothies.

What are preserves vs jam?

Jam: Jam is made with mashed fruit. Preserves: Preserves have whole fruit or large pieces of fruit. Some fruits such as blackberries or raspberries will not stay whole during the processing so there may not be much difference between raspberry jam and raspberry preserve.

Are strawberry preserves the same as jam?

Jam typically contains a bit of fruit pulp, so it’s not entirely transparent. Preserves are another thick fruit spread made from fruit cooked with sugar, but in this case, large pieces of the fruit, or the whole fruit (as in the case of berries), are suspended in a firm jelly or less-gelled syrupy base.