Porterhouse Nutrition Facts

Calories, fat, protein, and carbohydrate values for Porterhouse.

Calories

There are 1162 calories in Porterhouse.

1162

Nutrition Facts
Porterhouse
Serving Size:

1

steak (421 grams)

Amount Per Serving
Calories from Fat 704
Calories 1162

% Daily Value*

Total Fat 78 grams

Saturated Fat 31 grams

Trans Fat 4.7 grams
Polyunsaturated Fat 3.5 grams
Monounsaturated Fat 35 grams

Cholesterol 349 milligrams

Sodium 269 milligrams

Potassium 1082 milligrams

Total Carbohydrates 0 grams

Dietary Fiber 0 grams

Sugars 0 grams
Protein 107 grams
2.1%

Vitamin A

0%

Vitamin C

6.2%

Calcium

70%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Meat / Poultry / Seafood > Prepared / Processed > Meat

How long would it take to burn off 1160 KCal?
Walking (3mph) 313 minutes
Running (6mph) 112 minutes
Bicycling (10mph) 161 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

When it comes to indulging in a delicious, satisfying steak, few cuts can compete with the Porterhouse. Derived from the junction of the sirloin and top loin, this steak offers a tantalizing combination of tender, juicy filet mignon and rich, flavorful New York strip. In this expert article, we take a closer look at the features, pros, and cons of the porterhouse steak, a true culinary delight.

Features of the Porterhouse Steak

The porterhouse steak has several distinctive features that set it apart from other cuts of meat:

  1. Impressive size: The size of a Porterhouse steak is unmatched, making it an excellent choice for sharing. With its generous portion, it can easily feed two people or serve as the centerpiece of a memorable meal.
  2. Tenderloin and New York Strip Combination: The porterhouse is a composite steak that includes both a tenderloin and a top loin (or New York strip). This combination offers a variety of textures and flavors in a single cut.
  3. Plenty of marbling: The porterhouse steak is known for its marbling, which refers to the intramuscular fat that runs through the meat. This marbling enhances tenderness, juiciness and flavor for a truly satisfying eating experience.

Benefits of the Porterhouse Steak

Enjoying a porterhouse steak has many benefits that make it a favorite among steak lovers:

  1. Exceptional flavor profile: With its rich marbling and combination of tenderloin and New York strip, the Porterhouse delivers a harmonious blend of flavors. The filet mignon portion offers a melt-in-your-mouth tenderness, while the strip steak portion provides a robust, beefy flavor.
  2. Versatility in cooking methods: The Porterhouse steak is versatile and can be cooked in a variety of ways, including grilling, broiling or pan-searing. Its thickness allows for the perfect balance between a well-seared exterior and a juicy, perfectly cooked interior.
  3. Impressive presentation: The Porterhouse steak’s size and visual appeal make it an impressive centerpiece for special occasions or indulgent meals. Its mouthwatering appearance is sure to enhance any dining experience.

Disadvantages of the Porterhouse Steak

While the porterhouse steak offers many desirable qualities, it’s important to consider potential drawbacks:

  1. Cost: Because of its size and exceptional quality, the porterhouse steak often carries a higher price tag than other cuts of beef. It is considered a premium steak, making it an occasional treat or a choice for special occasions.
  2. Cooking skill and time: Achieving perfect doneness and tenderness for a Porterhouse steak requires knowledge and skill in cooking techniques. In addition, its thickness may require longer cooking times, making it a less convenient option for quick meals.
  3. Higher fat content: The marbling that contributes to the tenderness and flavor of the Porterhouse steak also results in a higher fat content. While this adds to the flavor experience, it’s important to consume it in moderation as part of a balanced diet.

The bottom line:
The porterhouse steak is a culinary gem, offering a tantalizing combination of tenderloin and New York strip, remarkable flavor, and an impressive dining experience. While it comes with a higher price tag and requires some cooking expertise, the rewards of enjoying a perfectly cooked Porterhouse steak are well worth it. Whether enjoyed for special occasions or shared moments, the Porterhouse remains a timeless classic for steak lovers seeking an unparalleled taste experience.

Questions and Answers

1. What makes the porterhouse steak different from other cuts of meat?



The Porterhouse steak is a unique combination of tenderloin and New York strip. It offers the best of both worlds, with the tender, melt-in-your-mouth texture of filet mignon and the rich, flavorful profile of strip steak.

2. Can the Porterhouse steak be prepared in different ways?

Yes, the Porterhouse steak is versatile and can be cooked in a variety of ways including grilling, broiling or pan-searing. Its thickness allows for the perfect balance between a well-seared exterior and a juicy, perfectly cooked interior.

3. Can I share a Porterhouse steak?

Absolutely! The Porterhouse Steak is an excellent choice for sharing due to its generous portion size. With its generous portion, it can easily satisfy the appetites of two people or serve as the centerpiece of a memorable meal.

4. Is the Porterhouse Steak higher in fat?

Yes, the Porterhouse tends to have a higher fat content due to its marbling. While this marbling contributes to its tenderness and flavor, it’s important to consume it in moderation as part of a balanced diet.



5. Is the Porterhouse Steak expensive?

The Porterhouse steak is considered a premium cut of beef, often carrying a higher price tag than other cuts. It is typically considered an occasional treat or a choice for special occasions due to its quality and size.