Porterhouse Nutrition Facts



Calories, fat, protein, and carbohydrate values for Porterhouse.

Calories

There are 1162 calories in Porterhouse.

1162

Nutrition Facts
Porterhouse
Serving Size:

1

steak (421 grams)

Amount Per Serving
Calories from Fat 704
Calories 1162

% Daily Value*

Total Fat 78 grams

Saturated Fat 31 grams

Trans Fat 4.7 grams
Polyunsaturated Fat 3.5 grams
Monounsaturated Fat 35 grams

Cholesterol 349 milligrams

Sodium 269 milligrams

Potassium 1082 milligrams

Total Carbohydrates 0 grams

Dietary Fiber 0 grams

Sugars 0 grams
Protein 107 grams
2.1%

Vitamin A

0%

Vitamin C

6.2%

Calcium

70%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Meat / Poultry / Seafood > Prepared / Processed > Meat

How long would it take to burn off 1160 KCal?
Walking (3mph) 313 minutes
Running (6mph) 112 minutes
Bicycling (10mph) 161 minutes
Values estimated based on person weighing 140 lbs.

What 2 steaks make up a porterhouse?

Because the porterhouse is cut from the junction of the tenderloin and top loin, it delivers a mouthwatering combination of tender, succulent filet mignon and rich, flavorful New York strip. As a meal, the size of a porterhouse steak is unrivaled, and many steak lovers find it easily feeds two people.

Which is better T-Bone or porterhouse?

Porterhouse steaks, which contain more filet than T-bone steaks, are generally better for two. A porterhouse steak should be at least 1.25 inches thick since it is derived from the back of the short loin, where tenderloin is abundant.

What is in a porterhouse steak?

The porterhouse is a composite steak that’s derived from the point where the tenderloin and top loin meet. If you remove the bone and cut out the two steaks that make up the porterhouse, you get a tenderloin steak and a top loin (or New York strip steak). So if you order a porterhouse, expect big portions!

Which is better porterhouse or ribeye?

A Ribeye cut is more flavorful than Porterhouse. The taste is beefy and delicious due to the combination of fat, marbling, and tender texture. In terms of tenderness, the Porterhouse steak is tender, just like most cow parts, including the filet mignon.

Is a filet mignon in a porterhouse?

The Porterhouse is a bigger loin cut (serving 2-3) and includes both a filet mignon and a strip steak.

What is the tastiest cut of beef?



The rib eye is the ultimate steak-lover’s steak. It’s the most flavorful cut of the animal, and comes with very rich marbling, which provides superior taste when cooked. The cut itself comes from the rib section, where it gets its name.

Is porterhouse and sirloin the same?

As you can see from the picture, the sirloin is situated in the hindquarter of the animal, and whatever the various steaks are called – whether it be Sirloin Steak, Porterhouse Steak, New York Strip or Striploin Steak – they’re all the same cut of beef and they’re all boneless.

What’s the best cut of steak?

What Are the Best Cuts of Steak?

  • T-Bone. Serious carnivores usually have a special fondness for t-bone steaks. …
  • Porterhouse. If you’ve ever seen a porterhouse steak next to a T-bone, you may have thought they were the same. …
  • Ribeye. For the ultimate juicy, beefy flavor, a ribeye is a great choice. …
  • Filet Mignon. …
  • New York Strip.