Calories, fat, protein, and carbohydrate values for Peanuts Honey Roasted.
Calories
There are 164 calories in Peanuts Honey Roasted.
39
Total Fat 13 grams
Saturated Fat 2.2 grams
Cholesterol 0 milligrams
Sodium 81 milligrams
Potassium 184 milligrams
Total Carbohydrates 6.9 grams
Dietary Fiber 2.4 grams
Vitamin A
Vitamin C
Calcium
Iron
| Walking (3mph) | 44 minutes |
| Running (6mph) | 16 minutes |
| Bicycling (10mph) | 23 minutes |
Is honey roasted peanuts good for you?
Honey roasted peanuts, like plain peanuts, provide fiber and protein. These nutrients help to improve satiety—or the feeling of satisfaction and fullness that you get after eating. Improved satiety is associated with healthy eating practices.
What does honey roasted mean?
adjective. Designating food, typically nuts or meat, which is coated with a honey-based glaze and roasted.
Are honey roasted peanuts sweet?
You simply must try these Honey Roasted Peanuts! They are the perfect blend of sweet and salty and never last very long in our house. Making these roasted peanuts is so quick and easy and you only need a handful of simple ingredients.
Are honey-roasted nuts a good snack?
Honey roasted nuts satisfy a sweet craving without adding unhealthy processed sugar to your diet. Though honey-roasted nuts have a bit more sugar than their raw counterparts, they still make an ideal, healthful snack.
Do peanuts make you gain weight?
Weight loss
Despite being high in fat and calories, peanuts do not appear to contribute to weight gain ( 21 ). In fact, observational studies have shown that peanut consumption may help maintain a healthy weight and reduce your risk of obesity ( 22 , 23 , 24 , 25 ).
Do honey-roasted peanuts raise blood pressure?
Peanuts contain some sodium and even more if salted. This can raise blood pressure, but they also contain calcium, magnesium, and potassium, which can all protect heart health.
Can diabetics eat honey roasted peanuts?
More bad news if you love the sweet-and-savory combo: Chocolate-covered peanuts and honey-roasted cashews are high in carbs and not the best choice when you have diabetes, Dobbins says. Instead, try dry-roasted or raw nuts, which are flavorful but still healthy.
What happens if you eat too much roasted peanuts?
Consuming too many peanuts is bad for our health because they contain a high content of saturated fat. High amounts of saturated fat can lead to problems like stroke, heart attack, digestive problems, high blood pressure, clogged arteries and other health complications.