Mojito Nutrition Facts

Calories, fat, protein, and carbohydrate values for Mojito.

Calories

There are 205 calories in Mojito.

205

Nutrition Facts
Mojito
Serving Size:

1

cocktail (222 grams)

Amount Per Serving
Calories from Fat 0.8
Calories 205

% Daily Value*

Total Fat 0.1 grams

Saturated Fat 0 grams

Trans Fat 0 grams
Polyunsaturated Fat 0 grams
Monounsaturated Fat 0 grams

Cholesterol 0 milligrams

Sodium 3.4 milligrams

Potassium 50 milligrams

Total Carbohydrates 29 grams

Dietary Fiber 1.2 grams

Sugars 26 grams
Protein 0.3 grams
2.8%

Vitamin A

17%

Vitamin C

2.6%

Calcium

3.3%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Beverages > Cocktail Mixers

How long would it take to burn off 200 KCal?
Walking (3mph) 55 minutes
Running (6mph) 20 minutes
Bicycling (10mph) 28 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

The Mojito, a classic and popular cocktail, is a refreshing drink that combines the flavors of rum, lime juice, sugar, soda water, and mint. In this expert article, we will examine the features, benefits, and drawbacks of the Mojito and explore why it has become a popular choice among cocktail enthusiasts worldwide.
Features of the Mojito:

  1. Ingredients:
    The Mojito typically consists of five key ingredients: white rum, lime juice, sugar (traditionally sugar cane juice), soda water, and mint. These ingredients work in harmony to create a unique and flavorful combination.
  2. Serving style:
    The Mojito is typically served on the rocks, poured over ice, which enhances its refreshing quality. It is traditionally garnished with a sprig of mint and a slice of lime, which adds visual appeal to the drink.

Benefits of the Mojito:

  1. Refreshing and invigorating:
    The Mojito is known for its refreshing nature. The combination of fresh mint, citrusy lime juice and sparkling soda water creates a drink that is perfect for quenching your thirst on hot summer days or any occasion that calls for an invigorating beverage.
  2. Versatile and customizable:
    One of the great things about the Mojito is its versatility. It can be easily customized to suit individual preferences. For example, you can adjust the sweetness by adding more or less sugar, or experiment with different types of rum to create unique flavor profiles. You can also add variety by incorporating fruits such as strawberries or mangoes to add a fruity twist to this classic cocktail.
  3. Enjoyment for all:
    The Mojito’s balanced and approachable flavor profile makes it a drink enjoyed by a wide range of people, regardless of gender or taste preferences. It strikes a pleasing balance between lightness and flavor, making it suitable for both casual gatherings and sophisticated occasions.

Disadvantages of the Mojito:

  1. Complexity of preparation:
    While the ingredients of the mojito are relatively simple, the preparation can be time consuming and requires attention to detail. Muddling the mint leaves and ensuring the proper balance of flavors can be a bit challenging for those new to mixology. However, with practice and patience, mastering the art of making the perfect mojito can be a rewarding experience.
  2. Alcohol content:
    Because it contains rum, the Mojito is an alcoholic beverage. While this may be a positive aspect for those seeking a cocktail with a kick, it is important to consume alcoholic beverages responsibly and be aware of the potential effects of alcohol on one’s health and well-being.

The bottom line:
The Mojito is a classic cocktail that offers a delightful combination of flavors, making it a popular choice among cocktail enthusiasts. Its refreshing nature, versatility, and broad appeal make it a go-to option for those seeking a drink that is both enjoyable and customizable. However, due to its alcohol content, it is important to be aware of the potential challenges in preparation and responsible consumption. When enjoyed in moderation, the mojito can be a delightful companion for social gatherings, special occasions, or simply a moment of relaxation.
Remember to enjoy the flavors responsibly and raise a glass to the timeless charm of the mojito. Cheers!

Questions and Answers

Is the Mojito a girly drink?

The Mojito does not have a specific gender association. While it may be perceived as a light and refreshing cocktail, it is enjoyed by both men and women. Its balanced flavors and versatility make it suitable for anyone looking for a delicious and invigorating drink.

What are the main ingredients in a Mojito?



The Mojito is traditionally made with white rum, lime juice, sugar (traditionally sugar cane juice), soda water and mint. These ingredients work together to create the signature flavor of the Mojito.

Can the Mojito be personalized?

Yes, one of the benefits of the Mojito is its versatility and customization. You can adjust the sweetness by adding more or less sugar, experiment with different types of rum, or even incorporate fruits like strawberries or mangoes to create your own unique twist on the classic Mojito.

What is the flavor profile of a Mojito?

Mojitos have a refreshing flavor profile that combines the minty freshness of mint leaves, the tang of lime juice, and the subtle sweetness of sugar. The addition of soda water creates a bubbly texture that further enhances the overall experience.

Is it possible to make a non-alcoholic version of the Mojito?

Yes, it is possible to make a non-alcoholic version of the Mojito, often referred to as a “Virgin Mojito” or “Mocktail”. Simply omit the rum and replace it with a non-alcoholic alternative such as club soda or sparkling water. The remaining ingredients, including lime juice, sugar, mint, and soda water, can be used to make a refreshing non-alcoholic version of the Mojito.
Please note that it’s important to enjoy alcoholic beverages responsibly and to be aware of the potential effects of alcohol on your health and well-being.