Ketchup Nutrition Facts

Calories, fat, protein, and carbohydrate values for Ketchup.

Calories

There are 17 calories in Ketchup.

17

Nutrition Facts
Ketchup
Serving Size:

1

tbsp (17 grams)

Amount Per Serving
Calories from Fat 0.1
Calories 17

% Daily Value*

Total Fat 0 grams

Saturated Fat 0 grams

Trans Fat 0 grams
Polyunsaturated Fat 0 grams
Monounsaturated Fat 0 grams

Cholesterol 0 milligrams

Sodium 154 milligrams

Potassium 48 milligrams

Total Carbohydrates 4.7 grams

Dietary Fiber 0.1 grams

Sugars 3.6 grams
Protein 0.2 grams
1.8%

Vitamin A

1.2%

Vitamin C

0.2%

Calcium

0.3%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Condiments > Sauces / Dressings / Dips > Ketchups (Shelf-Stable)

How long would it take to burn off 15 KCal?
Walking (3mph) 5 minutes
Running (6mph) 2 minutes
Bicycling (10mph) 2 minutes
Values estimated based on person weighing 140 lbs.

What is ketchup called in England?

tomato sauce

The British also refer to their ketchup is as ‘tomato sauce‘, which can often mean fresh passata in Italy.

What is ketchup called in Australia?

tomato sauce

Ketchup is underrated. We call it tomato sauce in Australia.

What was ketchup originally made out of?

fermented fish sauce



Instead, the precursor to our ketchup was a fermented fish sauce from southern China. As far back as 300 B.C., texts began documenting the use of fermented pastes made from fish entrails, meat byproducts and soybeans.