Gazpacho Nutrition Facts

Calories, fat, protein, and carbohydrate values for Gazpacho.


There are 243 calories in Gazpacho.


Nutrition Facts
Serving Size:


bowl (2 cups) (488 grams)

Amount Per Serving
Calories from Fat 156
Calories 243

% Daily Value*

Total Fat 17 grams

Saturated Fat 2.3 grams

Trans Fat 0 grams
Polyunsaturated Fat 1.9 grams
Monounsaturated Fat 12 grams

Cholesterol 0 milligrams

Sodium 1599 milligrams

Potassium 931 milligrams

Total Carbohydrates 20 grams

Dietary Fiber 4.4 grams

Sugars 13 grams
Protein 4.1 grams

Vitamin A


Vitamin C





Percent Daily Values are based on a 2000 calorie diet.

Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Soups / Chilis / Stews (Perishable)

How long would it take to burn off 240 KCal?
Walking (3mph) 66 minutes
Running (6mph) 23 minutes
Bicycling (10mph) 34 minutes
Values estimated based on person weighing 140 lbs.

What does gazpacho consist of?

Spanish cookbooks classify gazpacho as a salad. The most frequently encountered gazpacho is an uncooked mixture of tomatoes, garlic, olive oil, water, vinegar, onions, cucumbers, and green peppers, thickened with bread crumbs.

Why is gazpacho served cold?

Why is gazpacho served cold? Gazpacho is served cold as a reflection of the hot region it originated from. The coolness of the soup is designed to cool you down on a hot Spanish day. Gazpacho can be served warm, but it is definitely made to be served cool.

What is the difference between soup and gazpacho?

The main difference from gazpacho is the addition of bread. The addition of the bread adds a more orange pink color and thicker texture to the soup. Often the soup is garnished with hard-boiled eggs and diced Serrano ham.

What is a gazpacho in English?

British Dictionary definitions for gazpacho

gazpacho. / (ɡəzˈpɑːtʃəʊ, ɡæs-) / noun. a Spanish soup made from tomatoes, peppers, etc, and served cold.

Do you eat gazpacho Hot or cold?


This dish is normally eaten cold but is perfectly suitable to be eaten warm or with a warm side dish. If you care to use ham in place of the bacon, cook it briefly in its own juices before adding it to the soup while it simmers. Also, try using tabasco or your favorite hot sauce in it.

What is gazpacho supposed to taste like?

Gazpacho’s texture should be smooth on the palate. The way to achieve this? Mixing the ingredients thoroughly and adding just the right amounts of EVOO and vinegar. As the tomato is the star of the show, your gazpacho will taste tomato-y but also very refreshing as it incorporates ingredients like cucumber.

What’s the difference between vichyssoise and gazpacho?

Unlike gazpacho, vichyssoise can be eaten hot, in which case it becomes simply leek and potato soup. But it has another element to the experience when eaten chilled.