Fried Pickles Nutrition Facts

Calories, fat, protein, and carbohydrate values for Fried Pickles.

Calories

There are 163 calories in Fried Pickles.

163

Nutrition Facts
Fried Pickles
Serving Size:

1

spear (87 grams)

Amount Per Serving
Calories from Fat 57
Calories 163

% Daily Value*

Total Fat 6.3 grams

Saturated Fat 0.8 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 3.7 grams
Monounsaturated Fat 1.4 grams

Cholesterol 13 milligrams

Sodium 416 milligrams

Potassium 109 milligrams

Total Carbohydrates 23 grams

Dietary Fiber 1.1 grams

Sugars 0.6 grams
Protein 3.9 grams
1.9%

Vitamin A

1.8%

Vitamin C

3.6%

Calcium

8.2%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Snack Foods > Dried & Baked Vegetable Snacks

How long would it take to burn off 160 KCal?
Walking (3mph) 44 minutes
Running (6mph) 16 minutes
Bicycling (10mph) 23 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Fried pickles are a popular snack enjoyed by many, especially in the southern United States. This article aims to explore the features, benefits, and drawbacks of this delicious treat to give you a comprehensive understanding of what fried pickles have to offer.

Features of Fried Pickles

Fried pickles are typically made from pickled cucumbers that are coated in batter and deep fried until they are crispy and golden brown on the outside. The pickles retain their tangy, briny flavor, while the frying process adds a satisfying crunch to each bite.

Benefits of fried pickles

  1. Flavor and Texture: One of the main benefits of fried pickles is their unique combination of flavors and textures. The contrast between the tangy pickle and the crispy coating creates a delightful sensory experience that can be addictive.
  2. Versatility: Fried pickles can be enjoyed as a snack on their own, paired with a dipping sauce, or used as a tasty accompaniment to burgers, sandwiches, or other entrees. Their versatility allows them to complement a wide variety of dishes and add an extra layer of flavor.
  3. Popularity: Fried pickles have gained popularity in recent years, making them readily available in many restaurants and food establishments. Their presence on menus ensures that connoisseurs can easily satisfy their cravings.

Disadvantages of fried pickles

  1. Calories and fat content: It’s important to note that fried pickles are not a low-calorie or low-fat snack. The frying process adds oil and increases the overall calorie and fat content of the pickles. A serving of fried pickles typically contains about 163 calories and 6.3 grams of fat. Therefore, individuals watching their calorie or fat intake should consume them in moderation.
  2. Sodium content: Another consideration is the sodium content of fried pickles. One serving can contain approximately 416 milligrams of sodium, which is a significant portion of the recommended daily intake. Individuals with dietary restrictions or health conditions that require them to limit their sodium intake should be aware of the sodium content of pickles.
  3. Preparation Methods: While fried pickles can be enjoyed at restaurants, they are often fried, which may not be the healthiest cooking method. Those who are health conscious can choose alternative cooking methods such as baking or air frying to reduce the amount of oil and fat used.

Conclusion

With their unique blend of flavors and textures, fried pickles offer a tasty and satisfying snack option. They can be enjoyed in a variety of ways and are widely available in many food establishments. However, it’s important to consider their calorie, fat and sodium content, as well as the cooking methods used. As with any indulgence, moderation is the key to enjoying fried pickles while maintaining a balanced and healthy diet.

Questions and Answers

Are fried pickles a healthy snack?

While fried pickles can be a delicious treat, they are not considered a healthy snack due to their calorie and fat content. One serving of fried pickles can contain about 163 calories and 6.3 grams of fat. It’s best to enjoy them in moderation as an occasional treat.

Can I reduce the calories and fat in fried pickles?

Yes, there are alternative cooking methods that can help reduce the calories and fat content of fried pickles. Consider baking or air frying pickles instead of deep frying. These methods require less oil and can result in a lighter version of the snack.

Can fried pickles be enjoyed by people with dietary restrictions?



It depends on the specific dietary restrictions. Fried Pickles may not be suitable for individuals who need to limit their calorie, fat or sodium intake. However, by modifying the cooking method and controlling portion sizes, individuals with certain dietary restrictions may be able to enjoy fried pickles occasionally.

What are some popular dipping sauces for fried pickles?

Fried pickles are often served with a variety of dipping sauces to enhance their flavor. Some popular options include ranch dressing, spicy mayo, chipotle sauce, or a spicy barbecue sauce. The choice of dipping sauce is subjective and may vary based on personal preference.

Can I make fried pickles at home?

Absolutely you can! Fried pickles can be made at home with readily available ingredients. There are plenty of recipes and variations online that provide step-by-step instructions on how to make this delicious snack. You can experiment with different coatings and seasonings to create your own unique take on fried pickles.