Core Power High Protein Milk Shake Chocolate Nutrition Facts

Calories, fat, protein, and carbohydrate values for Core Power High Protein Milk Shake Chocolate.

Calories

There are 240 calories in Core Power High Protein Milk Shake Chocolate.

240

Nutrition Facts
Core Power High Protein Milk Shake Chocolate
Serving Size:

1

bottle (414 grams)

Amount Per Serving
Calories from Fat 32
Calories 240

% Daily Value*

Total Fat 3.5 grams

Saturated Fat 2 grams

Trans Fat 0 grams

Cholesterol 15 milligrams

Sodium 160 milligrams

Potassium 600 milligrams

Total Carbohydrates 28 grams

Dietary Fiber 2 grams

Sugars 26 grams
Protein 26 grams
15%

Vitamin A

0%

Vitamin C

41%

Calcium

11%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Beverages > Dairy-Based Drinks (Shelf-Stable) > Smoothies / Shakes (Shelf-Stable)

How long would it take to burn off 240 KCal?
Walking (3mph) 65 minutes
Running (6mph) 23 minutes
Bicycling (10mph) 33 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

When it comes to meeting our daily protein needs, finding a convenient and tasty solution can sometimes be a challenge. Fortunately, Core Power High Protein Milk Shake Chocolate is here to revolutionize your protein intake. Packed with essential nutrients, this delicious drink offers numerous benefits to support your active lifestyle. In this expert article, we will explore the features, benefits, and drawbacks of Core Power High Protein Milk Shake Chocolate.

Features & Benefits

Core Power High Protein Milk Shake Chocolate is a milk-based beverage that comes in a shelf-stable bottle. It offers a rich and creamy chocolate flavor that is sure to satisfy your taste buds. Let’s take a closer look at its key features:

  1. Protein Powerhouse: This milkshake is a protein-packed beverage with an impressive 26 grams of protein per serving. Protein is essential for building and repairing muscle, supporting healthy bones, and promoting satiety.
  2. Complete source of protein: Core Power High Protein Milk Shake Chocolate is made from real milk, providing a complete source of protein. Complete proteins contain all nine essential amino acids that our bodies need but cannot produce on their own.
  3. Reduced Added Sugar: Unlike many other protein shakes on the market, Core Power has less added sugar while still delivering a great taste. By choosing this shake, you can enjoy the benefits of protein without excessive sugar intake.

Benefits:

Incorporating Core Power High Protein Milk Shake Chocolate into your diet can provide several benefits that support your overall well-being:

  1. Muscle recovery and growth: With its high protein content, Core Power helps support muscle recovery after intense exercise and promotes muscle growth. Consuming protein soon after exercise can enhance the body’s ability to repair and build muscle tissue.
  2. Convenient on-the-go option: Whether you’re rushing to work, hitting the gym, or just need a quick snack, Core Power High Protein Milk Shake Chocolate is a convenient choice. Its portable bottle allows for easy consumption wherever you are.
  3. Essential nutrients: Core Power is not just about protein; it also contains other essential nutrients. It is a good source of calcium, providing 41% of the recommended daily allowance per serving. It also contains vitamins A and C, which play an important role in supporting immune function and overall health.
  4. Satisfaction and weight management: The protein in Core Power High Protein Milk Shake Chocolate may help increase satiety and reduce appetite. This can be beneficial for those looking to manage their weight or control caloric intake.

Disadvantages:

While Core Power High Protein Milk Shake Chocolate offers numerous benefits, it’s important to consider potential drawbacks:

  1. Calorie content: Each serving of Core Power contains 240 calories. While this may be beneficial for individuals looking to maintain or gain weight, those looking to lose weight or restrict calories should consider the caloric content.
  2. Personal taste preference: Taste preferences can vary from person to person. While many enjoy the rich and creamy chocolate flavor of Core Power, it may not be to everyone’s taste. Exploring other flavors or brands may be necessary to find the perfect fit for your taste buds.

Conclusion

Core Power High Protein Milk Shake Chocolate is a delicious and nutritious beverage that can help fuel your body and support your active lifestyle. With its high protein content, complete protein source, and reduced added sugars, it offers numerous benefits such as muscle recovery and growth, convenience, essential nutrients, and satiety. However, it’s important to consider calories and personal taste preferences when incorporating it into your diet. So, grab a bottle of Core Power High Protein Milk Shake Chocolate and enjoy the goodness it brings to your protein journey.

Questions and Answers

Can Core Power High Protein Milk Shake Chocolate be used as a meal replacement?



While Core Power High Protein Milk Shake Chocolate contains 26 grams of protein per serving, which can occasionally be considered a meal replacement, it’s important to note that it is primarily intended as a protein supplement or snack. If you’re looking for a complete meal replacement, you should consult with a healthcare professional or registered dietitian to ensure you’re meeting all of your nutritional needs.

Is Core Power High Protein Milk Shake Chocolate a good source of protein?

Yes, Core Power High Protein Milk Shake Chocolate is indeed a great source of protein. With 26 grams of protein per serving, it provides a substantial amount to support muscle recovery and growth. Protein is essential for various bodily functions, and incorporating Core Power into your diet can help you meet your protein needs.

When is the best time to consume Core Power High Protein Milk Shake Chocolate?

The best time to consume Core Power High Protein Milk Shake Chocolate is typically within 15-60 minutes after a workout. During this post-workout window, your body can efficiently utilize the high quality complete protein and electrolytes in Core Power for muscle recovery and replenishment. It can also be enjoyed as a snack or protein supplement throughout the day.

Can Core Power High Protein Milk Shake Chocolate help me lose weight?

Core Power High Protein Milk Shake Chocolate, with its high protein content, can help with weight loss efforts when incorporated into a balanced diet and active lifestyle. Protein helps increase satiety and can support weight management by reducing appetite. However, it’s important to consider total caloric intake and engage in regular physical activity to achieve weight loss goals.



Does Core Power High Protein Milk Shake Chocolate contain any artificial flavors or ingredients?

Core Power High Protein Milk Shake Chocolate is made with real milk and contains no artificial flavors. However, it’s always a good idea to check the ingredient list and product packaging for the most accurate and up-to-date ingredient information.