Cereal Nutrition Facts

What is cereals and its example?

Cereals are seeds/grains of grasses and are cultivated in order to obtain the largest bounty of their fruit (seed) which consists of germ, endosperm and bran, and is also referred to as the caryopsis. Important cereals are wheat, rice, maize, oat, barley, rye, millet and sorghum.

What is considered a cereal?

Cereals are the edible seeds or grains of the Gramineae grass family. Cereals grown in various countries include rye, oats, barley, maize, triticale, millet, and sorghum. Many consider cereals as staple foods that are high in nutrients in both developed and developing countries.

What type of food is cereal?

cereal, also called grain, any grass (family Poaceae) yielding starchy seeds suitable for food. Most grains have similar dietary properties; they are rich in carbohydrates but comparatively low in protein and naturally deficient in calcium and vitamin A.

Why is it called cereal?

The word cereal derives from Ceres, the name of the Roman goddess of harvest and agriculture. Grains are traditionally called corn in the United Kingdom, though that word became specified for maize in the United States, Canada, New Zealand, and Australia.

What are cereals for Class 2?

Cereals are grains used for food. Cereal includes wheat, oats, bajra (millets), maize and rice etc. Cereals are very important part of human diets is rich nutrients. Flour of wheat is used to prepare bread, roti.

Why is cereal healthy?

an excellent source of carbohydrates. a significant source of protein. a good source of B group vitamins, including folate. a good source of many minerals, such as iron, magnesium, copper, phosphorus and zinc.

Is cereal a meal?

On its own, cereal is not the most nutritious meal. But with a few quick upgrades, a bowl of cereal can become a satisfying meal and give your brain a well-deserved boost. #SpoonTip Start with a basic, plain cereal like Rice Krispies, Corn Flakes, Shredded Wheat, All-Bran, Chex, or Cheerios.

What are examples of cereal crops?

Cereals like Sorghum, Millets, Wheat, Maize and Rice are major staple foods of the most population. These cereals are grown over an area of 98.6 m ha producing 162 m tons. Sorghum is the second most important cereal after maize with 22% of total cereal area.

What are cereals and pulses give examples?

Wheat, rice, oats, barley, corn, wheat, rice, oats, and maize. Lentils, chickpeas, dry beans, and cowpeas.

What are the 6 types of cereals?

There are six true cereals in the world today, which are Wheat, Rye, Rice, Oats and maize. Of these wheat, maize and rice are the most important, and each has played roles in the development of civilizations.