Burger King Fries Nutrition Facts

Calories, fat, protein, and carbohydrate values for Burger King Fries.

Calories

There are 328 calories in Burger King Fries.

328

Nutrition Facts
Burger King Fries
Serving Size:

1

medium serving (117 grams)

Amount Per Serving
Calories from Fat 131
Calories 328

% Daily Value*

Total Fat 15 grams

Saturated Fat 2.5 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 7 grams
Monounsaturated Fat 3.8 grams

Sodium 326 milligrams

Potassium 546 milligrams

Total Carbohydrates 45 grams

Dietary Fiber 3.4 grams

Sugars 0.6 grams
Protein 3.8 grams
4.3%

Vitamin C

1.5%

Calcium

4.7%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Snack Foods > Chips, Puffs, & Crisps

How long would it take to burn off 330 KCal?
Walking (3mph) 88 minutes
Running (6mph) 32 minutes
Bicycling (10mph) 45 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Burger King, a renowned fast food chain, has gained popularity for its delicious menu offerings, and one item that stands out is their iconic French fries. In this expert article, we will delve into the features, benefits, and drawbacks of Burger King fries and explore why they have become a favorite among fast food enthusiasts.

Features:

  1. Real potatoes: Burger King French fries are made from real potatoes, ensuring an authentic and natural taste.
  2. Unique Crunch: To enhance the crunch factor, Burger King uses a combination of potato starch, rice flour and other select ingredients. This unique coating gives the fries a delicious texture.
  3. Generous portion size: Burger King offers its fries in a medium portion that weighs approximately 117 grams. This substantial portion ensures that you get enough fries to satisfy your cravings.

Benefits:

  1. Vegan-friendly option: Unlike some other fast food chains, Burger King’s classic fries are suitable for those on a vegan diet. They are made with vegetable oil, making them a great choice for vegans looking for a tasty snack.
  2. Customizable: Burger King fries can be enjoyed on their own or paired with one of the restaurant’s many delicious dipping sauces. This versatility allows you to personalize your snacking experience.
  3. Freshness: Burger King prides itself on serving fresh fries. Their fries are cooked to order, ensuring you get a hot batch of deliciousness straight from the fryer.

Disadvantages:

  1. Flavor Profile: While Burger King fries excel in terms of texture, some individuals may find that they lack a distinctive flavor. The seasoning on the fries is relatively mild, which may disappoint those looking for a bolder taste.
  2. Calories: Like many fast food items, Burger King fries are not a low-calorie snack. A medium serving of fries contains approximately 328 calories, which should be taken into consideration if you are watching your calorie intake.
  3. Processed ingredients: Although Burger King fries are made from real potatoes, they contain additional ingredients such as potato starch and rice flour for texture and coating. Some people may prefer a simpler ingredient list.

Conclusion

Burger King fries have captured the hearts (and taste buds) of many fast food enthusiasts with their unique features and benefits. Made from real potatoes, these fries offer a satisfying crunch and are suitable for vegans. While they lack a distinct flavor profile and contain processed ingredients, their customizability and commitment to freshness make them a popular choice for a delicious snack. So next time you visit Burger King, be sure to enjoy the irresistible taste of their fries.
(Note: The information provided in this article is based on the content available on the aforementioned website as of September 2021, and it is always advisable to consult the official sources for the most current and accurate information).

Questions and Answers

1. Are Burger King fries suitable for vegans?

Yes, Burger King’s classic fries are vegan friendly. They are made with vegetable oil and contain no animal-based ingredients.

2. Can I customize my Burger King fries with dipping sauces?

Absolutely! Burger King offers a variety of delicious dipping sauces to pair with your fries. You can personalize your snacking experience by choosing your favorite sauce.

3. How many calories are in a medium serving of Burger King fries?

A medium serving of Burger King fries has approximately 328 calories. It’s important to keep the calorie content in mind when watching your calorie intake.

4. What makes Burger King fries different from other fast food chains?

Burger King fries are distinguished by their unique combination of real potatoes, potato starch, rice flour and other select ingredients that create a distinctive crunch. In addition, their vegan friendliness and commitment to serving fresh fries contribute to their popularity.

5. Are Burger King fries made with fresh potatoes?

Yes, Burger King French fries are made from fresh-cut potatoes. The potatoes are sprayed with a potato-based coating, then frozen and shipped to Burger King restaurants where they are cooked in vegetable oil to ensure freshness and flavor.
(Note: The information provided in this FAQ is based on the content available on the aforementioned website as of September 2021, and it is always advisable to check the official sources for the most current and accurate information.)