Bun Nutrition Facts

Calories, fat, protein, and carbohydrate values for Bun.

Calories

There are 122 calories in Bun.

122

Nutrition Facts
Bun
Serving Size:

1

roll 1 serving (44 grams)

Amount Per Serving
Calories from Fat 15
Calories 122

% Daily Value*

Total Fat 1.7 grams

Saturated Fat 0.4 grams

Polyunsaturated Fat 0.7 grams
Monounsaturated Fat 0.4 grams

Cholesterol 0 milligrams

Sodium 220 milligrams

Potassium 56 milligrams

Total Carbohydrates 22 grams

Dietary Fiber 0.9 grams

Sugars 2.8 grams
Protein 4.3 grams
0%

Vitamin A

0.9%

Vitamin C

5.9%

Calcium

8.4%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Breads / Cereals / Grains > Rolls / Buns

How long would it take to burn off 120 KCal?
Walking (3mph) 33 minutes
Running (6mph) 12 minutes
Bicycling (10mph) 17 minutes
Values estimated based on person weighing 140 lbs.

What does a high BUN level mean?

Generally, a high BUN level means your kidneys aren’t working well. But elevated BUN can also be due to: Dehydration, resulting from not drinking enough fluids or for other reasons. Urinary tract obstruction. Congestive heart failure or recent heart attack.

What is BUN means?

Blood Urea Nitrogen (BUN) Test.

What level of BUN indicates kidney failure?

If your BUN is more than 20 mg/dL, your kidneys may not be working at full strength. Other possible causes of an elevated BUN include dehydration and heart failure.

How do you treat high BUN levels?

Proper hydration is the most effective way to lower BUN levels. A low-protein diet can also help lower BUN levels. A medication wouldn’t be recommended to lower BUN levels. However, abnormal BUN levels don’t necessarily mean you have a kidney condition.

Does drinking water reduce urea?

Results: Serum urea and folic acid concentration decreased up to 40% after administration of the water load in 24 hours. Serum creatinine concentration decreased up to 20% after administration of the water load in 30 minutes.

What foods to avoid if urea is high?



Here are 17 foods that you should likely avoid on a renal diet.

  • Dark-colored soda. In addition to the calories and sugar that sodas provide, they harbor additives that contain phosphorus, especially dark-colored sodas. …
  • Avocados. …
  • Canned foods. …
  • Whole wheat bread. …
  • Brown rice. …
  • Bananas. …
  • Dairy. …
  • Oranges and orange juice.

What are the first signs of kidney problems?

Signs of Kidney Disease

  • You’re more tired, have less energy or are having trouble concentrating. …
  • You’re having trouble sleeping. …
  • You have dry and itchy skin. …
  • You feel the need to urinate more often. …
  • You see blood in your urine. …
  • Your urine is foamy. …
  • You’re experiencing persistent puffiness around your eyes.

Can drinking water lower creatinine?

Drinking more water could lower the serum creatinine level, but does not change kidney function. Forcing excessive water intake is not a good idea.