Brownie Bite Nutrition Facts

Calories, fat, protein, and carbohydrate values for Brownie Bite.

Calories

There are 233 calories in Brownie Bite.

233

Nutrition Facts
Brownie Bite
Serving Size:

1

medium brownie (50 grams)

Amount Per Serving
Calories from Fat 131
Calories 233

% Daily Value*

Total Fat 15 grams

Saturated Fat 3.7 grams

Polyunsaturated Fat 4.7 grams
Monounsaturated Fat 5.4 grams

Cholesterol 37 milligrams

Sodium 172 milligrams

Potassium 88 milligrams

Total Carbohydrates 25 grams

Protein 3.1 grams
8.3%

Vitamin A

0.3%

Vitamin C

2.2%

Calcium

5.1%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Confectionery / Desserts / Sweeteners > Brownies & Bars (Shelf-Stable)

How long would it take to burn off 230 KCal?
Walking (3mph) 63 minutes
Running (6mph) 22 minutes
Bicycling (10mph) 32 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Indulging in a delicious dessert is one of life’s simple pleasures, and the Brownie Bite is a delicious treat that satisfies even the most demanding sweet tooth. With its rich flavor and irresistible texture, this bite-sized confection is a popular choice among dessert enthusiasts. In this expert article, we will explore the features, benefits, and drawbacks of the Brownie Bite.

Features:

The Brownie Bite is a small, delicious dessert that packs a punch in terms of taste and satisfaction. Here are some key features of this tempting treat:

  1. Size: The Brownie Bite is conveniently sized, making it perfect for enjoying a small indulgence or sharing with friends and family.
  2. Rich flavor: Each Brownie Bite is bursting with a rich, chocolatey flavor that is sure to delight your taste buds. The combination of dark chocolate and other premium ingredients creates a decadent experience.
  3. Moist and chewy texture: One of the outstanding features of the Brownie Bite is its moist and chewy texture. Biting into this miniature brownie provides a satisfying blend of softness and slight resistance that adds to the overall enjoyment.

Benefits:

The Brownie Bite offers several benefits that make it a popular choice among dessert lovers. Here are some of the benefits of indulging in this delicious treat:

  1. Portion control: With its small size, the Brownie Bite allows for easy portion control. It allows you to satisfy your dessert cravings without going overboard, making it an ideal choice for those who want to enjoy a sweet treat while keeping an eye on their calorie intake.
  2. Versatility: The Brownie Bite is a versatile dessert that can be enjoyed on its own or paired with a variety of accompaniments. It can be served with a scoop of vanilla ice cream, drizzled with hot fudge, or used as a topping for a decadent sundae.
  3. Convenience: The Brownie Bite’s single-serve packaging makes it a convenient choice for on-the-go snacking or as a quick dessert option. It can be easily packed into lunch boxes, enjoyed on a picnic, or added as a sweet surprise to a packaged meal.

Disadvantages:

While the Brownie Bite is undeniably delicious, it’s important to consider some potential drawbacks:

  1. Calorie Content: Like most desserts, the Brownie Bite contains a certain amount of calories and should be enjoyed in moderation as part of a balanced diet. Each Brownie Bite provides approximately 233 calories, so it’s important to be mindful of your overall calorie intake if you choose to indulge.
  2. Nutritional Profile: While the Brownie Bite provides a delightful taste experience, it is important to note that it may not provide significant nutritional benefits. It is primarily a confectionery dessert and should be enjoyed as an occasional treat rather than a regular part of the diet.
  3. Allergen Concerns: Individuals with specific dietary restrictions or allergies should use caution when consuming Brownie Bites as they may contain ingredients such as nuts, dairy or gluten. It is important to check the ingredient list or consult with the manufacturer to ensure that the product is suitable for your dietary needs.

Conclusion

The Brownie Bite is a delicious dessert that will delight dessert lovers with its rich flavor and satisfying texture. Its small size offers portion control benefits, while its versatility and convenience make it a popular choice for a variety of occasions. However, it’s important to be mindful of its calorie content, nutritional profile, and potential allergens. Ultimately, indulging in a Brownie Bite can be a pleasurable experience when enjoyed in moderation and as part of a balanced diet.

Questions and Answers

Are Brownie Bites suitable for people with dietary restrictions?

Brownie Bites may contain allergens such as nuts, dairy or gluten. It is important to check the ingredient list or consult with the manufacturer to ensure they are suitable for your specific dietary needs.

How many calories are in one Brownie Bite?



Each Brownie Bite has approximately 233 calories. It’s important to watch your total calorie intake and enjoy them in moderation as part of a balanced diet.

Can I freeze Brownie Bites?

Yes, you can freeze Brownie Bites for future enjoyment. Allow them to cool completely after baking, then place them in a large Ziploc bag or an airtight container with wax paper between layers to prevent sticking. They thaw quickly at room temperature.

How long will Brownie Bites stay fresh?

To maximize the shelf life of Brownie Bites, store in a covered, airtight container or wrap in foil or plastic wrap to prevent drying out. Properly stored, freshly baked Brownie Bites will keep for approximately 3 to 4 days at normal room temperature.



Can I make Brownie Bites with a boxed mix?

Yes, you can use a boxed brownie mix to quickly make brownie bites. There are several inexpensive brownie mixes available, or you can use your favorite homemade brownie recipe that makes a 9×13 pan. Just adjust the baking time for bite-sized portions.