Biscotti Nutrition Facts

Calories, fat, protein, and carbohydrate values for Biscotti.

Calories

There are 87 calories in Biscotti.

87

Nutrition Facts
Biscotti
Serving Size:

1

biscotti (22 grams)

Amount Per Serving
Calories from Fat 29
Calories 87

% Daily Value*

Total Fat 3.2 grams

Saturated Fat 0.3 grams

Trans Fat 0.1 grams
Polyunsaturated Fat 1.9 grams
Monounsaturated Fat 0.8 grams

Cholesterol 14 milligrams

Sodium 42 milligrams

Potassium 19 milligrams

Total Carbohydrates 13 grams

Dietary Fiber 0.3 grams

Sugars 5 grams
Protein 1.5 grams
0.4%

Vitamin A

0.1%

Vitamin C

1.9%

Calcium

1.6%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Grocery > Confectionery / Desserts / Sweeteners > Cookies (Shelf-Stable)

How long would it take to burn off 90 KCal?
Walking (3mph) 23 minutes
Running (6mph) 8 minutes
Bicycling (10mph) 12 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

Biscotti, a delicious Italian treat, has gained worldwide popularity for its unique texture and flavor. Derived from the Italian word “biscotto,” which means “twice cooked,” biscotti are sliced cookies that undergo a double baking process to achieve their characteristic crispness. In this article, we will explore the features, benefits, and drawbacks of biscotti and why they are a popular choice for many.

Characteristics of Biscotti

Biscotti have several distinctive features that set them apart from other cookies and baked goods:

  1. Texture: Biscotti are known for their firm and dry texture. The double baking process removes most of the moisture, resulting in a satisfying crunch that is perfect for dipping into beverages.
  2. Shape: Typically, biscotti are elongated and finger-shaped. This shape not only enhances their presentation, but also makes them convenient for dipping and eating.
  3. Versatility: Biscotti comes in a wide range of flavors and variations, including almond, chocolate, citrus and more. This versatility allows individuals to choose a biscotti that fits their personal taste preferences.

Benefits of biscotti

Biscotti offer several benefits that make them a delicious treat for various occasions:

  1. Long shelf life: Because of their low moisture content, biscotti have a longer shelf life than other baked goods. Properly stored in an airtight container, they can stay fresh and delicious for weeks.
  2. Pairing with beverages: Biscotti’s firm texture makes them a perfect accompaniment to hot beverages such as coffee, tea or hot chocolate. They are designed to be dipped, allowing them to absorb the flavors of the beverage without becoming too soggy.
  3. Portability: Biscotti’s durability makes them an excellent choice for on-the-go snacking or as a travel companion. Their resistance to crumbling ensures that you can enjoy a delicious treat without worrying about making a mess.
  4. Customization: Biscotti can be personalized to suit individual preferences. From adding nuts, dried fruit or chocolate chips to drizzling with icing or chocolate, there are endless customization possibilities to create a biscotti to your liking.

Disadvantages of biscotti

While biscotti has many advantages, it’s important to consider a few disadvantages:

  1. Hardness: The characteristic crunchiness of biscotti may not appeal to everyone. Some people prefer softer cookies, and the firm texture of biscotti may not be to their liking.
  2. Dryness: The low moisture content of biscotti can make them dry, especially when not paired with a beverage for dipping. This can be mitigated by enjoying biscotti with a cup of coffee, tea, or other favorite hot or cold beverage.

The bottom line:
Biscotti, with its unique texture, versatile flavors, and long shelf life, has become a favorite treat for many. Their crunchiness, portability and ability to complement a wide range of beverages make them a delightful choice for a variety of occasions. While their hardness and dryness may not be to everyone’s taste, the ability to customize and pair them with beverages provides a delightful experience. Whether enjoyed on their own or dipped into a comforting beverage, biscotti are a delicious indulgence that continues to captivate biscuit lovers around the world.

Questions and Answers

What is the best way to store biscotti to keep them fresh?



To keep biscotti fresh, store them in an airtight container at room temperature. Avoid exposing them to moisture or humidity, as this can cause them to lose their crispness. Properly stored, biscotti can remain delicious for several weeks.

Can biscotti be enjoyed without dipping them in a beverage?

Yes, biscotti can be enjoyed as a stand-alone treat. While they are traditionally dipped in coffee, tea, or other beverages, many people enjoy their unique texture and flavor without dipping.

Are there gluten-free options for biscotti lovers?

Absolutely! With the growing popularity of gluten-free diets, there are now gluten-free biscotti options on the market. These versions use alternative flours, such as almond or rice flour, to create a similar texture and flavor.

Can biscotti be frozen for later consumption?

Yes, biscotti can be frozen to extend their shelf life. Make sure they are well wrapped or stored in an airtight container before freezing. When ready to enjoy, thaw at room temperature or reheat briefly in a preheated oven to restore crispness.



Are there vegan biscotti options?

Yes, there are vegan-friendly biscotti options that cater to those following a plant-based lifestyle. These versions typically replace dairy and eggs with plant-based alternatives, while still maintaining the characteristic texture and flavor of traditional biscotti. Check the product label or search for vegan biscotti recipes to enjoy this delicious treat without animal-derived ingredients.