Bean And Cheese Burrito Nutrition Facts

Additional Information

When it comes to quick and convenient meals, the Bean and Cheese Burrito is a popular choice. Packed with flavor and satisfying ingredients, this burrito offers a combination of beans, cheese, and a flour tortilla that is sure to please your taste buds. Let’s take a closer look at the features, pros, and cons of this delicious treat.

Features:

The Bean and Cheese Burrito is a medium sized burrito weighing approximately 285 grams. It is made with a 10″ flour tortilla encasing a generous filling of beans and cheese. This simple yet flavorful combination creates a balanced and hearty meal option.

Benefits:

1. High in protein: The Bean and Cheese Burrito provides a substantial amount of protein, with 21 grams per serving. Protein is essential for building and repairing tissue, supporting muscle health, and keeping you full and satisfied.
2. Good source of fiber: This burrito contains 12 grams of fiber, making it a good source of fiber. Fiber aids in digestion, helps regulate blood sugar levels, and promotes a healthy digestive system.
3. Convenient and portable: The Bean and Cheese Burrito is a convenient grab-and-go option for busy people. Whether you’re looking for a quick lunch at the office or a snack on the run, this burrito is easy to eat on the go.
4. Versatile: While the Bean and Cheese Burrito is delicious on its own, it also serves as a versatile base for customization. Add your favorite toppings, such as salsa, guacamole or sour cream, to enhance the flavors and create a personalized dining experience.

Disadvantages:

1. Calorie Content: One serving of the Bean and Cheese Burrito contains 584 calories, which may be considered high for some individuals on a calorie-restricted diet. It’s important to be mindful of portion size and consider the overall balance of your daily caloric intake when enjoying this burrito.
2. Sodium Content: The burrito contains 1605 milligrams of sodium, which is a significant portion of the recommended daily value. Individuals who need to limit their sodium intake should use caution when eating this burrito or consider lower sodium alternatives.
3. Limited nutritional variety: While the Bean and Cheese Burrito provides protein, fiber, and some essential nutrients, it may lack the variety of vitamins and minerals found in meals with a greater variety of ingredients. To ensure a well-rounded diet, it’s important to include other nutrient-dense foods in your meals.

Conclusion

The Bean and Cheese Burrito is a delicious and satisfying option for those looking for a quick and tasty meal. With its protein-rich beans, melty cheese and convenient packaging, it offers convenience and taste in one package. However, it’s important to be aware of its calorie and sodium content and to consider it as part of a balanced diet. So the next time you’re craving a tasty and filling burrito, consider the Bean and Cheese Burrito as a satisfying choice.

Questions and Answers

Is the Bean and Cheese Burrito suitable for vegetarians?

Yes, the Bean and Cheese Burrito is a meatless option, making it suitable for vegetarians.

Can I customize the Bean and Cheese Burrito with additional toppings?

Of course you can! The Bean and Cheese Burrito serves as a versatile base, and you can add your favorite toppings like salsa, guacamole, or sour cream to enhance the flavors to your liking.

Does the Bean & Cheese Burrito contain gluten?

The main ingredients in the Bean and Cheese Burrito, including the beans and cheese, are gluten-free. However, the flour tortilla used in the burrito may contain gluten. If you have a gluten sensitivity or intolerance, it’s best to choose a gluten-free tortilla or alternative option.

Can I freeze the Bean and Cheese Burrito for later consumption?

Yes, you can freeze the Bean and Cheese Burrito for future consumption. Make sure the burrito is properly wrapped or stored in an airtight container to maintain its quality. When ready to enjoy, simply thaw and heat as desired.

Are there healthier alternatives to the Bean and Cheese Burrito?

If you’re looking for a healthier alternative, consider opting for a whole grain tortilla or a low-carb wrap option. You can also add more vegetables like lettuce, tomatoes, or grilled peppers to your burrito for extra nutrients and fiber. Experimenting with different fillings and ingredients can help create a healthier and more balanced burrito option.