Bacon Cheese Burger Nutrition Facts

Calories, fat, protein, and carbohydrate values for Bacon Cheese Burger.

Calories

There are 595 calories in Bacon Cheese Burger.

595

Nutrition Facts
Bacon Cheese Burger
Serving Size:

1

item (211 grams)

Amount Per Serving
Calories from Fat 301
Calories 595

% Daily Value*

Total Fat 33 grams

Saturated Fat 13 grams

Trans Fat 1.6 grams
Polyunsaturated Fat 1.4 grams
Monounsaturated Fat 11 grams

Cholesterol 106 milligrams

Sodium 1422 milligrams

Potassium 502 milligrams

Total Carbohydrates 40 grams

Dietary Fiber 2.7 grams

Sugars 9.8 grams
Protein 33 grams
2.5%

Vitamin C

22%

Calcium

24%

Iron

Percent Daily Values are based on a 2000 calorie diet.

Category
Food / Beverages > Bakery / Deli > Prepared & Preserved Foods > Burritos / Sandwiches / Wraps (Perishable)

How long would it take to burn off 600 KCal?
Walking (3mph) 160 minutes
Running (6mph) 57 minutes
Bicycling (10mph) 82 minutes
Values estimated based on person weighing 140 lbs.

Additional Information

The Bacon Cheese Burger is a popular and delicious culinary creation that combines the rich flavors of bacon, cheese, and a juicy beef patty. This expert article aims to delve deeper into the features, benefits, and drawbacks of this delicious treat. While it offers a satisfying and indulgent experience, it is important to consider its nutritional aspects and include it as part of a balanced diet. Let’s explore further.
Features:

  1. Flavorful ingredients: The Bacon Cheese Burger is made with high-quality ingredients, including freshly ground beef chuck, soft hamburger buns, American or cheddar cheese, and lettuce leaves. These ingredients come together to create a harmonious blend of savory, smoky and creamy flavors.
  2. Juicy and tender beef patty: The heart of the Bacon Cheese Burger is the juicy and tender beef patty. Made from ground beef chuck, it offers a satisfying texture and robust beefy flavor that complements the other ingredients.
  3. Crispy Bacon: The addition of crispy bacon adds a smoky, salty kick to the burger. It provides a satisfying crunch and enhances the overall flavor profile.
  4. Melting cheese: Whether it’s American cheese or cheddar, melted cheese on top of the patty adds a creamy, gooey element to the burger. It adds richness and enhances the overall taste experience.

Benefits:

  1. Taste sensation: The Bacon Cheese Burger offers a delightful combination of flavors to satisfy even the most discerning palate. The umami-rich beef, smoky bacon and creamy cheese create a symphony of flavors that is hard to resist.
  2. Satisfying meal: With its high protein and fat content, the Bacon Cheese Burger can provide a feeling of fullness and satisfaction. The combination of protein from the beef patty and cheese, along with the fat from the bacon, can help curb hunger and keep you satisfied longer.
  3. Versatility: The Bacon Cheese Burger can be customized to your liking. Additional toppings such as tomatoes, onions, pickles, or condiments such as ketchup and mustard can be added to enhance the flavor profile and personalize the taste.

Disadvantages:

  1. High in calories and fat: It’s important to note that the Bacon Cheese Burger is a high-calorie food. With approximately 595 calories and 33 grams of fat per serving, it should be enjoyed in moderation as part of a balanced diet.
  2. Sodium content: The Bacon Cheese Burger also contains a significant amount of sodium at 1422 mg per serving. Excessive sodium intake can contribute to high blood pressure and other health problems, so it’s important to be aware of your overall sodium intake and consider lower-sodium options when appropriate.

The bottom line:
The Bacon Cheese Burger is a tantalizing indulgence that offers a symphony of flavors and a satisfying eating experience. While it provides flavor and satiation, it’s important to be aware of its high calorie, fat and sodium content. Enjoying it as an occasional treat within a balanced diet can help satisfy cravings while maintaining overall health and wellness.
Remember, moderation is key, and it’s always a good idea to consult with a healthcare professional or registered dietitian for personalized dietary guidance.

Questions and Answers

What are the calories in a Bacon Cheese Burger?

The Bacon Cheese Burger has approximately 595 calories per serving.

Is the Bacon Cheese Burger high in fat?

Yes, the Bacon Cheese Burger is high in fat, with 33 grams of fat per serving. It’s important to consume it in moderation as part of a balanced diet.

Can I customize my Bacon Cheese Burger with toppings?



Absolutely! The Bacon Cheese Burger can be personalized to your liking. Additional toppings such as tomatoes, onions, pickles, or condiments such as ketchup and mustard can be added to enhance the flavor profile.

Are there any health concerns associated with eating a Bacon Cheese Burger?

While the Bacon Cheese Burger provides a delicious eating experience, it’s important to be mindful of its nutritional aspects. It is high in calories, fat and sodium. As with any indulgent food, moderation is the key. It’s best to enjoy it as an occasional treat as part of a balanced diet.

Can I enjoy a Bacon Cheese Burger as part of a healthy diet?

Yes, you can include a Bacon Cheese Burger as part of a balanced diet. It’s important to consider portion size and balance it with other nutrient-dense foods. Including plenty of fruits, vegetables, whole grains, and lean proteins along with the burger can help maintain a well-rounded and healthy eating pattern.