First Watch Fresh Fruit Nutrition Facts

Nutrition facts and Weight Watchers points for Fresh Fruit from First Watch.

First Watch Fresh Fruit Calories

There are 190 calories in Fresh Fruit.

190

Fresh Fruit Nutrition Facts

Serving Size 1 serving
Calories 190
Calories From Fat 9
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol ?
Sodium 4mg 0%
Total Carbohydrates 50g 17%
Dietary Fiber ?
Sugars 34g  
Protein 2g 4%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: First Watch

First Watch Fresh Fruit Allergens

We are working on getting the allergen information for this item.

First Watch Fresh Fruit Ingredients

We are working on getting the ingredients for this item.

Does First Watch use real eggs?

First Watch restaurants use humanely raised meats and eggs



For one, First Watch uses only cage-free eggs, which means they came from hens who were allowed to roam around as they please.

How do you make the first watch high egg sandwich?


Quote from Youtube:: Okay so take to make our elevated egg sandwich okay what do you call it elevated eggs well there's a lot of ingredients that kind of make it elevated then like your more traditional egg sandwich.

Does First Watch have gluten free?

First Watch provides a gluten-free menu as a service to their customers. The Traditional Breakfast — Order without English muffin. Order Dressed Greens Without Balsamic Vinaigrette.

Is First Watch a national chain?

First Watch is an American restaurant chain based in Bradenton, Florida. As of June 2021, the chain has more than 420 locations in 28 states and 9,000 employees. First Watch is also the owner of Sun & Fork by First Watch, a fast-casual café concept located in Nashville, Tennessee.

What kind of toast does first watch use?

Avocado Toast

Avocado Toast– on our thick-cut multigrain toast* otherwise order no bread and you can enjoy the Avocado Smash on top of tomato slices or dry mixed greens. Order without eggs and you can substitute for a different side, i.e. potatoes, black beans, fruit.

What brand of coffee does first watch use?

Our well-traveled, exclusive, perfectly roasted coffee is ground, bagged and shipped to each First Watch location. Most of the coffee heads back to the kitchen, waiting to be brewed to order. But some Project Sunrise coffee bags are kept up front and are available for purchase and brewing at home!

How do you get purple haze from first watch?

Quote from Youtube:: And it it's like literally purple. So here's the time lapse of me steeping the tea i think i did it for like i don't know five six minutes and then it ended up the pretty deep purple.



Can gluten free eat meat?

Gluten is found in the grains wheat, barley and rye. On the gluten free diet you can eat many foods including meat, fish, fruit, vegetables, rice and potatoes. You can also eat gluten free substitute foods and processed foods that don’t contain gluten.