Nutrition facts and Weight Watchers points for Kid’s Roast Beef Sub from Firehouse Subs.
Firehouse Subs Kid’s Roast Beef Sub Calories
There are 251 calories in Kid’s Roast Beef Sub.
Kid’s Roast Beef Sub Nutrition Facts
| Serving Size | 1 Sub | |
| Calories | 251 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7g | 11% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | ? | |
| Cholesterol | 36mg | 12% |
| Sodium | 720mg | 30% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 20g | 40% |
| Vitamin A | 2% | |
| Vitamin C | 0% | |
| Calcium | 14% | |
| Iron | 13% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Firehouse Subs
Firehouse Subs Kid’s Roast Beef Sub Allergens
Contains gluten milk wheatDoes Not Contain* egg fish MSG nitrates peanuts seeds shellfish soy sulfites tree nutsUnknown glutamates mustard sesame
Allergy Information: a Firehouse Subs Kid’s Roast Beef Sub contains gluten, milk and wheat. a Firehouse Subs Kid’s Roast Beef Sub does not contain egg, fish, MSG, nitrates, peanuts, seeds, shellfish, soy, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Firehouse Subs Kid’s Roast Beef Sub Ingredients
Medium White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), L-CYSTEINE..
Provolone Cheese: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVOR..
USDA Choice Roast Beef: BEEF, WATER AND LESS THAN 2% OF SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSHPATE, SODIUM DIACETATE AND NATURAL FLAVORINGS. COATED WITH: DEXTROSE, CARAMEL COLOR, SALT, CELLULOSE POWDER, FLAVORINGS, WORCESTERSHIRE FLAVOR BASE (WATER, VINEGAR, AUTOLYZED YEAST EXTRACT, SUGAR, CARAMEL COLOR, SALT, SPICE, RED AND GREEN BELL PEPPER POWDER, FLAVORS, PAPRIKA, SOIUM BENZOATE (AS A PRESERVATIVE)), AND SPICE
What is the most popular sandwich at Firehouse sub?
Most Popular Items at Firehouse Subs
- Hook & Ladder Sub. #1.
- Spicy Cajun Chicken Sub. #2.
- Italian Sub. #3.
- Meatball Sub. #4.
- Club on a Sub. #5.
- Turkey Bacon Ranch Sub. #6.
- Smokehouse Beef & Cheddar Brisket Sub. #7.
- Engineer Sub. #8.
How many calories are in a firehouse roast beef sub?
740 Calories
| Fat | 37 g |
|---|---|
| Carbs | 53 g |
| Fiber | 4 g |
| Protein | 41 g |
What kind of meat does Firehouse Subs use?
USDA Choice roast beef, smoked turkey breast, Virginia honey ham, and melted provolone, served Fully Involved.
How much meat is on a firehouse sub?
159 Cards in this Set
| How many ounces of meat are on a medium hero sub? On a large hero sub? | Medium: 6oz Large: 8oz |
|---|---|
| How many ounces of meat are on a medium single meat sub? On a large? | Medium: 4oz Large: 6oz |
| List the bread options available at firehouse subs? | White Wheat Sliced Light wheat (H&F) |
What does fully involved mean at Firehouse Subs?
Fully Involved® – Loaded complete with mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle on the side.
Is Firehouse potato soup Subs good?
Loaded baked potato soup
You may not assume that Firehouse Subs would do very well with soup, especially considering its mess of a chili. But when you take your first bite of this creamy, carb-y soup, you’ll see that it’s actually one of the better options on the menu.
How big is a small sub from Firehouse?
—4 inches long
Firehouse introduced its Small Subs lineup across all locations this week, a move that addressed several factors. The subs are the same as the larger ones, just 3.5—4 inches long with 2-ounce portions and a price point that starts at $3.99.
How does Firehouse Subs cook their meat?
Quote from Youtube:: We actually steam our meat and cheese. We toast our bread separately steamer. Right there it's all about the steam. What what about the steam that brings out the flavor in the sub.