El Pollo Loco Original Pollo Bowl Nutrition Facts

Nutrition facts and Weight Watchers points for Original Pollo Bowl from El Pollo Loco.

Calories

There are 530 calories in Original Pollo Bowl.

530

Nutrition Facts

Serving Size 1 bowl
Calories 530
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 1680mg 70%
Total Carbohydrates 80g 27%
Dietary Fiber 10g 40%
Sugars 3g  
Protein 36g 72%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: El Pollo Loco

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying our cravings for delicious and convenient meals, El Pollo Loco has become a favorite choice for many. One of their signature dishes, the Original Pollo Bowl, offers a flavorful combination of ingredients that tantalize the taste buds. In this expert article, we will delve into the features, benefits, and drawbacks of the El Pollo Loco Original Pollo Bowl to give you a comprehensive understanding of this menu item.

Features & Benefits

The El Pollo Loco Original Pollo Bowl is a well-crafted dish that brings together several key components. At its core, the bowl features chopped chicken breast, pinto beans, rice, pico de gallo, onions and cilantro. The combination of these ingredients creates a harmonious blend of flavors that provides a satisfying and hearty meal option.

Benefits:

  1. Taste sensation: The Original Pollo Bowl boasts a rich and savory flavor that is sure to please your palate. The juicy shredded chicken breast, combined with aromatic pico de gallo and cilantro, creates a delightful explosion of flavor with every bite.
  2. Protein Powerhouse: With 36 grams of protein per serving, the Original Pollo Bowl is an excellent choice for individuals seeking a protein-packed meal. Protein is essential for building and repairing tissue, supporting muscle growth, and promoting satiety, making this bowl a satisfying and nutritious option.
  3. Satisfying portion: The Original Pollo Bowl offers a generous serving size that ensures you won’t leave the table feeling hungry. This makes it a great choice for those looking for a satisfying and complete meal.
  4. Fiber source: This bowl contains 10 grams of fiber, which plays an important role in maintaining a healthy digestive system. Adequate fiber intake can promote regular bowel movements, support intestinal health, and contribute to a feeling of fullness.

Disadvantages:

  1. Calorie content: The Original Pollo Bowl contains 530 calories, which may be a concern for individuals on a low-calorie diet. It is important to consider your total daily caloric intake and dietary goals when incorporating this bowl into your meal plan.
  2. Sodium Content: With 1680 milligrams of sodium per serving, the Original Pollo Bowl is relatively high in sodium. Individuals who need to limit their sodium intake due to health conditions such as high blood pressure should use caution when eating this bowl.
  3. Limited nutritional information: While calories, protein, and fiber are provided, nutritional information for certain vitamins and minerals is not available. This may make it difficult for individuals who closely monitor their nutrient intake.

Conclusion

The El Pollo Loco Original Pollo Bowl is a tasty and satisfying menu option that offers a combination of chopped chicken breast, pinto beans, rice, pico de gallo, onions, and cilantro. It provides a significant amount of protein and fiber, making it a satisfying and nutritious choice. However, individuals should be aware of the calorie and sodium content, especially if they have specific dietary restrictions or health concerns. As with any food choice, it is important to consider your individual nutritional needs and goals when incorporating the Original Pollo Bowl into your diet.

Questions and Answers

What are the main ingredients in the El Pollo Loco Original Pollo Bowl?

The El Pollo Loco Original Pollo Bowl is a combination of chopped chicken breast, pinto beans, rice, pico de gallo, onions and cilantro. These ingredients work together to create a flavorful and satisfying meal.

Is the El Pollo Loco Original Pollo Bowl a good protein source?

Yes, the Original Pollo Bowl is a great source of protein. With 36 grams of protein per serving, it provides a significant amount of this essential nutrient, which is beneficial for muscle growth, tissue repair and satiety.

What is the calorie and sodium content of the Original Pollo Bowl?

The El Pollo Loco Original Pollo Bowl contains 530 calories and 1680 milligrams of sodium per serving. It is important to consider these levels if you are watching your calorie intake or monitoring your sodium levels for health reasons.

Can the Original Pollo Bowl be part of a healthy diet?

While the Original Pollo Bowl is a tasty and satisfying meal option, its suitability for a healthy diet depends on several factors, including individual nutritional needs and dietary goals. It is important to consider calories, sodium, and overall balance with other food choices when incorporating this bowl into your diet.

Are there any allergens or dietary restrictions with the Original Pollo Bowl?

Unfortunately, specific allergen information for the Original Pollo Bowl is not provided on the website. If you have specific allergies or dietary restrictions, it is recommended that you contact El Pollo Loco directly or consult their allergen and ingredient information to ensure it meets your needs.