El Pollo Loco Fire-Grilled Chicken Wing Nutrition Facts

Nutrition facts and Weight Watchers points for Fire-Grilled Chicken Wing from El Pollo Loco.

Calories

There are 90 calories in Fire-Grilled Chicken Wing.

90

Nutrition Facts

Serving Size 1 wing with skin
Calories 90
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 300mg 13%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 12g 24%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: El Pollo Loco

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a tasty and satisfying chicken dish, El Pollo Loco’s Fire-Grilled Chicken Wing is a top choice for many. This article will explore the features, pros, and cons of this delicious menu item, providing you with valuable insight to help you make an informed choice.

Features:

  1. Tantalizing flavor: El Pollo Loco’s Fire-Grilled Chicken Wing is known for its mouthwatering flavor. The chicken is marinated in a special blend of spices and then grilled to perfection, resulting in a smoky and savory flavor that is sure to delight your taste buds.
  2. Quality ingredients: El Pollo Loco prides itself on using fresh, never frozen chicken for its fire-grilled dishes. This commitment to quality ensures that you are enjoying a chicken wing made with wholesome ingredients.

Benefits:

  1. Lean protein source: The Fire-Grilled Chicken Wing is a great option for those looking to incorporate lean protein into their diet. With a generous amount of protein, each wing provides essential amino acids that support muscle growth, repair, and overall health.
  2. Low Carb: If you’re on a low-carb or keto diet, you’ll be happy to know that El Pollo Loco’s Fire-Grilled Chicken Wings are virtually carb-free. This makes it an excellent choice for those watching their carbohydrate intake while still enjoying a tasty and satisfying meal.
  3. Moderate calorie content: With only 90 calories per wing, the Fire-Grilled Chicken Wing can be part of a balanced diet. It allows you to enjoy a tasty chicken dish without compromising your calorie goals.
  4. No Trans Fat: El Pollo Loco’s commitment to quality ingredients extends to its cooking methods. The Fire-Grilled Chicken Wing contains no trans fat, making it a healthier alternative to fried chicken wings.

Cons:

  1. High fat content: While the fire-grilled chicken wing is a lean source of protein, it has a relatively high fat content. Each wing contains 5 grams of total fat, including 1.5 grams of saturated fat. Individuals who are watching their fat intake should be mindful of their portion size and consider balancing it with lower-fat options.
  2. Limited Nutrition Information: Nutrition information provided for El Pollo Loco’s Fire-Grilled Chicken Wing is limited to the basics, such as calories, fat, cholesterol, sodium, carbohydrates, fiber, sugars, protein, and some vitamins. Detailed allergen and ingredient information is not currently available. For those with specific dietary restrictions or allergies, it’s best to contact the restaurant directly for more detailed information.

Conclusion

El Pollo Loco’s Fire-Grilled Chicken Wing is a delicious and nutritious option that offers an enticing flavor and a good source of lean protein. With its low carbohydrate content and moderate calorie count, it can be enjoyed as part of a well-rounded meal. However, individuals watching their fat intake should be aware of the relatively high fat content. Overall, this menu item demonstrates El Pollo Loco’s commitment to using high-quality ingredients and providing a satisfying dining experience for chicken lovers.
Please note that the nutritional information and ingredients mentioned in this article are based on information available at the time of writing, and it’s always a good idea to check with the restaurant for the most up-to-date and accurate information.

Questions and Answers

1. Is the fire-grilled chicken wing gluten-free?

Answer: Based on the information available, the nutritional information does not indicate the presence of carbohydrates, including gluten. However, since the website does not provide specific information about allergens, it is advisable to contact the restaurant directly for confirmation and to address any specific dietary concerns.

2. Can I customize the seasoning on the Fire-Grilled Chicken Wing?

Answer: El Pollo Loco offers its Fire-Grilled Chicken Wing with a signature blend of seasonings. Unfortunately, the website does not provide information on customization options. To inquire about seasoning alternatives or modifications, it is recommended that you contact the restaurant directly.

3. Are the Fire-Grilled Chicken Wings bone-in or boneless?

Answer: The available information does not specify whether the Fire-Grilled Chicken Wings are bone-in or boneless. To clarify this detail or to inquire about specific preferences, it is best to contact El Pollo Loco directly.

4. Are the Fire-Grilled Chicken Wings suitable for individuals on a ketogenic (keto) diet?

Answer: Yes, El Pollo Loco’s fire-grilled chicken wings are an appropriate option for individuals following a ketogenic (keto) diet due to their low carbohydrate content. With 0 grams of carbs per wing, they can be enjoyed as part of a keto-friendly meal plan.

5. Are the Fire-Grilled Chicken Wings available in different sizes?

Answer: The available information does not specify the sizes available for the Fire-Grilled Chicken Wings. To inquire about portion sizes or any size options offered by El Pollo Loco, it is recommended that you contact the restaurant directly for more details.
Please note that the answers provided are based on the information available on the website at the time of writing. It is always advisable to check with the restaurant for the most accurate and up-to-date information regarding allergens, customization options, portion sizes, and specific dietary requirements..