Dunkin Donuts Waffle Breaded Chicken Tenders Nutrition Facts

Nutrition facts and Weight Watchers points for Waffle Breaded Chicken Tenders from Dunkin Donuts.

Calories

There are 290 calories in Waffle Breaded Chicken Tenders.

290

Nutrition Facts

Serving Size 2 chicken tenders
Calories 290
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 650mg 27%
Total Carbohydrates 19g 6%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 19g 38%
Vitamin A   2%
Vitamin C   0%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to fast food cravings, Dunkin Donuts is a name that needs no introduction. While they are known for their delicious doughnuts and signature coffee, Dunkin Donuts also offers a variety of savory options to satisfy your hunger. Among their mouthwatering offerings, one standout item that deserves special attention is the Waffle Breaded Chicken Tenders.

Special Features

Dunkin’ Donuts Waffle Breaded Chicken Tenders are a delicious blend of crispy and tender textures, making them a favorite among chicken lovers. Here are some of the features of this delicious treat:

  1. Crispy waffle breading: The chicken tenders are generously coated in a delicious waffle breading, adding a unique twist to the classic breaded chicken experience. The crispy exterior perfectly complements the moist and juicy chicken inside.
  2. Generous portion size: Each serving of Dunkin’ Donuts Waffle Breaded Chicken Tenders contains two hearty chicken tenders. This generous portion ensures you get a satisfying meal that will fuel you throughout the day.
  3. High protein content: Protein lovers rejoice! These chicken tenders pack a punch when it comes to protein, with a whopping 19 grams per serving. Protein is essential for building and repairing tissues, making these tenders a great choice for those looking to add more protein to their diet.

Benefits:

Enjoying Dunkin’ Donuts Waffle Breaded Chicken Tenders offers several benefits that make them a worthy addition to your fast food repertoire:

  1. Convenience: Whether you’re on the go or in the mood for a quick bite, Dunkin’ Donuts offers a convenient way to satisfy your chicken cravings. Chicken tenders are readily available at numerous locations, allowing you to enjoy a delicious meal without the hassle of cooking.
  2. Versatility: Waffle Breaded Chicken Tenders can be enjoyed on their own as a satisfying snack or as part of a larger meal. You can pair them with your favorite dipping sauces or add them to a salad or sandwich for extra flavor and protein.
  3. Flavorful combination: The marriage of crispy waffle breading and juicy chicken creates a delightful symphony of flavors. The slightly sweet and savory notes of the breading perfectly complement the natural flavor of the chicken for a truly indulgent eating experience.

Disadvantages:

While Dunkin’ Donuts Waffle Breaded Chicken Tenders have numerous benefits, it’s important to consider a few potential drawbacks:

  1. Calories and fat content: Like many breaded and fried foods, Waffle Breaded Chicken Tenders are relatively high in calories and fat. One serving contains 290 calories and 15 grams of fat, which may be a concern for individuals watching their calorie intake or following a strict diet plan.
  2. Sodium Content: Tenders also have a moderate sodium content of 650 milligrams per serving. Those with sodium-sensitive diets or specific dietary restrictions may need to exercise caution or consider alternative options.

Bottom line

Dunkin’ Donuts Waffle Breaded Chicken Tenders are a delicious treat that combines the convenience of fast food with the irresistible flavors of crispy waffle breading and tender chicken. With their generous serving size and high protein content, they provide a satisfying and tasty meal option. But it’s important to keep an eye on calories, fat and sodium, especially for those with special dietary needs. So the next time you’re in the mood for a tasty treat, try Dunkin’ Donuts Waffle Breaded Chicken Tenders for a truly delicious fast food experience.

Questions and Answers

Are Dunkin’ Donuts Waffle Breaded Chicken Tenders gluten-free?

Unfortunately, Dunkin Donuts has not provided any information regarding the gluten-free status of their Waffle Breaded Chicken Tenders. It’s best to assume that they contain gluten due to the breading. If you have a gluten sensitivity or dietary restrictions, it’s advisable to explore alternative menu options.

Can I customize my Dunkin’ Donuts Waffle Breaded Chicken Tenders order?

While customization options may vary depending on the specific Dunkin’ Donuts location, it’s unlikely that you will have significant customization options for the Waffle Breaded Chicken Tenders themselves. However, you may be able to pair them with different dipping sauces or add them to a sandwich or salad to your liking.

What are the allergens in Dunkin’ Donuts Waffle Breaded Chicken Tenders?

The specific allergen information for Dunkin Donuts Waffle Breaded Chicken Tenders is not provided on the Dunkin Donuts website or the linked page. It’s important to exercise caution if you have food allergies or sensitivities. Cross-contamination with common allergens is also possible. For detailed allergen information, it’s best to contact your local Dunkin’ Donuts or consult with a Dunkin’ Donuts representative.



Can Dunkin’ Donuts Waffle Breaded Chicken Tenders be part of a low-calorie diet?

While Dunkin’ Donuts Waffle Breaded Chicken Tenders are delicious, they are not the best option for a low-calorie diet. Each serving contains 290 calories, which can be significant if you are closely monitoring your calorie intake. If you’re looking for lower-calorie options at Dunkin’ Donuts, consider exploring the menu for alternative choices that fit your dietary goals.

Can I reheat Dunkin Donuts Waffle Breaded Chicken Tenders?

While it is technically possible to reheat Dunkin’ Donuts Waffle Breaded Chicken Tenders, it may not result in the same level of crispiness as when they were freshly prepared. Reheating in an oven or toaster on a low heat may help retain some of the original texture. However, it’s important to note that reheating fried foods can often result in a loss of crispness and overall quality. It’s best to eat them fresh for the best flavor experience.