Dunkin Donuts Sour Cream Donut Nutrition Facts

Nutrition facts and Weight Watchers points for Sour Cream Donut from Dunkin Donuts.

Calories

There are 340 calories in Sour Cream Donut.

340

Nutrition Facts

Serving Size ?
Calories 340
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 7.0g 35%
Trans Fat 0.5g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrates 42g 14%
Dietary Fiber 1g 4%
Sugars 20g  
Protein 4g 8%
Vitamin A   2%
Vitamin C   0%
Calcium   4%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Allergens

Contains egg milk soy wheat
Unknown fish glutamates gluten MSG mustard nitrates peanuts seeds sesame shellfish sulfites tree nuts

Allergy Information: a Dunkin Donuts Sour Cream Donut contains egg, milk, soy and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Enjoying a delicious donut is a guilty pleasure for many, and one that often leaves us wanting more. With a wide variety of donut flavors to choose from, the Dunkin’ Donuts Sour Cream Donut stands out as a crowd favorite. With its unique blend of flavors and irresistible texture, this delicious treat is sure to satisfy your sweet tooth. In this expert article, we will explore the features, benefits, and drawbacks of the Dunkin’ Donuts Sour Cream Donut.

Features:

The Sour Cream Donut is a classic Dunkin’ Donuts offering known for its soft, cakey texture and delicious taste. Here are the key features that make this donut a standout choice:

  1. Flavorful blend: The Sour Cream Donut has a rich and moist cake-like texture complemented by a subtle tang. This unique blend of flavors sets it apart from traditional donut varieties.
  2. Glazed perfection: After frying, the Sour Cream Donut is dipped in a delicious vanilla-flavored glaze. This adds a touch of sweetness and enhances the overall eating experience.
  3. Versatile: While the Sour Cream Donut is a treat on its own, it pairs exceptionally well with a cup of coffee, tea or milk. Its balanced flavors make it a great treat any time of day.

Benefits:

Enjoying a Dunkin’ Donuts Sour Cream Donut offers several benefits that contribute to its popularity among donut lovers:

  1. Rich and satisfying: The Sour Cream Donut’s moist and cakey texture provides a satisfying bite that leaves you wanting more. Its delicious flavors and glaze make it an irresistible treat for those with a sweet tooth.
  2. Variety of nutrients: While donuts are not typically associated with nutritional value, the Sour Cream Donut offers a moderate amount of protein, carbohydrates and fat. It can provide a quick burst of energy and satisfy hunger pangs.
  3. Easy accessibility: Dunkin Donuts is a widely recognized chain with numerous locations, making it convenient to satisfy your craving for a sour cream donut. Whether you’re on the go or looking for a quick treat, it’s easy to find a Dunkin’ Donuts store near you.

Disadvantages:

While the sour cream donut is undeniably delicious, it’s important to consider some potential drawbacks before indulging:

  1. Calorie content: Like many donuts, the Sour Cream Donut is relatively high in calories. At 340 calories per serving, it’s important to consume them in moderation as part of a balanced diet.
  2. Allergen Sensitivity: Individuals with food allergies or sensitivities should use caution when consuming the Sour Cream Donut. It contains common allergens such as egg, milk, soy, and wheat. Cross-contamination may also occur during the preparation process, making it unsuitable for those with severe allergies.
  3. Nutritional Balance: While the sour cream doughnut offers a delightful taste experience, it should be enjoyed as an occasional treat rather than a regular dietary staple. Its nutrient profile is not as well rounded as other healthier snack options, and a balanced diet should prioritize nutrient-dense foods.

Conclusion

The Dunkin’ Donuts Sour Cream Donut is a delicious treat that combines a rich, cakey texture with a subtle tang. Its unique flavor profile and versatile pairing options make it a popular choice among donut lovers. However, it’s important to consume it in moderation and be aware of its calorie content and potential allergens. So the next time you’re in the mood for a sweet treat, treat yourself to the irresistible Dunkin’ Donuts Sour Cream Donut.

Questions and Answers

Does the Dunkin’ Donuts Sour Cream Donut contain any allergens?

Yes, the Sour Cream Donut contains allergens including egg, milk, soy and wheat. Individuals with food allergies or sensitivities should use caution when consuming this donut.



What are the calories in the Sour Cream Donut?

The Dunkin’ Donuts Sour Cream Donut has 340 calories per serving. It’s important to enjoy it in moderation as part of a balanced diet.

Are there any nutritional benefits to eating the Sour Cream Donut?

While the Sour Cream Donut provides a moderate amount of protein, carbohydrates and fat, it is primarily considered a treat rather than a nutrient-dense food. It can provide a quick energy boost, but should be enjoyed in moderation.

Can I enjoy the Sour Cream Donut with other beverages?

Yes, you can! The Sour Cream Donut pairs beautifully with a cup of coffee, tea or milk. Its balanced flavors make it a delightful accompaniment to your favorite hot or cold beverage.

Is the Sour Cream Donut available in all Dunkin’ Donuts locations?

Yes, the Sour Cream Donut is a Dunkin’ Donuts classic and is usually available at most locations. However, it’s always a good idea to check with your local Dunkin’ Donuts store for availability before visiting.