Dunkin Donuts Beyond Sausage Wake Up Wrap Nutrition Facts

Nutrition facts and Weight Watchers points for Beyond Sausage Wake Up Wrap from Dunkin Donuts.

Calories

There are 250 calories in Beyond Sausage Wake Up Wrap.

250

Nutrition Facts

Serving Size 1 wrap
Calories 250
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 600mg 25%
Total Carbohydrates 15g 5%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 12g 24%
Vitamin A   ?
Vitamin C   ?
Calcium   162%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

In recent years, the demand for plant-based alternatives has skyrocketed, prompting several fast food chains to introduce menu options that cater to individuals seeking healthier and more sustainable choices. Dunkin’ Donuts, a popular American chain known for its breakfast offerings, has joined this movement with the introduction of the Beyond Sausage Wake Up Wrap. This expert article examines the features, benefits, and drawbacks of this plant-based breakfast option, providing valuable insights for health-conscious consumers.
Features of the Dunkin’ Donuts Beyond Sausage Wake Up Wrap
The Beyond Sausage Wake Up Wrap is a breakfast item that caters to those who prefer plant-based alternatives without compromising on taste or convenience. Here are some notable features of this menu item:

  1. Plant-based protein: The Beyond Sausage patty featured in this wrap is plant-based only, making it suitable for vegetarians and vegans. It is made with a blend of peas, mung beans, rice, and sunflower seeds, providing a substantial amount of protein.
  2. Lower Carbohydrate Content: Compared to other breakfast options, the Beyond Sausage Wake Up Wrap offers a modest carbohydrate count. With only 15 grams of total carbohydrates, it can be a favorable choice for individuals looking to reduce their carb intake while still enjoying a satisfying breakfast.
  3. Moderate caloric value: The wrap contains approximately 250 calories. While it is important to consider individual nutritional needs and goals, this calorie count makes it a reasonable choice for those seeking a balanced breakfast option.
  4. No artificial trans fats: Dunkin’ Donuts has ensured that the Beyond Sausage Wake Up Wrap is free from artificial trans fats, addressing concerns about the consumption of unhealthy fats.

Benefits of the Dunkin’ Donuts Beyond Sausage Wake Up Wrap

  1. Healthier protein option: The Beyond Sausage Wake Up Wrap provides a significant 12 grams of protein per serving. Protein plays a critical role in several bodily functions, such as muscle building and repair, making this wrap an excellent choice for individuals looking to incorporate more plant-based protein into their diet.
  2. Convenience: Dunkin’ Donuts is known for its fast and convenient service, and the Beyond Sausage Wake Up Wrap is no exception. It provides a hassle-free breakfast option for people with busy lifestyles, allowing them to enjoy a satisfying meal on the go.
  3. Reduced environmental impact: By choosing a plant-based alternative like the Beyond Sausage Wake Up Wrap, consumers are helping to reduce their carbon footprint. Plant-based proteins require fewer resources, such as water and land, than their animal-based counterparts, making them a more sustainable choice.

Dunkin’ Donuts’ drawbacks beyond the Sausage Wake Up Wrap

  1. Sodium content: The Beyond Sausage Wake Up Wrap contains 600 milligrams of sodium. While this may not be a concern for everyone, individuals who need to monitor their sodium intake, such as those with high blood pressure or certain medical conditions, should exercise caution.
  2. Limited allergen information: At the time of this writing, specific allergen information for the Beyond Sausage Wake Up Wrap was not available. This lack of information may pose challenges for individuals with food allergies or intolerances who need to make informed choices.
  3. Availability: Dunkin’ Donuts menu offerings may vary by location and time of day, resulting in inconsistent availability of the Beyond Sausage Wake Up Wrap. Customers should check with their local Dunkin’ Donuts to ensure this item is currently available.

Bottom Line
Dunkin’ Donuts’ Beyond Sausage Wake Up Wrap is a notable addition to the fast food chain’s breakfast menu, offering a plant-based alternative for health-conscious consumers. With its plant-based protein, lower carbohydrate content and moderate caloric value, this wrap offers several benefits, including a healthier protein option, convenience and reduced environmental impact. However, it is important to consider the sodium content, limited allergen information, and potential fluctuations in availability. As the demand for plant-based options continues to grow, Dunkin’ Donuts’ Beyond Sausage Wake Up Wrap is a testament to the evolving landscape of fast-food breakfast options.
Note: The information provided in this expert article is based on the content available at the URL provided and is subject to change. For the most accurate and up-to-date information, we encourage you to visit the official Dunkin’ Donuts website or contact your local store.

Questions and Answers

Is the Beyond Sausage Wake Up Wrap suitable for vegans?
While the Beyond Sausage patty itself is plant-based and vegan-friendly, the Beyond Sausage Wake Up Wrap at Dunkin’ Donuts contains eggs and cheese. However, customers can request their sandwich without the toppings to enjoy a vegan-friendly option.
How does the Beyond Sausage Wake Up Wrap compare to other breakfast options at Dunkin’ Donuts in terms of carbohydrates?
The Beyond Sausage Wake Up Wrap offers a lower carbohydrate count compared to many other breakfast options. It contains 15 grams of total carbohydrates, making it a favorable choice for individuals seeking a lower-carb breakfast.
Are there any artificial trans fats in the Beyond Sausage Wake Up Wrap?
No, Dunkin’ Donuts ensures that the Beyond Sausage Wake Up Wrap is free from artificial trans fats, addressing concerns associated with the consumption of unhealthy fats.
Does Dunkin’ Donuts provide allergen information for the Beyond Sausage Wake Up Wrap?
At the time of writing, specific allergen information for the Beyond Sausage Wake Up Wrap was not available. Customers with food allergies or intolerances should exercise caution and contact Dunkin’ Donuts directly or refer to their official website for the most accurate and up-to-date allergen information.
Is the Beyond Sausage Wake Up Wrap available at all Dunkin’ Donuts locations?
Dunkin’ Donuts’ menu offerings may vary by location and time, which means the availability of the Beyond Sausage Wake Up Wrap may differ. It is recommended to check with your local Dunkin’ Donuts store to ensure they currently offer this plant-based breakfast option.