Donatos Italian Chef Entree Salad with House Italian Dressing Nutrition Facts

Nutrition facts and Weight Watchers points for Italian Chef Entree Salad with House Italian Dressing from Donatos.

Calories

There are 500 calories in Italian Chef Entree Salad with House Italian Dressing.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Donatos

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to a satisfying and healthy meal, Donatos Italian Chef Entree Salad with House Italian Dressing is a delicious choice. This salad offers a combination of fresh ingredients and a flavorful dressing that is sure to please your taste buds. Let’s explore the features, pros, and cons of this appetizing dish.

Features:

Donatos Italian Chef Entree Salad with House Italian Dressing is a well-crafted salad with a variety of ingredients. Here are some key features:

1. Fresh and crisp vegetables: This salad is packed with an assortment of fresh vegetables that provide a satisfying crunch. It includes a mix of lettuce, tomatoes, onions and black olives for a colorful and vibrant presentation.
2. Protein-rich: The salad boasts a generous amount of protein, making it a great option for those looking to incorporate more protein into their diets. With 19 grams of protein per serving, this salad can help you feel fuller for longer.
3. House Italian Dressing: The salad comes with a delicious House Italian dressing that adds a burst of flavor to the dish. The dressing perfectly complements the fresh vegetables and enhances the overall taste experience.

Benefits:

Donatos Italian Chef Entree Salad with House Italian Dressing offers several benefits that make it an attractive choice for the health-conscious:

1. Nutritious: This salad is packed with essential nutrients, including vitamins, minerals and fiber. The combination of fresh vegetables ensures that you’ll get a wide range of nutrients in one meal.
2. Weight Watchers Friendly: For those on a Weight Watchers program, this salad can be a smart choice. With only 12 grams of carbohydrates and a reasonable calorie count, it fits well into a balanced meal plan.
3. Customizable: While the Donatos Italian Chef Entree Salad comes with a house Italian dressing, you have the freedom to customize it to your liking. You can opt for a lighter dressing or add extra toppings like grilled chicken or avocado for an extra nutritional boost.

Cons:

While the Donatos Italian Chef Entree Salad with House Italian Dressing has many appealing qualities, it’s important to consider some potential drawbacks:

1. High fat content: The salad has 42 grams of total fat, including 11 grams of saturated fat. If you’re watching your fat intake, it’s important to eat this salad in moderation and consider lighter dressing options.
2. Sodium content: The salad is relatively high in sodium, at 1390 milligrams per serving. Individuals on a low sodium diet should be aware of their overall sodium intake and consider lower sodium alternatives.
3. Limited allergen information: This page does not provide detailed allergen information for Donatos Italian Chef Entree Salad with House Italian Dressing. If you have specific dietary restrictions or allergies, it’s recommended that you contact Donatos directly for more information.

Conclusion

Donatos Italian Chef Entree Salad with House Italian Dressing is a delicious and nutritious option for those looking for a refreshing meal. Packed with fresh vegetables, protein and a flavorful dressing, this salad provides a satisfying and well-rounded dining experience. While it’s important to watch the fat and sodium content, this salad can be a great addition to a balanced diet. Enjoy the combination of flavors and reap the benefits of a healthy meal.

Questions and Answers

What are the calories in the Donatos Italian Chef Entree Salad with House Italian Dressing?

The Donatos Italian Chef Entree Salad with House Italian Dressing has 500 calories per serving.

Does the Donatos Italian Chef Entree Salad with House Italian Dressing contain any allergens?

The site does not provide detailed allergen information for this particular salad. We recommend contacting Donatos directly for specific allergen information and to address any dietary restrictions or concerns you may have.

Can I customize the dressing for the Donatos Italian Chef Entree Salad?

Absolutely! While the salad comes with a house Italian dressing, you have the freedom to customize it to your liking. You can opt for a lighter dressing or explore other dressing options to suit your taste and dietary needs.

Is the Donatos Italian Chef Entree Salad with House Italian Dressing suitable for Weight Watchers?

Yes, Donatos Italian Chef Entree Salad with House Italian Dressing can be an appropriate choice for people following a Weight Watchers program. With only 12 grams of carbohydrates and a reasonable calorie count, it can fit well into a balanced meal plan. However, it’s always a good idea to consult the Weight Watchers program guidelines and monitor your intake accordingly.

What are the main nutritional benefits of the Donatos Italian Chef Entree Salad with House Italian Dressing?

The salad has several nutritional benefits. It contains a generous amount of protein (19 grams per serving) and is packed with essential vitamins, minerals and fiber from its fresh vegetable ingredients. In addition, it can contribute to a well-rounded and nutritious meal.