Domino’s Pizza Classic Garden Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Classic Garden Salad from Domino’s Pizza.

Calories

There are 200 calories in Classic Garden Salad.

200

Nutrition Facts

Serving Size 1 salad
Calories 200
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 4.5g 23%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 220mg 9%
Total Carbohydrates 17g 6%
Dietary Fiber 4g 16%
Sugars 6g  
Protein 8g 16%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Domino’s Pizza

Allergens

Contains gluten milk wheat
Does Not Contain* egg fish peanuts shellfish soy tree nuts
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Domino’s Pizza Classic Garden Salad contains gluten, milk and wheat. a Domino’s Pizza Classic Garden Salad does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

We are working on getting the ingredients for this item.

What’s in a classic garden salad from Dominos?

Classic Garden Salad: Crisp and colorful. Grape tomatoes, red onion, carrots, red cabbage, cheddar cheese, brioche garlic croutons, and romaine and iceberg lettuces.

Additional Information

When it comes to fast food, finding a healthy and satisfying option can sometimes be a challenge. However, Domino’s Pizza has introduced a refreshing and nutritious choice with its Classic Garden Salad. Packed with vibrant vegetables and flavorful ingredients, this salad is a great alternative for those looking for a lighter meal.

Features & Benefits

Domino’s Pizza Classic Garden Salad is a crisp and colorful combination of fresh ingredients. It includes grape tomatoes, red onion, carrots, red cabbage, cheddar cheese, brioche garlic croutons and a mix of romaine and iceberg lettuce. This thoughtful blend of vegetables and toppings creates a delightful balance of flavors and textures.

Benefits:

  1. Nutritious: The Classic Garden Salad is a nutritious option that provides essential vitamins and minerals. It is a good source of fiber, which aids in digestion and helps you feel full. The salad also contains protein, which helps meet your daily requirement.
  2. Low in calories: At just 200 calories per serving, the Classic Garden Salad is a lighter choice compared to many other items on the Domino’s Pizza menu. It can be a great option for those watching their calorie intake or trying to maintain a healthy weight.
  3. Variety of vegetables: The salad is loaded with a variety of vegetables, including tomatoes, onions, carrots, and cabbage. These vegetables provide essential nutrients such as vitamins A and C, which support immune function and overall health.
  4. Customizable: The Classic Garden Salad can be customized to your liking. You can add or remove any ingredients to make it your own. You can also pair it with your favorite dressing for added flavor.

Disadvantages:

  1. Limited protein content: While the Classic Garden Salad contains some protein from the cheddar cheese and lettuce, it may not be enough for people who need a higher protein intake. If you’re looking for a higher protein option, consider adding grilled chicken or another protein source.
  2. Allergen Concerns: The salad contains gluten, milk, and wheat, which may be problematic for those with specific dietary restrictions or allergies. It’s important to note that cross-contamination can occur in fast food restaurants, so those with severe allergies should exercise caution.
  3. Availability: The availability of the Classic Garden Salad may vary depending on the location of the Domino’s Pizza restaurant. It’s always a good idea to check with your local Domino’s to make sure they offer this particular salad before placing an order.

Conclusion

Domino’s Pizza Classic Garden Salad is a refreshing and nutritious option for those looking for a healthier choice at a fast food restaurant. With its vibrant mix of vegetables, delicious toppings, and customizable options, it provides a satisfying meal that doesn’t leave you feeling guilty. While it may have some drawbacks, such as limited protein content and allergen concerns, it remains a great alternative to traditional pizza and other heavier menu options. So the next time you’re in the mood for a lighter meal, try the Domino’s Pizza Classic Garden Salad.

Questions and Answers

What are the main ingredients in Domino’s Pizza Classic Garden Salad?

Domino’s Pizza Classic Garden Salad is made with a mix of romaine and iceberg lettuce, grape tomatoes, red onion, carrots, red cabbage, cheddar cheese and brioche garlic croutons.

Is the Domino’s Pizza Classic Garden Salad a healthy option?

Yes, the Classic Garden Salad can be considered a healthy option. It is low in calories, provides fiber and contains a variety of vegetables. However, it’s important to note that the overall healthiness of the salad can vary depending on the dressing and other toppings you choose.



Can I customize my Domino’s Pizza Classic Garden Salad?

Yes, you can customize your Classic Garden Salad to your liking. You have the flexibility to add or remove ingredients as you see fit. You can also choose from a variety of dressings to enhance the flavor.

Does Domino’s Pizza Classic Garden Salad contain any allergens?

Yes, the Classic Garden Salad contains gluten, milk and wheat. It does not contain egg, fish, peanuts, crustacean shellfish, soy or tree nuts. However, it’s important to note that cross-contamination can occur in fast food restaurants, so individuals with severe allergies should exercise caution.

Where can I find the Domino’s Pizza Classic Garden Salad?

The availability of the Classic Garden Salad may vary depending on the location of the Domino’s Pizza restaurant. It is recommended that you check with your local Domino’s to confirm that they offer this particular salad before placing an order.