Del Taco Crispy Chicken Taco Nutrition Facts

Nutrition facts and Weight Watchers points for Crispy Chicken Taco from Del Taco.

Calories

There are 230 calories in Crispy Chicken Taco.

230

Nutrition Facts

Serving Size 1 taco
Calories 230
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 540mg 23%
Total Carbohydrates 19g 6%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 10g 20%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Del Taco

Allergens

Contains egg gluten milk wheat
Does Not Contain* fish MSG peanuts shellfish soy tree nuts
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: a Del Taco Crispy Chicken Taco contains egg, gluten, milk and wheat. a Del Taco Crispy Chicken Taco does not contain fish, MSG, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Tortilla (Soft Tacos, Kids Quesadillas): Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Thiamine), Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil, And/Or, Palm Oil), Contains 2% Or Less Of: Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate, And/Or, Sodium Acid Pyrophosphate, Calcium Sulfate), Dough Conditioners (Fumaric Acid, Sodium Metabisulfite), Preservatives (Calcium Propionate (Preservative), Sorbic Acid, And/Or, Citric Acid)



Crispy Chicken: Boneless Chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates. Breaded With Enriched Bleached Wheat Flour And Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (Sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate, Not More Than 2% Silicon Dioxide Added To Prevent Caking.



Creamy Ranch: Soybean Oil, buttermilk, water, Vinegar, Maltodextrin, Egg Yolk, contains less than 2% of: Sugar, Salt, Corn Starch, Spice, garlic, Buttermilk Solids (Milk), Onion, Lactic Acid, Guar Gum, xanthan gum, Yeast Extract, Natural flavor, Sunflower Oil



Lettuce: Romaine and iceberg lettuce



Cheddar Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto

Additional Information

Fast food lovers are always looking for new and exciting menu items, and Del Taco has answered their cravings with the Crispy Chicken Taco. This delicious creation combines crispy white meat chicken with a flavorful tortilla chip coating, all wrapped in a soft flour taco shell. In this article, we’ll explore the features, pros, and cons of the Del Taco Crispy Chicken Taco.

Features & Benefits

  1. Crispy chicken: Crispy white meat chicken is the star of the show. Marinated in a jalapeño buttermilk sauce and coated in a crunchy tortilla chip batter, the chicken delivers a satisfying crunch with every bite.
  2. Soft Flour Taco Shell: Crispy chicken is nestled inside a soft flour taco shell for a perfect contrast of textures. The shell holds everything together for a familiar taco experience.
  3. Toppings: The Crispy Chicken Taco is topped with shredded lettuce, shredded cheddar and diced tomatoes. These fresh and vibrant toppings enhance the flavor profile and provide a refreshing balance to the crispy chicken.

Benefits:

  1. Flavorful and Crunchy: The combination of jalapeño buttermilk marinated chicken and tortilla chip coating creates a flavorful and crunchy exterior. Each bite offers a delightful contrast of textures and a burst of savory goodness.
  2. Convenient and portable: The Crispy Chicken Taco is a portable treat, making it a convenient option for those on the go. Whether you’re grabbing a quick lunch or enjoying a tasty snack, this taco is easy to eat without utensils.
  3. Versatile menu item: The Crispy Chicken Taco can be enjoyed on its own or as part of a meal combo. Its versatility allows you to customize your order according to your preferences and dietary needs.

Disadvantages:

  1. Calories and fat content: While the Crispy Chicken Taco is undoubtedly delicious, it’s important to note that it’s not the healthiest fast food option. With 230 calories and 14 grams of fat per taco, it should be enjoyed in moderation as part of a balanced diet.
  2. Allergen Concerns: The Crispy Chicken Taco contains egg, gluten, milk and wheat. It may not be suitable for individuals with allergies or dietary restrictions to these ingredients. It’s always a good idea to check the ingredient list and contact the restaurant if you have any concerns.

Bottom line

The Del Taco Crispy Chicken Taco is a delicious fast food offering that combines crispy chicken, a soft flour taco shell and fresh toppings. Its flavorful profile and convenient format make it a popular choice for fast food enthusiasts. However, it’s important to be mindful of its calorie and fat content, as well as any allergen concerns. As with any indulgence, moderation is the key. So if you’re in the mood for a satisfying and crispy treat, try the Del Taco Crispy Chicken Taco and experience the deliciousness for yourself.

Questions and Answers

What are the main ingredients in the Del Taco Crispy Chicken Taco?

The Del Taco Crispy Chicken Taco consists of crispy white meat chicken marinated in a jalapeño buttermilk sauce and coated in a tortilla chip breading. It is then wrapped in a soft flour taco shell and topped with shredded lettuce, shredded cheddar, and diced tomatoes.

Are there any allergens in the Del Taco Crispy Chicken Taco?

Yes, the Del Taco Crispy Chicken Taco contains egg, gluten, milk and wheat. Please note that it does not contain fish, MSG, peanuts, shellfish, soy or tree nuts. If you have specific allergy concerns, it is advisable to check the ingredient list and consult with the restaurant before eating.

How many calories are in a Del Taco Crispy Chicken Taco?

One Del Taco Crispy Chicken Taco contains 230 calories. It’s important to note that this calorie count is for one taco and may vary depending on any additional toppings or modifications.

Can the Del Taco Crispy Chicken Taco be part of a balanced diet?

While the Del Taco Crispy Chicken Taco can be enjoyed as part of a balanced diet, it’s important to be aware of its calorie and fat content. With 14 grams of fat per taco, it should be consumed in moderation and balanced with other nutrient-dense foods to maintain a well-rounded diet.



Is the Del Taco Crispy Chicken Taco suitable for vegetarians or vegans?

No, the Del Taco Crispy Chicken Taco contains chicken as its main ingredient, making it unsuitable for vegetarians or vegans. However, Del Taco offers a variety of other vegetarian and vegan options that can accommodate these dietary preferences.