Dairy Queen Kids Fries Nutrition Facts

Nutrition facts and Weight Watchers points for Kids Fries from Dairy Queen.

Calories

There are 280 calories in Kids Fries.

280

Nutrition Facts

Serving Size ?
Calories 280
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 590mg 25%
Total Carbohydrates 36g 12%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Allergens

Does Not Contain* egg fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: Dairy Queen Kids Fries does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

French Fries General Ingrdient Declaration; Check Ingredients At Location. Potatoes, Vegetable Oil (May Contain One or More of the Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil), Modified Food Starch (Potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum. Cooked in Soybean Oil..

Additional Information

When it comes to satisfying your little one’s cravings, Dairy Queen Kids Fries are an excellent choice. These crispy and flavorful fries are a staple on the Dairy Queen menu, loved by kids and adults alike. Let’s dive into the features, pros, and cons of this delicious treat.

Features:

Dairy Queen Kids Fries are made with quality ingredients and cooked to perfection. Here are some notable features:

  1. Crispy texture: These fries have a satisfying crunch that leaves your taste buds wanting more. The golden exterior and tender interior create a delightful contrast.
  2. Seasoned to Perfection: Dairy Queen adds just the right amount of seasoning to its Kids Fries to enhance the flavor without overpowering it. The seasoning blend adds a savory note that complements the natural flavor of the potato.
  3. Allergen Information: Dairy Queen Kids Fries are free of common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts and wheat. However, it’s important to note that cross-contamination can occur in fast food restaurants.

Benefits:

Enjoying Dairy Queen Kids Fries offers several benefits that make them a popular choice for kids and parents alike:

  1. Kid-friendly portion: The serving size of Kids Fries is perfect for kids, ensuring they get a satisfying snack without overpowering their appetite.
  2. Nutritional Value: While fries are often considered a guilty pleasure, Dairy Queen Kids Fries offer some nutritional value. They contain protein, carbohydrates and fiber, providing a balanced snack option.
  3. Vegan-friendly: Dairy Queen Kids Fries are vegan, making them suitable for those following a plant-based diet or those with dairy allergies or sensitivities.

Cons:

While Dairy Queen Kids Fries are undoubtedly delicious, it’s important to consider a few drawbacks:

  1. Calorie content: Kids Fries are moderate in calories, with 280 calories per serving. It’s important to enjoy them in moderation as part of a balanced diet.
  2. Sodium content: These French fries contain 590 mg of sodium per serving. Individuals on a low sodium diet should be mindful of their intake and consider other options available on the Dairy Queen menu.
  3. Texture consistency: Some customers have noted that the texture of Dairy Queen Kids Fries can sometimes be inconsistent. While they are generally crispy, there may be instances where the fries become too hard.

Conclusion

Dairy Queen Kids Fries are a tasty and fun treat for kids. With their crispy texture, balanced nutritional profile and vegan-friendly nature, they are a great snacking option. However, it’s important to be aware of the calorie and sodium content, as well as the occasional inconsistency in texture. So the next time you take your little ones to Dairy Queen, don’t forget to treat them to a portion of Kids Fries for a tasty and satisfying experience.

Questions and Answers

Are Dairy Queen Kids Fries suitable for people with dietary restrictions?

Yes, Dairy Queen Kids Fries are suitable for people with certain dietary restrictions. They are vegan-friendly and do not contain common allergens such as egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat. However, cross-contamination can occur in fast food restaurants, so individuals with severe allergies should exercise caution.



Can I include Dairy Queen Kids Fries in a balanced diet?

Yes, Dairy Queen Kids Fries can be part of a balanced diet. While they are considered a snack food, they do provide some nutritional value. They contain protein, carbohydrates and fiber. However, it’s important to enjoy them in moderation and to include other nutrient-rich foods in your overall diet.

Are Dairy Queen Kids Fries high in calories?

Dairy Queen Kids Fries are moderate in calories. Each serving has 280 calories. It’s important to be mindful of portion sizes and to consider the total calorie intake from other foods consumed throughout the day. Balancing the consumption of Kids Fries with healthier options can help maintain a balanced diet.

Are Dairy Queen Kids Fries suitable for people on a low sodium diet?

Dairy Queen Kids Fries contain 590 mg of sodium per serving. While this amount may be acceptable for individuals with average sodium needs, those on a low sodium diet should exercise caution. It’s recommended that they consult with a healthcare professional or consider alternative menu options that are lower in sodium.

What should I do if the texture of Dairy Queen Kids Fries is inconsistent?

While Dairy Queen Kids Fries are generally crispy, there may be instances where the texture is inconsistent and the fries become too hard. If you encounter this problem, it’s best to bring it to the attention of the Dairy Queen staff. They are committed to providing quality food and will likely address the issue promptly.