Cracker Barrel Country Ham Sampler Nutrition Facts

Nutrition facts and Weight Watchers points for Country Ham Sampler from Cracker Barrel.

Cracker Barrel Country Ham Sampler Calories

There are 140 calories in Country Ham Sampler.

140

Country Ham Sampler Nutrition Facts

Serving Size 1 side order
Calories 140
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 840mg 35%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 16g 32%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Cracker Barrel Country Ham Sampler Allergens

We are working on getting the allergen information for this item.

Cracker Barrel Country Ham Sampler Ingredients

We are working on getting the ingredients for this item.

How does Cracker Barrel cook their country ham?

About this Item. Our traditional Country Ham is hand-rubbed with a special curing mixture, put up to age and flavor out, and then gently smoked with real hickory. Each cooked ham weighs between 5 and 7 lbs. and comes cooked and spiral spliced along with a package of complimentary honey glaze.

Is Cracker Barrel ham fully cooked?

About this Item



It’s moist and sweet, slow-cooked and lightly smoked. Each cooked ham weighs between 7 and 9 lbs. and comes cooked and spiral sliced along with a package of complimentary honey glaze. Ships with cold packs.

What is a cooked country ham?

Country hams are the traditional hams that date back to the days before refrigeration. These cured hams are soaked in a saltwater brine and smoked to preserve them. Today, processes may vary but essentially this ham is salty and dry.

Is country ham fried?

Southerners usually fry country ham slices to serve for breakfast or supper. A smaller slice of fried country ham is often placed between a split biscuit and served as a delicacy known as “Country Ham Biscuit”.

What is the difference between country ham and sugar ham?


Quote from Youtube:: Okay so a country ham refers to a ham that's been dry cured. And that's using dry ingredients like salt or sugar.

What is the difference between sugar cured ham and country ham at Cracker Barrel?

Cracker Barrel’s sugar cured ham is slow cooked and lightly smoked, giving it a subtler flavor and a sweet touch that balances the naturally salty meat. Though the savory nature of ham is still present, curing it with sugar can be much gentler on the palate.

What makes a ham a country ham?

Country hams are made in three steps: curing, salt equalization, and aging. These steps are outlined in the manual. Country hams made at home cannot legally be sold to the public. Only country hams made in USDA-inspected facilities can legally be sold to the public.

Can country ham be eaten raw?

The same regulations govern all dry-cured hams produced in the United States, whether country or prosciutto style. Dry-curing with salt helps prevent bacterial growth, making the hams safe to eat uncooked.