Nutrition facts and Weight Watchers points for Cottage Cheese from Cracker Barrel.
Cracker Barrel Cottage Cheese Calories
There are 150 calories in Cottage Cheese.
Cottage Cheese Nutrition Facts
| Serving Size | 1 side order | |
| Calories | 150 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 540mg | 23% |
| Total Carbohydrates | 7g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 6g | |
| Protein | 17g | 34% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Cracker Barrel
Cracker Barrel Cottage Cheese Allergens
We are working on getting the allergen information for this item.
Cracker Barrel Cottage Cheese Ingredients
We are working on getting the ingredients for this item.
Does Cracker Barrel have cottage cheese?
Cracker Barrel Cottage Cheese Calories
There are 150 calories in a Cottage Cheese from Cracker Barrel.
What is the difference between cottage cheese and cream cheese?
Cottage cheese and cream cheese have exactly the same manufacturing process. Both are made from skimmed milk. The only difference is the fat content, which is obtained by the addition of a cream dressing. There are a number of different creamed and cottage cheese options available.
What is special about cottage cheese?
Rich, full of texture, and packed with protein, cottage cheese makes for a wonderful snack. Sometimes referred to as curds and whey, this dairy product differs from cheese in that it’s not aged, but rather, sold and served fresh. It’s also low in calories when compared with other cheeses.
Is cottage cheese better than cheese?
Cottage cheese is always considered healthier as it contains more amount of casein protein as compared to cheddar cheese and therefore is recommended during pregnancy.
Is cottage cheese good for losing belly fat?
Eating more of other foods could also prove effective at getting rid of visceral fat – one particular food being cottage cheese. Cottage cheese could help get rid of visceral fat because it’s a great source of protein. Experts recommend eating more protein as a great long-term strategy for reducing the belly fat.
What is healthier yogurt or cottage cheese?
Lower in Calories: Greek yogurt contains fewer calories-120 per cup, vs. 160 for cottage cheese. It’s also more likely to contain probiotics (live active cultures of gut-friendly bacteria). But one clear distinction steers the choice: Cottage cheese can be loaded with sodium.