Nutrition facts and Weight Watchers points for Black Beans for Quesadilla from Costa Vida.
Costa Vida Black Beans for Quesadilla Calories
There are 79 calories in Black Beans for Quesadilla.
Black Beans for Quesadilla Nutrition Facts
| Serving Size | ? | |
| Calories | 79 | |
| Calories From Fat | 3 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0.4g | 1% |
| Saturated Fat | 0.1g | 1% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 235mg | 10% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 5g | 20% |
| Sugars | 1g | |
| Protein | 5g | 10% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Costa Vida
Costa Vida Black Beans for Quesadilla Allergens
We are working on getting the allergen information for this item.
Costa Vida Black Beans for Quesadilla Ingredients
We are working on getting the ingredients for this item.
What is the best thing to get at Costa Vida?
Most Popular Items at Costa Vida
- Sweet Pork for Salad. #1.
- Grilled Chicken for Salad. #2.
- Horchata. #3.
- Lettuce for Salad. #4.
- Cilantro Lime Dressing for Salad. #5.
- Chips and Queso. #6.
- Watermelon Agua Fresca. #7.
- Tomatillo Ranch Dressing for Salad. #8.
What is healthy at Costa Vida?
Costa Vida has an excellent selection of build-your-own salads to choose from. For example, a small shredded beef salad with a whole grain corn tortilla, black beans, rice, lettuce, salsa fresca, tomatillo ranch dressing, guacamole and pico de gallo tops out at just under 550 calories, which is appropriate for a meal.
How many calories are in a Costa Vida quesadilla?
700 calories
There are 700 calories in 1 quesadilla of Costa Vida Chicken Quesadilla. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
What kind of tortillas does Costa Vida use?
Our signature tortillas use only the best quality wheat and corn masa. Our tortillas are 100% vegetarian and made to have the perfect flavor, color and texture.
Is Costa Vida the same as Cafe Rio?
You’re right to think they’re the same place. Both are Tex-Mex chains that started in Utah with incredibly similar menus but about as authentic as Panda Express is Chinese. However, Café Rio started in 1997 whereas Costa Vida only started shelling out the tin containers in 2003.
What kind of lettuce does Costa Vida use?
romaine lettuce
The recipe I found suggests the following ingredients for your salad: 1 head romaine lettuce chopped, Sweet Pork, Cilantro Lime Rice, Garlic Black Beans, 2 tomatoes chopped (I would suggest coring the tomatoes), Creamy Tomatillo Dressing, guacamole or avocado slices, and crispy tortilla strips.
How do you make Costa Vida cheese sauce?
Instructions
- In a medium sauce pan, heat the half and half.
- Then add the Velveeta, cheddar, and cream cheese. Stir until all the cheese is melted.
- Stir in the salsa, jalapeos, cayenne, cumin, and chili powder. Combine well.
- You can serve it immediately with Tortilla chips.
How many calories are in a Costa Vida tortilla?
There are 507 calories in 1 tortilla of Costa Vida Flour Tortilla.