Nutrition facts and Weight Watchers points for Ranch Wrap from Cookout.
Calories
There are 522 calories in Ranch Wrap.
Nutrition Facts
| Serving Size | ? | |
| Calories | 522 | |
| Calories From Fat | 261 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 29g | 45% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0g | |
| Cholesterol | 56mg | 19% |
| Sodium | 1273mg | 53% |
| Total Carbohydrates | 44g | 15% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | |
| Protein | 25g | 50% |
| Vitamin A | 5% | |
| Vitamin C | 0% | |
| Calcium | 35% | |
| Iron | 10% | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Cookout
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
Craving a tasty and satisfying meal? Look no further than the Cookout Ranch Wrap. This delicious creation from Cookout combines crispy chicken, a flour tortilla, and a delicious ranch dressing to create a delightful culinary experience. Let’s dive into the features, pros, and cons of this delicious menu item.
Features:
The Cookout Ranch Wrap has several notable features that make it an enticing choice for fast food enthusiasts:
- Crispy Chicken: The star of the show is undoubtedly the crispy chicken. Cookout prides itself on delivering a perfectly fried chicken fillet that delivers a satisfying crunch with every bite.
- Flour Tortilla: The wrap is wrapped in a soft and pliable flour tortilla that serves as a delightful vehicle for all the flavorful ingredients.
- Ranch Dressing: The ranch dressing adds a creamy and tangy element to the wrap, enhancing the overall taste and providing a harmonious blend of flavors.
Benefits:
The Cookout Ranch Wrap offers several benefits that make it an appealing choice for fast food lovers:
- Satisfying meal: With its generous portion size and combination of protein and carbohydrates, the Ranch Wrap is a satisfying meal option that can keep you feeling energized throughout the day.
- Convenience: The wrap format makes it easy to eat on the go, making it an ideal choice for busy people who need a quick and tasty meal solution.
- Variety: The Cookout Ranch Wrap is one of several crispy chicken wraps offered by Cookout, giving customers a variety of options to suit their taste preferences.
Cons:
While the Cookout Ranch Wrap has many positive attributes, it’s important to consider a few drawbacks:
- Calorie content: The Ranch Wrap is a tasty indulgence, but it’s worth noting that it contains a significant amount of calories. As with any indulgent food, moderation is the key.
- Sodium content: The wrap also contains a significant amount of sodium. Individuals watching their sodium intake should be aware of this when enjoying the Cookout Ranch Wrap.
- Limited Nutrition Information: The site lacks detailed nutritional information such as allergens and ingredients. This may be a concern for individuals with specific dietary restrictions or preferences.
Conclusion
The Cookout Ranch Wrap is a delicious and satisfying fast food option that combines crispy chicken, a soft flour tortilla and tangy ranch dressing. It offers convenience and variety, making it an appealing choice for a quick and tasty meal. However, it’s important to be aware of its calorie and sodium content and limited nutritional information. So the next time you’re in the mood for a tasty treat, give the Cookout Ranch Wrap a try!
Questions and Answers
Are there any allergens in the Cookout Ranch Wrap?
Unfortunately, allergen information for the Cookout Ranch Wrap is not currently available. It is always advisable to exercise caution if you have specific dietary restrictions or allergies.
What kind of ranch dressing does Cookout use in the Ranch Wrap?
According to Cook Out’s Twitter account, they use Hidden Valley Ranch Dressing in their Ranch Wraps. The creamy and flavorful Hidden Valley Ranch adds a delicious tang to the wrap.
How many calories are in a Cookout Ranch Wrap?
The Cookout Ranch Wrap contains 522 calories. It’s important to note that this calorie count may vary slightly depending on any customizations or additions made to the wrap.
How much is the Cookout Ranch Wrap?
The price of a Cookout Ranch Wrap is not displayed on the website. It is recommended that you check the current menu or contact your local Cookout restaurant for accurate pricing information.
Can I customize my Cookout Ranch Wrap?
Cookout offers a number of crispy chicken wraps on its menu, including the Ranch Wrap. However, the website does not provide any information about specific customizations. You may want to inquire with the staff at your local Cookout restaurant about any customization options available.