Chipotle Supergreens Nutrition Facts

Nutrition facts and Weight Watchers points for Supergreens from Chipotle.

Calories

There are 15 calories in Supergreens.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chipotle

Allergens

Does Not Contain* egg fish gluten milk MSG peanuts shellfish soy tree nuts wheat
Unknown glutamates mustard nitrates seeds sesame sulfites

Allergy Information: Chipotle Supergreens does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Romaine lettuce, baby kale, baby spinach.

Additional Information

Chipotle Mexican Grill is a popular choice for those seeking flavorful and customizable fast-casual dining options. In an ongoing effort to provide healthier choices, Chipotle introduced Supergreens to their menu. This article will explore the features, benefits, and drawbacks of Chipotle Supergreens, a nutritious blend of romaine lettuce, baby kale, and baby spinach.

Features of Chipotle Supergreens

Chipotle Supergreens stands out as a refreshing alternative to the traditional romaine base for salads and bowls. Here are its notable features:

1. Nutritious ingredients: The Supergreens blend includes romaine lettuce, baby kale and baby spinach. These greens are known for their high nutritional value, offering an array of vitamins, minerals and antioxidants.
2. Delicious and fresh: The combination of romaine, baby kale, and baby spinach creates a vibrant and flavorful base that adds depth to your meal.
3. Customizability: Chipotle Supergreens can be paired with a variety of protein options such as grilled chicken, steak, sofritas (organic tofu), or even plant-based alternatives. This allows you to customize your meal according to your dietary preferences.

Benefits of Chipotle Supergreens

Incorporating Chipotle Supergreens into your meal offers several benefits that contribute to a healthy eating experience:

1. Nutritional value: The Supergreens mix is packed with essential nutrients. Romaine lettuce, baby kale, and baby spinach are excellent sources of vitamins A and C, calcium, and iron. These nutrients support overall health and wellness.
2. Increased fiber intake: Supergreens are a good source of fiber, which aids in digestion and helps you feel full. Including fiber in your diet can support a healthy digestive system and help with weight management.
3. Antioxidant protection: The combination of romaine lettuce, baby kale, and baby spinach provides a variety of antioxidants. These compounds help fight oxidative stress and protect your cells from free radical damage.
4. Dietary versatility: Chipotle Supergreens accommodate a wide range of dietary preferences, including vegetarian, vegan, and gluten-free diets. The customizable nature of Chipotle’s menu allows individuals to tailor their orders to meet their specific dietary needs.

Disadvantages of Chipotle Supergreens

While Chipotle Supergreens offer numerous benefits, it’s important to consider potential drawbacks:

1. Calorie content: While Supergreens are low in calories, the overall caloric content of your meal will depend on the protein and other toppings you choose to add. It’s important to be mindful of portion sizes and the overall balance of your meal to maintain a healthy caloric intake.
2. Potential Allergens: While Chipotle Supergreens themselves do not contain common allergens such as eggs, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts, or wheat, cross-contamination can occur in the kitchen. Individuals with severe allergies should exercise caution and inform staff of their allergies.
3. Availability: Although Chipotle Supergreens have been introduced as a new menu item, availability may vary by location. It’s a good idea to check with your local Chipotle restaurant to see if Supergreens are available in your area.

Conclusion

Chipotle Supergreens offer a nutritious and flavorful option for those looking to incorporate more greens into their meals. Leveraging the benefits of romaine lettuce, baby kale, and baby spinach, Chipotle Supergreens provide a versatile and healthy foundation for your customized dining experience.

Questions and Answers

What ingredients are in Chipotle Supergreens?

Chipotle Supergreens is made with a blend of romaine lettuce, baby kale, and baby spinach. These nutritious greens provide a flavorful and healthy base for your meal.

Are Chipotle Super Greens suitable for vegetarians and vegans?

Yes, Chipotle Supergreens are suitable for both vegetarians and vegans. They contain no animal products, making them a great option for those following a plant-based diet.

Can I customize my Chipotle Supergreens order?

Absolutely! Chipotle is known for its customizable menu options, and Supergreens is no exception. You can pair the Supergreens Blend with your choice of protein, such as grilled chicken, steak, sofritas (organic tofu) or plant-based alternatives, and add additional toppings to suit your preferences.

Are Chipotle Supergreens gluten free?

Yes, Chipotle Supergreens are gluten-free. They do not contain any ingredients that contain gluten. However, individuals with severe gluten allergies or sensitivities should be aware that cross-contamination can occur in the kitchen, and it’s advisable to share your dietary needs with the staff.

How many calories are in the Chipotle Supergreens?

Chipotle Supergreens are low in calories. There are approximately 15 calories per serving of Supergreens. However, it’s important to note that the total calorie content of your meal will depend on the protein and other toppings you choose to add..