Chili’s Kid’s Steamed Broccoli Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Steamed Broccoli from Chili’s.

Calories

There are 45 calories in Kid’s Steamed Broccoli.

45

Nutrition Facts

Serving Size 1 side order
Calories 45
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrates 8g 3%
Dietary Fiber 4g 16%
Sugars 2g  
Protein 3g 6%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chili’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Chili’s, a popular restaurant chain known for its flavorful and varied menu, offers a number of options for kids, including their Kid’s Steamed Broccoli. This nutritious side dish is a great way to incorporate vegetables into your child’s meal while satisfying their taste buds. Let’s take a closer look at the features, pros, and cons of Chili’s Kid’s Steamed Broccoli.

Features:

1. Nutritional Value: Chili’s Kid’s Steamed Broccoli is low in calories, with only 45 calories per serving. It contains 0 grams of fat, making it a healthy choice for kids. The dish is also a good source of fiber, providing 4 grams per serving, which can aid in digestion and promote a feeling of fullness.
2. Freshness and quality: Chili’s prides itself on using fresh ingredients in its dishes, and Kid’s Steamed Broccoli is no exception. It is prepared with care to ensure that the broccoli retains its natural color, texture and flavor.

Benefits:

1. Nutrient Rich: Broccoli is a powerhouse of essential nutrients. It is a good source of vitamins A and C, which support healthy growth and development, boost the immune system, and promote eye health. Broccoli also contains calcium and iron, important minerals for strong bones and overall well-being.
2. Fiber boost: The fiber in Chili’s Kid’s Steamed Broccoli aids in digestion and helps regulate bowel movements. It can contribute to your child’s daily fiber intake, promoting a healthy digestive system and preventing constipation.
3. Low-calorie option: For parents concerned about their child’s calorie intake, Chili’s Kid’s Steamed Broccoli is an excellent choice. With only 45 calories per serving, it allows kids to enjoy a satisfying side dish without adding excessive calories to their meal.
4. Versatile pairing: The mild flavor of steamed broccoli makes it an ideal side dish that complements a variety of entrees. It can be paired with grilled chicken, fish or even vegetarian options, providing a balance of flavors and textures on the plate.

Cons:

1. Limited allergen information: Unfortunately, the specific allergen information for Chili’s Kid’s Steamed Broccoli is not provided on the website. This lack of information may pose a challenge for individuals with specific dietary restrictions or allergies.
2. Ingredient details not available: The exact ingredients used to make Chili’s Kid’s Steamed Broccoli are not listed on the website. This can be a drawback for parents who want to ensure that their child is not consuming certain ingredients due to dietary preferences or restrictions.

Conclusion

Chili’s Kid’s Steamed Broccoli offers a nutritious and tasty option for kids. With its low calorie count, high fiber content, and abundance of essential vitamins and minerals, this side dish can contribute to a balanced and healthy meal. However, the lack of detailed allergen information and ingredient list may be a drawback for some individuals. Overall, Chili’s Kid’s Steamed Broccoli can be a valuable addition to a child’s meal, promoting their well-being and encouraging them to develop a taste for vegetables.

Questions and Answers

Is Chili’s Kid’s Steamed Broccoli a healthy choice for kids?

Yes, Chili’s Kid’s Steamed Broccoli is a healthy choice for kids. It is low in calories, with only 45 calories per serving and 0 grams of fat. It is also a good source of fiber and provides important vitamins and minerals.

What are the nutritional benefits of Chili’s Kid’s Steamed Broccoli?

Chili’s Kid’s Steamed Broccoli is packed with nutritional benefits. It is a good source of vitamins A and C, which support healthy growth, strengthen the immune system and promote eye health. It also contains fiber, calcium and iron, which are important for overall well-being.

Can Chili’s Kid’s Steamed Broccoli be combined with different entrees?

Yes, Chili’s Kid’s Steamed Broccoli is a versatile side dish that can be paired with a variety of entrees. Its mild flavor complements grilled chicken, fish or even vegetarian options, providing a balance of flavors and textures on the plate.



Is allergen information available for Chili’s Kid’s Steamed Broccoli?

Unfortunately, specific allergen information for Chili’s Kid’s Steamed Broccoli is not available on this website. It is recommended that you contact Chili’s directly or consult with restaurant staff if you have specific dietary restrictions or allergies.

Are the ingredients in Chili’s Kid’s Steamed Broccoli listed?

The exact ingredients used in the preparation of Chili’s Kid’s Steamed Broccoli are not listed on the website. If you have concerns about specific ingredients due to dietary preferences or restrictions, we encourage you to contact Chili’s or ask the restaurant staff for more information.