Chicken Salad Chick White Bread Nutrition Facts

Nutrition facts and Weight Watchers points for White Bread from Chicken Salad Chick.

Calories

There are 140 calories in White Bread.

140

Nutrition Facts

Serving Size 1 Slice
Calories 140
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrates 26g 9%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chicken Salad Chick

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to enjoying a delicious sandwich or complementing your favorite chicken salad, the choice of bread plays an important role. Chicken Salad Chick offers a delicious option with its White Bread. Let’s take a closer look at the features, pros, and cons of this bread choice.

Features & Benefits

  1. Calories: A single slice of Chicken Salad Chick White Bread contains 140 calories. This moderate calorie count makes it a reasonable choice for individuals who are concerned about their calorie intake.
  2. Protein: Each slice of white bread provides 4 grams of protein. Protein is essential for building and repairing tissues, and it also contributes to satiety, making this bread a satisfying option.
  3. Carbohydrates: With 26 grams of total carbohydrates per slice, White Bread provides an energy boost. Carbohydrates are the body’s primary source of fuel, providing the energy needed for daily activities.
  4. Dietary Fiber: White Bread contains 1 gram of fiber per slice. While this is not a significant amount, fiber plays a role in promoting digestive health and may contribute to a feeling of fullness.
  5. Fat: Each slice of white bread contains 1.5 grams of total fat. While it is not a high-fat bread option, it does add a touch of richness to your sandwich.
  6. Sodium: Chicken Salad Chick White Bread contains 250 milligrams of sodium per slice. People watching their sodium intake should be aware of this amount.

Benefits:

  1. Versatility: Chicken Salad Chick White Bread is a versatile choice that pairs well with a variety of sandwich fillings, including its signature chicken salad varieties. It provides a neutral base that allows the flavors of the fillings to shine.
  2. Satisfying: The combination of protein, carbohydrates and moderate calories in White Bread helps create a satisfying meal. It can keep you feeling full and energized throughout the day.
  3. Convenience: Chicken Salad Chick offers White Bread as one of the bread options for its sandwiches. This makes it convenient for customers to enjoy their favorite chicken salad on the go.

Disadvantages:

  1. Limited fiber content: Chicken Salad Chick’s white bread is relatively low in fiber. If you are looking for a high fiber bread option, you may want to explore other alternatives such as whole wheat or whole grain bread.
  2. Sodium content: Individuals monitoring their sodium intake should be aware that white bread contains 250 milligrams of sodium per slice. It’s important to consider the total sodium content of your meal when including this bread.

Bottom line

Chicken Salad Chick White Bread is a tasty and convenient way to enjoy sandwiches and chicken salad creations. With its moderate calorie, protein and carbohydrate content, it offers a satisfying and versatile choice. While it has limited fiber and moderate sodium, it can still be enjoyed as part of a balanced and varied diet. Whether you’re a fan of Chicken Salad Chick or just looking for a tasty bread, their white bread is worth considering.

Questions and Answers

Is Chicken Salad Chick White Bread a healthy choice?

While Chicken Salad Chick White Bread can be enjoyed as part of a balanced diet, it is important to note that it is moderate in calories and low in fiber. If you are looking for a healthier option, you may want to consider whole wheat or whole grain breads, which are higher in fiber.

Can I include Chicken Salad Chick White Bread in a low-carb diet?

Chicken Salad Chick White Bread contains 26 grams of total carbohydrates per slice, which may not be suitable for a strict low-carb diet. If you are following a low-carb eating plan, you may want to explore bread alternatives that are specifically designed for low-carb diets.

Does Chicken Salad Chick White Bread contain any allergens?

The allergen information for Chicken Salad Chick White Bread is not listed on the website. If you have specific dietary restrictions or allergies, it is recommended that you contact Chicken Salad Chick directly for detailed allergen information.

Can I use Chicken Salad Chick White Bread for other types of sandwiches?

Absolutely! Chicken Salad Chick White Bread is a versatile choice that can be used for a variety of sandwich creations. Its neutral flavor pairs well with a variety of fillings, allowing you to customize your sandwiches to your liking.

Does Chicken Salad Chick have gluten-free bread options?

The website does not mention gluten-free bread options specific to Chicken Salad Chick white bread. If you have a gluten sensitivity or are on a gluten-free diet, it is recommended that you contact Chicken Salad Chick directly or inquire about gluten-free options at your location.