Chicken Salad Chick Kids PB&J Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Kids PB&J Sandwich from Chicken Salad Chick.

Calories

There are 210 calories in Kids PB&J Sandwich.

210

Nutrition Facts

Serving Size 1 Serving
Calories 210
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrates 28g 9%
Dietary Fiber 2g 8%
Sugars 10g  
Protein 6g 12%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chicken Salad Chick

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying the little ones’ appetites, the Chicken Salad Chick Kids PB&J Sandwich is a popular choice. Packed with classic flavors and wholesome ingredients, this sandwich is designed to please young palates. Let’s take a closer look at its features, pros, and cons.

Features & Benefits

The Chicken Salad Chick Kids PB&J Sandwich is a delicious combination of familiar ingredients. Here are its main features:

  1. Calorie content: This sandwich has 210 calories per serving, making it a reasonable option for a balanced meal.
  2. Protein: With 6 grams of protein, the Kids PB&J Sandwich provides an appropriate amount of this essential nutrient to support children’s growth and development.
  3. Carbohydrates: The sandwich offers 28 grams of carbohydrates, providing a source of energy for active kids.
  4. Fiber: With 2 grams of fiber, this sandwich contributes to a healthy digestive system.
  5. Low Cholesterol: The Kids PB&J Sandwich is cholesterol-free, making it a heart-healthy choice for kids.

Benefits.

The Chicken Salad Chick Kids PB&J Sandwich has several benefits that make it a great option for kids:

  1. Classic taste: The combination of peanut butter and jelly is a popular and timeless flavor combination that many children enjoy.
  2. Nutritious Ingredients: Peanut butter provides a good source of healthy fats and protein, while jelly adds a touch of sweetness and a fruity flavor.
  3. Convenience: The Kids PB&J Sandwich is a convenient option for parents and caregivers because it requires no preparation or cooking. It’s ready to eat right out of the package.
  4. Kid-friendly size: The sandwich is perfectly portioned for kids, ensuring they get the right amount of calories and nutrients for their age.
  5. Versatility: The Kids PB&J Sandwich can be enjoyed as a stand-alone meal or paired with other sides, such as fresh fruit or vegetables, to create a well-rounded and satisfying lunch.

Disadvantages:

While the Chicken Salad Chick Kids PB&J Sandwich offers many benefits, it’s important to consider a few potential drawbacks:

  1. Allergies: Peanut butter is a common allergen, and some children may have peanut allergies or sensitivities. It’s important to be aware of any dietary restrictions or allergies before offering this sandwich to a child.
  2. Sugar content: The jelly component of the sandwich contributes to its sweetness, but it also adds sugar. Parents should consider the total amount of sugar in their child’s diet and balance it with other healthier options.
  3. Limited variety: While the Kids PB&J Sandwich is a classic choice, it may not appeal to children who prefer a wider variety of flavors or have specific dietary preferences.

Conclusion

The Chicken Salad Chick Kids PB&J Sandwich is a convenient and tasty option for kids’ meals. With its classic flavor, nutritious ingredients and kid-friendly size, it can be a satisfying choice for lunch or a quick snack. However, it’s important to be aware of potential allergies and consider the overall balance of a child’s diet. By understanding its features, benefits and drawbacks, parents and caregivers can make an informed decision about including the Kids PB&J Sandwich in their child’s diet.

Questions and Answers

1. Can children with peanut allergies safely eat the Chicken Salad Chick Kids PB&J Sandwich?

Yes, children with peanut allergies should avoid the Chicken Salad Chick Kids PB&J Sandwich. Peanut butter is a common allergen, and eating it can cause severe allergic reactions. It’s important to prioritize the safety and well-being of children with allergies and choose alternative options that meet their dietary needs.

2. Is the Chicken Salad Chick Kids PB&J Sandwich suitable for a vegetarian or vegan diet?

The Chicken Salad Chick Kids PB&J Sandwich is generally suitable for vegetarian diets as it does not contain any meat or animal by-products. However, it may not be suitable for vegan diets as some brands of jelly or bread may contain ingredients derived from animals. It’s important to check the specific ingredients used in the sandwich to ensure it meets individual dietary preferences.

3. Can the Chicken Salad Chick Kids PB&J Sandwich be frozen for later use?

While it is technically possible to freeze the Chicken Salad Chick Kids PB&J Sandwich, it may affect the texture and taste of the bread and jelly. Freezing may cause the bread to become soggy when thawed, and the jelly may become less flavorful. It’s recommended that the sandwich be eaten fresh for the best taste and quality.



4. Are there alternatives for children who do not like peanut butter?

Yes, there are alternatives for children who do not like peanut butter or have a peanut allergy. Sunflower seed butter, almond butter, or soy nut butter may be suitable substitutes for peanut butter. These alternatives offer similar textures and flavors, providing children with a delicious and nutritious sandwich option.

5. Is the Chicken Salad Chick Kids PB&J Sandwich an appropriate choice for children with diabetes?

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