Chick-fil-A Garden Herb Ranch Sauce Nutrition Facts

Nutrition facts and Weight Watchers points for Garden Herb Ranch Sauce from Chick-fil-A.

Calories

There are 140 calories in Garden Herb Ranch Sauce.

140

Nutrition Facts

Serving Size 28g
Calories 140
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 210mg 9%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Allergens

Contains egg
Does Not Contain* fish gluten milk peanuts shellfish soy tree nuts wheat
Unknown glutamates MSG mustard nitrates seeds sesame sulfites

Allergy Information: a Chick-fil-A Garden Herb Ranch Sauce contains egg. a Chick-fil-A Garden Herb Ranch Sauce does not contain fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Soybean oil, buttermilk, water, sour cream (cream, modified corn starch, lactic acid, gelatin, guar gum, mono and diglycerides, sodium phosphate, acetic acid, citric acid, phosphoric acid, natural and artificial flavors), distilled vinegar, egg yolk, salt, garlic (including dehydrated), sugar, buttermilk powder, glucono delta lactone, dehydrated onion, potassium sorbate and sodium benzoate added as preservatives, mustard seed, xanthan gum, spice, green onion, calcium disodium EDTA added to protect flavor.

Additional Information

Chick-fil-A is known for its delicious menu items, and one of the condiments that stands out is their Garden Herb Ranch Sauce. This creamy buttermilk ranch sauce is infused with savory garlic, onion, and herb flavors, making it a delicious addition to any meal. Let’s explore the features, pros, and cons of this delicious sauce.

Features:

  1. Creamy Buttermilk Base: Garden Herb Ranch Sauce is made with a creamy buttermilk base, giving it a smooth and rich texture that enhances the overall flavor experience.
  2. Savory Garlic and Onion: The sauce is infused with the flavors of garlic and onion, adding a delightfully savory note that complements a variety of dishes.
  3. Herb Blend: A carefully selected blend of herbs is incorporated into the sauce to provide a fresh and aromatic taste that enhances the overall flavor profile.

Benefits:

  1. Versatile flavor: Garden Herb Ranch Sauce pairs well with a variety of foods, including chicken, burgers, salads, and even as a dipping sauce for fries or vegetables. Its versatile flavor profile makes it a favorite among Chick-fil-A customers.
  2. Creamy texture: The creamy consistency of the sauce adds a rich and smooth element to your meal, enhancing the overall enjoyment of your food.
  3. Quality Ingredients: Chick-fil-A prides itself on using high-quality ingredients to ensure a delicious and satisfying experience. The Garden Herb Ranch Sauce is meticulously crafted using ingredients such as buttermilk, garlic and herbs to deliver exceptional flavor.

Disadvantages:

  1. Calories: It’s important to note that Garden Herb Ranch Sauce contains 140 calories per serving, with 135 calories from fat. If you’re watching your calorie intake or following a strict diet, it’s important to consider the calorie content of the sauce when incorporating it into your meal.
  2. Sodium Content: The sauce contains 210 mg of sodium per serving, which may be a concern for individuals on low-sodium diets or those with specific dietary restrictions related to sodium intake.
  3. Allergen Information: Garden Herb Ranch Sauce contains egg, so individuals with egg allergies should use caution when consuming this sauce. Additionally, while it does not contain fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat, it’s important to note that cross-contamination can occur in fast food restaurant kitchens, which may pose a risk to individuals with severe allergies.

Conclusion

Chick-fil-A’s Garden Herb Ranch Sauce is a flavorful and creamy condiment that adds a savory twist to your favorite dishes. With its versatile flavor profile and high-quality ingredients, it enhances the overall dining experience. However, it’s important to consider its calorie and sodium content, as well as potential allergens, when incorporating it into your diet. Whether you enjoy it as a dip, dressing or sauce, Garden Herb Ranch Sauce is sure to please your taste buds at Chick-fil-A.

Questions and Answers

Is Garden Herb Ranch Sauce gluten free?

Yes, Chick-fil-A Garden Herb Ranch Sauce is gluten-free. However, it’s important to note that cross-contamination can occur in fast food restaurant kitchens, so individuals with severe gluten allergies should exercise caution.

Can I use Garden Herb Ranch Sauce as a salad dressing?

Absolutely! Creamy and tangy, Garden Herb Ranch Sauce makes a delicious salad dressing. Its savory garlic, onion, and herb flavors add a delightful twist to your favorite greens.

How many calories are in one serving of Garden Herb Ranch Sauce?

One serving of Garden Herb Ranch Sauce contains 140 calories, 135 of which are from fat. It’s important to consider the calorie content when adding the sauce to your meal, especially if you’re watching your calorie intake.

Does Garden Herb Ranch Sauce contain artificial flavors or preservatives?

Chick-fil-A Garden Herb Ranch Sauce contains natural and artificial flavors to enhance its taste. In addition, preservatives such as potassium sorbate and sodium benzoate are added to maintain freshness.



Can I customize my order to have more or less Garden Herb Ranch Sauce?

Chick-fil-A is known for its exceptional customer service, so they may be able to accommodate requests for more or less Garden Herb Ranch Sauce. It’s always best to share your preferences with the staff when placing your order to ensure a satisfying dining experience.
Please note that specific policies and availability may vary by location, so it’s advisable to check with your local Chick-fil-A restaurant for the most accurate and up-to-date information..