Casey’s Harvest Grain Ham Sandwich Nutrition Facts

Nutrition facts and Weight Watchers points for Harvest Grain Ham Sandwich from Casey’s.

Calories

There are 450 calories in Harvest Grain Ham Sandwich.

450

Nutrition Facts

Serving Size 1 order
Calories 450
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 72mg 24%
Sodium 1627mg 68%
Total Carbohydrates 39g 13%
Dietary Fiber 3g 12%
Sugars 8g  
Protein 34g 68%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Casey’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to satisfying your hunger with a delicious and healthy sandwich, Casey’s Harvest Grain Ham Sandwich is an excellent choice. Packed with flavor and carefully crafted ingredients, this sandwich offers a delightful combination of taste and nutrition. Let’s explore the features, pros, and cons of this delicious creation.

Features & Benefits

1. Harvest Grain Bread: The foundation of this sandwich is Casey’s signature Harvest Grain Bread. Made with a blend of whole grains, the bread has a hearty texture and nutty flavor. It provides a healthy base for the delicious fillings.
2. Premium Ham: The sandwich features slices of premium ham that are thinly sliced and packed with savory goodness. The ham adds a rich and satisfying flavor to every bite.
3. Nutritious: The Harvest Grain Ham Sandwich is a nutritionally balanced option. It contains a good amount of protein, which is essential for muscle growth and repair. In addition, the sandwich provides fiber, which aids in digestion and helps you feel fuller for longer.
4. Flavorful Condiments: To enhance the taste experience, Casey’s adds flavorful condiments to the sandwich. These condiments complement the ham and bread by adding a tangy, spicy or creamy element to each bite.

Advantages:

1. Balanced Nutrition: The Harvest Grain Ham Sandwich offers a balanced nutritional profile. With a good balance of protein, carbohydrates and fats, it can be a satisfying meal option that provides sustained energy throughout the day.
2. Whole grain: Using whole grain bread adds an extra nutritional boost. Whole grains are a great source of fiber, vitamins and minerals. They can contribute to heart health, digestion, and overall well-being.
3. Convenient and portable: Casey’s Harvest Grain Ham Sandwich is ideal for those on the go. Whether you’re heading to work, school, or a picnic in the park, this sandwich is easy to grab and enjoy wherever you are.
4. Versatile options: While the sandwich comes with its signature ingredients, Casey’s allows for customization. You can add or remove condiments, veggies or other toppings to make it your own and satisfy your taste buds.

Cons:

1. Calories: One consideration is the caloric content of the sandwich. At 450 calories, it may not be suitable for those on a strict calorie-controlled diet. However, it can still fit into a balanced meal plan when paired with lighter options throughout the day.
2. Sodium content: The sandwich contains 1627 mg of sodium, which is relatively high. Individuals who need to limit their sodium intake should be aware of this and consider it when planning their total daily sodium intake.
3. Allergen Information: The information provided does not include allergen information for the Harvest Grain Ham Sandwich. If you have specific dietary restrictions or allergies, it is important to contact Casey’s directly to inquire about potential allergens in the sandwich.
4. Limited Information: The information available on the website does not include detailed ingredient or allergen information for the sandwich. This may be a drawback for individuals with special dietary needs or those who prefer complete transparency regarding the ingredients used.

Conclusion

Casey’s Harvest Grain Ham Sandwich is a delicious and nutritious option for those looking for a satisfying meal. With its flavorful ingredients, balanced nutrition, and customizable options, it caters to a wide range of taste preferences. However, individuals should be aware of calorie and sodium content and consider their specific dietary needs and restrictions. For more detailed information on ingredients and potential allergens, please contact Casey’s directly. Enjoy this healthy sandwich as part of a balanced diet and enjoy the delicious flavors it has to offer.

Questions and Answers

What makes Casey’s Harvest Grain Ham Sandwich nutritionally balanced?

Casey’s Harvest Grain Ham Sandwich is nutritionally balanced due to its combination of protein, carbohydrates and fats. The sandwich provides a good amount of protein for muscle growth and repair, fiber for digestion, and a blend of whole grains for added nutrients.

Can I customize the Harvest Grain Ham Sandwich to my liking?

Yes, Casey’s allows you to customize the Harvest Grain Ham Sandwich. You have the option to add or remove condiments, vegetables or other toppings based on your preferences and dietary needs.

Are there any allergen concerns associated with the Harvest Grain Ham Sandwich?

The website does not provide specific allergen information for the Harvest Grain Ham Sandwich. It is recommended that you contact Casey’s directly to inquire about potential allergens in the sandwich if you have specific dietary restrictions or allergies.



How many calories are in the Harvest Grain Ham Sandwich?

The Casey’s Harvest Grain Ham Sandwich contains 450 calories. It’s important to consider the calorie content as part of your overall daily intake and to balance it with other meals and snacks.

Is the Harvest Grain Ham Sandwich suitable for people on a low-sodium diet?

The Harvest Grain Ham Sandwich contains 1627 mg of sodium, which is relatively high. Individuals who need to limit their sodium intake should be aware of this and take it into consideration when planning their total daily sodium intake.