Carrabba’s Grilled Asparagus With Prosciutto Nutrition Facts

Nutrition facts and Weight Watchers points for Grilled Asparagus With Prosciutto from Carrabba’s.

Calories

There are 250 calories in Grilled Asparagus With Prosciutto.

250

Nutrition Facts

Serving Size 1 Serving
Calories 250
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 1090mg 45%
Total Carbohydrates 6g 2%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 22g 44%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carrabba’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Grilled Asparagus with Prosciutto is a delicious dish that combines the natural flavours of fresh asparagus with the savoury richness of prosciutto. This delicious combination not only satisfies your taste buds, but also offers a number of nutritional benefits. In this article we will explore the features, benefits and potential drawbacks of Carrabba’s Grilled Asparagus with Prosciutto.

Features:

Carrabba’s Grilled Asparagus with Prosciutto is a small plate option offered by the popular Italian-American restaurant chain. The dish features tender asparagus spears grilled to perfection and wrapped in thinly sliced prosciutto, a flavoursome Italian cured ham. The combination of smoky grilled asparagus and salty prosciutto creates a delightful contrast of textures and flavours.

Benefits:

  1. Nutrient Rich: Asparagus is a nutrient powerhouse, packed with essential vitamins and minerals. It is a good source of vitamins A, C, E and K, which contribute to overall immune function, healthy skin and cellular health. Asparagus also contains folate, a B vitamin that is important for foetal development during pregnancy.
  2. Fibre content: Asparagus is also rich in fibre, which aids digestion and helps maintain a healthy digestive system. Adequate fibre intake can promote regular bowel movements and contribute to a feeling of fullness, which can help with weight management.
  3. Protein boost: The prosciutto in this dish provides a generous amount of protein. Protein is essential for building and repairing tissue, supporting muscle health and maintaining a strong immune system.
  4. Low carbohydrate: If you are on a low-carb diet or watching your carbohydrate intake, Carrabba’s Grilled Asparagus with Prosciutto is a great choice. With only 6 grams of total carbohydrates per serving, this dish can be enjoyed as part of a balanced meal plan.
  5. Flavourful and satisfying: The combination of grilled asparagus and prosciutto creates a delightful blend of flavours. The smokiness of the grilled asparagus complements the rich, salty flavour of the prosciutto for a satisfying and indulgent dining experience.

Disadvantages:

  1. Sodium content: It’s important to note that Carrabba’s Grilled Asparagus with Prosciutto contains 1090mg of sodium per serving. While sodium is an essential mineral, excessive intake may contribute to high blood pressure in some individuals. If you have any dietary restrictions or concerns about sodium intake, it’s a good idea to consider the sodium content of this dish.
  2. High in fat: The dish contains 16 grams of total fat, including 9 grams of saturated fat. While fat is an important macronutrient, excessive intake of saturated fat can increase the risk of heart disease if consumed in large amounts over time. It’s important to be aware of your total fat intake and to include this dish as part of a balanced diet.

Conclusion

Carrabba’s Grilled Asparagus with Prosciutto offers a delicious and satisfying culinary experience. The combination of smoky grilled asparagus and savoury prosciutto provides a delightful contrast of flavours. This dish is also packed with nutrients, including vitamins, minerals and fibre. However, it’s important to be aware of the sodium and fat content if you have any dietary restrictions or health concerns. Enjoy this dish as part of a well-rounded, balanced diet to enjoy its flavours and reap its nutritional benefits.

Questions and Answers

Can I customize the dish by adding or removing ingredients?

As a menu item offered by Carrabba’s Italian Grill, customization options may vary depending on the location and specific dish. It’s best to inquire with the restaurant staff about any possible customization requests you may have.

Is Carrabba’s Grilled Asparagus with Prosciutto suitable for a vegetarian or vegan diet?

Unfortunately, Carrabba’s Grilled Asparagus with Prosciutto is not suitable for vegetarian or vegan diets because it contains prosciutto, a type of cured ham made from pork. However, Carrabba’s may have other vegetarian or vegan options that you can explore.

Can I order Carrabba’s Grilled Asparagus with Prosciutto as an entree?

Carrabba’s Grilled Asparagus with Prosciutto is listed as a small plate option on the menu. While it can be enjoyed as a stand-alone dish, it is typically served as an appetizer or side dish. If you prefer a larger portion, you can check with the restaurant to see if they offer Grilled Asparagus with Prosciutto as a main course option.

Does Carrabba’s Grilled Asparagus with Prosciutto contain gluten?

The specific ingredients and potential allergens in Carrabba’s Grilled Asparagus with Prosciutto are not listed on the provided webpage. If you have a gluten sensitivity or allergy, it’s a good idea to check with the restaurant staff for specific information about potential gluten-containing ingredients or cross-contamination risks.

Are there alternative sides or appetizers at Carrabba’s for those who don’t eat pork?

Carrabba’s Italian Grill offers a variety of sides and appetizers to accommodate a variety of dietary preferences. If you don’t eat pork, you can explore the menu for alternative options such as vegetable-based dishes, seafood appetizers, or cheese-based appetizers. Restaurant staff can make specific recommendations based on your dietary restrictions or preferences.