Caribou Coffee Turkey Bacon Egg & Swiss Nutrition Facts

Nutrition facts and Weight Watchers points for Turkey Bacon Egg & Swiss from Caribou Coffee.

Calories

There are 420 calories in Turkey Bacon Egg & Swiss.

420

Nutrition Facts

Serving Size 225 Grams
Calories 420
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 165mg 55%
Sodium 670mg 28%
Total Carbohydrates 37g 12%
Dietary Fiber 3g 12%
Sugars 7g  
Protein 20g 40%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Caribou Coffee

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Caribou Coffee is known for its wide range of delicious breakfast options, and one of the standout items on the menu is the Turkey Bacon Egg & Swiss Sandwich. Packed with flavor and made with quality ingredients, this sandwich is a savory delight that is sure to satisfy your breakfast cravings. In this expert article, we will explore the features, benefits, and drawbacks of Caribou Coffee’s Turkey Bacon Egg & Swiss sandwich.

Features & Benefits

The Turkey Bacon Egg & Swiss Sandwich boasts a combination of high-quality ingredients that come together to create a harmonious and delicious flavor profile. Here are the key features of this delicious breakfast option:

  1. Turkey Bacon: The sandwich features savory and smoky turkey bacon for a delicious twist on the classic bacon and egg combination.
  2. Swiss Cheese: Creamy and nutty, Swiss cheese provides a rich and indulgent flavor that perfectly complements the other ingredients.
  3. Egg: The sandwich contains a perfectly cooked egg, adding a satisfying protein boost to your morning meal.

Benefits:

When you choose the Caribou Coffee Turkey Bacon Egg & Swiss Sandwich, you enjoy a number of benefits that make it a fantastic breakfast choice. Here are some of the benefits of indulging in this tasty sandwich:

  1. High in protein: With 20 grams of protein per serving, this sandwich provides a significant amount of this essential nutrient. Protein is essential for building and repairing tissue, supporting muscle growth, and keeping you feeling full and satisfied throughout the morning.
  2. Satisfying and filling: The combination of protein, fat and carbohydrates makes the Turkey Bacon Egg & Swiss Sandwich a satisfying and filling breakfast option. It can help you start your day off on the right foot and keep you energized until your next meal.
  3. Convenient meal on the go: Caribou Coffee understands the importance of convenience, especially for busy people. This sandwich is a portable breakfast option that you can easily grab and enjoy during your morning commute or wherever your day takes you.

Disadvantages:

While there are many advantages to the Caribou Coffee Turkey Bacon Egg & Swiss Sandwich, it’s important to consider a few disadvantages as well. Here are some factors to consider:

  1. Calorie content: The sandwich contains 420 calories, which may be higher than some other breakfast options. If you are following a strict calorie-controlled diet, it is important to consider these calories in your overall meal planning.
  2. Sodium content: The Turkey, Bacon, Egg & Swiss Sandwich contains 670 mg of sodium. If you’re watching your sodium intake for health reasons, it’s important to be aware of this amount and consider other lower sodium options as needed.
  3. Allergen Information Not Available: Allergen information is currently unavailable for this item. If you have specific dietary restrictions or food allergies, it’s advisable to consult with Caribou Coffee staff or choose an alternative option that provides detailed allergen information.

Conclusion

The Caribou Coffee Turkey Bacon Egg & Swiss Sandwich is a delicious and satisfying breakfast choice. Packed with protein and bursting with flavor, this sandwich is a convenient and tasty way to start your day. However, it’s important to note the calorie and sodium content, as well as the lack of allergen information. As always, it’s best to make informed choices based on your individual dietary needs and preferences.

Questions and Answers

Are there vegetarian or vegan options for breakfast at Caribou Coffee?

While the Turkey Bacon Egg & Swiss Sandwich does contain animal products, Caribou Coffee does offer vegetarian and vegan options on their menu. Some alternatives include their Veggie Breakfast Sandwich or their Oatmeal with Fruit and Nuts. Be sure to check the menu or ask the staff for options that meet your dietary preferences and restrictions.

Can I customize the ingredients on the Turkey, Bacon, Egg & Swiss Sandwich?

Yes, Caribou Coffee generally allows customers to customize their menu items. You may be able to change the ingredients in the Turkey Bacon Egg & Swiss Sandwich to better suit your taste or dietary needs. Whether you want to add extra vegetables or choose a different type of cheese, feel free to discuss your preferences with the staff at the counter.

Does the Turkey, Bacon, Egg & Swiss Sandwich contain any artificial additives or preservatives?

Caribou Coffee is committed to using quality ingredients in its food offerings. However, without specific ingredient information available, it’s best to consult with Caribou Coffee staff or their official website for detailed information about any artificial additives or preservatives present in the Turkey Bacon Egg & Swiss Sandwich.



Are there any gluten-free options for breakfast at Caribou Coffee?

Caribou Coffee recognizes the importance of accommodating customers with dietary restrictions, including those on gluten-free diets. While specific gluten-free options may vary by location, Caribou Coffee often offers gluten-free alternatives such as gluten-free bagels or gluten-free breakfast bowls. Contact your local Caribou Coffee or visit their website to inquire about the gluten-free options available at your nearest location.

Is the Turkey, Bacon, Egg & Swiss sandwich available all day or just for breakfast?

The availability of the Turkey Bacon Egg & Swiss Sandwich may vary depending on the specific Caribou Coffee location. While it is typically categorized as a breakfast item, some locations may serve it all day, while others may have designated breakfast hours. To ensure that you can enjoy this sandwich at your preferred time, it is recommended that you check with your local Caribou Coffee for their specific menu and hours of operation.