Captain D’s Kid’s Chicken Tenders Nutrition Facts

Nutrition facts and Weight Watchers points for Kid’s Chicken Tenders from Captain D’s.

Calories

There are 360 calories in Kid’s Chicken Tenders.

360

Nutrition Facts

Serving Size ?
Calories 360
Calories From Fat 207
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 10g 50%
Trans Fat 2g  
Cholesterol 55mg 18%
Sodium 890mg 37%
Total Carbohydrates 23g 8%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 18g 36%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to finding a tasty and satisfying meal for your kids, Captain D’s Kid’s Chicken Tenders are a fantastic choice. Designed with kids in mind, these chicken tenders offer a combination of great taste and nutritional value. Let’s take a closer look at the features, pros and cons of this popular menu item.

Features & Benefits

  1. High-quality chicken: Captain D’s Kid’s Chicken Tenders are made with high-quality chicken, ensuring your child gets a good source of lean protein. Protein is essential for growing children as it helps support their muscle development and overall growth.
  2. Crispy coating: These chicken tenders are coated with a delicious crunchy breading that kids love. The crispy coating gives the tenders a satisfying texture that makes them fun to eat.
  3. Kid-friendly size: Chicken Tenders are specially sized for kids, making them easy to handle and eat. The smaller portions are ideal for small hands and appetites.

Advantages:

  1. Nutritional Value: Captain D’s Kid’s Chicken Tenders provide a good balance of essential nutrients. They are a great source of protein, which helps keep your child feeling full and satisfied. They also contain fiber, which is important for digestive health, and essential vitamins and minerals.
  2. Versatility: These chicken tenders can be enjoyed on their own or paired with other sides. They are a versatile option that can be customized to your child’s preferences. Pair them with a side of vegetables or a whole grain bun for a well-rounded meal.
  3. Convenience: Captain D’s Kid’s Chicken Tenders are available at Captain D’s restaurants, making them a convenient option for busy families. Whether you choose to dine in or grab them to go, they provide a quick and easy solution for feeding your child a satisfying meal.

Disadvantages:

  1. Calories: While Captain D’s Kid’s Chicken Tenders offer nutritional benefits, it’s important to be aware of their caloric content. Each serving contains 360 calories, which can contribute to a child’s daily caloric intake. When consumed in moderation and balanced with other nutritious foods, they can still be part of a healthy diet.
  2. Sodium Content: These Chicken Tenders contain 890 mg of sodium per serving, which is about 37% of the recommended daily value. High sodium intake can be a concern for some individuals, so it’s important to consider this when including these foods in your child’s diet. Balancing sodium intake with lower sodium options throughout the day is recommended.

Conclusion

Captain D’s Kid’s Chicken Tenders are a delicious and nutritious option for kids. They offer high-quality chicken, a crispy coating and a kid-friendly size. With their nutritional benefits and versatility, they can be a convenient choice for busy families. However, it’s important to be aware of their calorie and sodium content and to incorporate them into a balanced diet. Consider pairing them with healthier side dishes and monitoring portion sizes to make sure your child is eating a healthy, balanced diet.

Questions and Answers

Are Captain D’s Kid’s Chicken Tenders a healthy option for my child?

Captain D’s Kid’s Chicken Tenders offer nutritional benefits because they are made with high-quality chicken and are a good source of lean protein. However, it’s important to be aware of their calorie and sodium content. Incorporating them into a balanced diet with healthier side dishes and monitoring portion sizes is key to ensuring your child’s overall health.

Can my child eat Captain D’s Kid’s Chicken Tenders with dietary restrictions or allergies?

Allergen information for Captain D’s Kid’s Chicken Tenders is not currently available. If your child has dietary restrictions or allergies, it’s best to check with the restaurant or visit their official website for detailed ingredient or allergen information to make an informed decision.

Can I customize Captain D’s Kid’s Chicken Tenders to my child’s preference?

Yes, Captain D’s Kid’s Chicken Tenders are a versatile option that can be customized to your child’s preferences. You can pair them with a side of vegetables or a whole grain roll to create a well-rounded meal that meets your child’s tastes.

What other kids’ menu items are available at Captain D’s?

Captain D’s offers a variety of menu items for kids, including grilled fish tenders and other seafood options. It’s worth exploring the menu or contacting the restaurant to see what options are available for your child.

Are Captain D’s Kid’s Chicken Tenders safe for toddlers?

Captain D’s Kid’s Chicken Tenders are designed for kids, including toddlers. However, it’s important to consider your toddler’s chewing ability and dietary needs. If necessary, cut the tenders into smaller, bite-sized pieces and make sure they are part of a balanced diet appropriate for your child’s age and developmental stage.