Captain D’s Cracklins Nutrition Facts

Nutrition facts and Weight Watchers points for Cracklins from Captain D’s.

Calories

There are 70 calories in Cracklins.

70

Nutrition Facts

Serving Size 1 serving
Calories 70
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 4mg 1%
Sodium 360mg 15%
Total Carbohydrates 7g 2%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to indulging in a savory treat, Captain D’s Cracklins are a popular choice for seafood lovers. These delicious fried pork cracklings offer a satisfying crunch and a burst of flavor that will leave your taste buds craving more. In this article, we will explore the features, benefits, and drawbacks of Captain D’s Cracklins.

Features of Captain D’s Cracklins

1. Irresistible taste: Captain D’s Cracklins are known for their delicious taste. The perfectly fried pork cracklings are seasoned to perfection and offer a delightful blend of savory and crunchy flavors.
2. Crunchy texture: One of the key features of Captain D’s Cracklins is their satisfying crunch. Each bite delivers a crunchy texture that adds an enjoyable element to your snacking experience.
3. High Protein Content: These Cracklins pack a protein punch with 4 grams of protein per serving. Protein is an essential macronutrient that plays a vital role in muscle growth, repair and overall health.

Benefits of Captain D’s Cracklins

1. Quick and convenient snack: Captain D’s Cracklins are a convenient option for on-the-go snacking. Whether you’re craving a quick bite between meals or need a tasty treat for a road trip, these cracklins offer a satisfying solution.
2. Low Carb: If you’re on a low carb or ketogenic diet, Captain D’s Cracklins can be a great choice. With only 7g of total carbohydrates per serving, they can be enjoyed as a tasty snack while keeping your carb intake in check.
3. Source of healthy fats: While it’s important to consume fats in moderation, Captain D’s Cracklins provide a source of healthy fats. Each serving contains 4 grams of total fat, including 2 grams of saturated fat. These fats can help keep you full and provide energy for your body.

Disadvantages of Captain D’s Cracklins

1. High calorie content: It’s worth noting that Captain D’s Cracklins are relatively high in calories. Each serving contains 70 calories, 36 of which are from fat. If you’re watching your calorie intake, it’s important to enjoy these cracklins in moderation.
2. Limited nutritional variety: While Captain D’s Cracklins provide a satisfying snacking experience, they are not a well-rounded source of nutrition. They are primarily a protein and fat based snack and lack significant amounts of other essential nutrients such as vitamins and minerals.
3. Allergen Information and Ingredients: Unfortunately, the specific allergen information and ingredients for Captain D’s Cracklins are not provided on the available web page. This may be a drawback for individuals with specific dietary restrictions or allergies.

Bottom line

Captain D’s Cracklins are a delicious and crunchy snack option that satisfies the cravings of seafood lovers. With their irresistible taste, protein content and low carb nature, they offer benefits to those looking for a quick and convenient snack. However, it’s important to be aware of their calorie content and limited nutritional variety. As with any snack, moderation is the key to enjoying these cracklins as part of a balanced diet. So, if you’re looking for a tasty snack that delivers a satisfying crunch, Captain D’s Cracklins are definitely worth a try!

Questions and Answers

Are Captain D’s Cracklins suitable for people on a low carb or ketogenic diet?

Yes, Captain D’s Cracklins can be enjoyed by individuals on a low carb or ketogenic diet. With only 7g of total carbohydrates per serving, they can be incorporated as a tasty snack while keeping your carb intake in check.

Can Captain D’s Cracklins be consumed by people with certain dietary restrictions or allergies?

Unfortunately, the specific allergen information and ingredients for Captain D’s Cracklins are not provided on the available website. It’s important for individuals with specific dietary restrictions or allergies to exercise caution and contact Captain D’s directly for accurate information before consuming the product.

How many calories are in one serving of Captain D’s Cracklins?

One serving of Captain D’s Cracklins contains 70 calories, 36 of which are from fat. It’s important to be aware of the calorie content and enjoy these cracklins in moderation, especially if you’re watching your calorie intake.



Do Captain D’s Cracklins have any nutritional benefits?

Yes, Captain D’s Cracklins offer some nutritional benefits. They are a good source of protein, with 4 grams of protein per serving. Protein is essential for muscle growth, repair and overall health. They also provide a source of healthy fats, with 4g of total fat per serving, including 2g of saturated fat.

Can Captain D’s Cracklins be part of a balanced diet?

Captain D’s Cracklins can be enjoyed as part of a balanced diet when consumed in moderation. While they provide a satisfying snacking experience, it’s important to remember that they are relatively high in calories and lack significant amounts of other essential nutrients. Incorporating a variety of nutrient-dense foods is key to maintaining a balanced diet.