Captain D’s Country-Style Fish Nutrition Facts

Nutrition facts and Weight Watchers points for Country-Style Fish from Captain D’s.

Calories

There are 190 calories in Country-Style Fish.

190

Nutrition Facts

Serving Size 1 piece
Calories 190
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 6g 30%
Trans Fat 1g  
Cholesterol 4mg 1%
Sodium 500mg 21%
Total Carbohydrates 11g 4%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 9g 18%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Captain D’s is a popular seafood restaurant known for its delicious dishes, and one of their standout offerings is the Country-Style Fish. This article will delve into the features, benefits, and drawbacks of this delicious seafood item, providing you with a comprehensive understanding of what makes it a great choice for seafood enthusiasts.

Features of Captain D’s Country-Style Fish

Captain D’s Country-Style Fish is a delicious dish that combines the goodness of tender fish fillets with a flavorful white cornmeal breading. It is served with your choice of two sides and hush puppies for a complete and satisfying meal. Here are some notable features of this menu item:

  1. Delicious white cornmeal breading: The fish fillets are coated in a white cornmeal breading that adds a delicious crunch and texture to every bite. The breading is perfectly seasoned to enhance the overall flavor of the dish.
  2. Choice of Sides: When you order the Country-Style Fish, you have the freedom to choose two sides to complement the main course. Whether you prefer classic options like French fries or coleslaw, or healthier alternatives like steamed vegetables, there is something for every palate.
  3. Hush Puppies: The Country-Style Fish is accompanied by Hush Puppies, which are small, savory, deep-fried cornmeal balls. These add an extra element of flavor and texture to the meal and are a favorite of many seafood lovers.

Benefits of Captain D’s Country-Style Fish

There are several benefits to choosing Captain D’s Country-Style Fish that make it an attractive option for seafood lovers. Here are some of the benefits of indulging in this delicious dish:

  1. High Quality Fish: Captain D’s prides itself on using high-quality fish in its dishes. While the specific type of fish used for Country-Style Fish may vary, it often includes wild Alaskan cod, known for its delicate flavor and tender texture.
  2. High in Protein: Fish is an excellent source of protein, and Country-Style Fish is no exception. With approximately 9 grams of protein per serving, this dish can help meet your daily protein needs and support muscle growth and repair.
  3. Customizable: Country-Style Fish allows you to customize your meal by choosing your favorite sides. This flexibility ensures that you can tailor your dining experience to suit your tastes and dietary preferences.

Disadvantages of Captain D’s Country-Style Fish

While the Country-Style Fish at Captain D’s offers numerous benefits, it’s important to consider the potential drawbacks. Here are some factors to consider:

  1. Nutritional content: The Country-Style Fish contains 190 calories and 12 grams of fat per serving. While it provides a good amount of protein, it’s important to be mindful of your overall calorie and fat intake, especially if you’re following a specific diet plan.
  2. Allergen and Ingredient Information: The specific allergens and ingredients present in Country-Style Fish are not listed on the website. If you have any food allergies or dietary restrictions, it’s a good idea to check with the restaurant about possible allergens or alternatives.

Despite these drawbacks, Country-Style Fish remains a delicious seafood option that can be enjoyed as an occasional treat or as part of a balanced diet.

Bottom line

Captain D’s Country-Style Fish is a delicious seafood meal that combines the goodness of tender fish fillets with a flavorful white cornmeal breading. With its high-quality fish, customizable sides and high protein content, it offers several benefits for seafood lovers. However, it’s important to be aware of its nutritional content and potential allergens. So next time you visit Captain D’s, consider trying the Country-Style Fish for a satisfying seafood experience.

Questions and Answers

What kind of fish is used in Captain D’s Country-Style Fish?

While the specific type of fish used may vary, Captain D’s often uses wild Alaskan cod for its Country-Style Fish. The fish is known for its delicate flavor and tender texture.

Are there any allergens in Captain D’s Country-Style Fish?

Unfortunately, the specific allergen information for the Country-Style Fish is not provided on the website. If you have any food allergies or dietary restrictions, it is recommended that you contact the restaurant directly for allergen information or possible alternatives.



What are the nutritional values of Captain D’s Country-Style Fish?

Each serving of Captain D’s Country-Style Fish contains approximately 190 calories, 12 grams of fat, 11 grams of carbohydrates, and 9 grams of protein. It’s important to note that these values may vary slightly depending on the specific preparation and ingredients used.

Can I customize my sides when I order Captain D’s Country-Style Fish?

Absolutely! When you order the Country-Style Fish at Captain D’s, you have the option to choose two sides to accompany the main course. The restaurant offers a variety of sides to suit different tastes and dietary preferences, allowing you to create a personalized meal.

Is Captain D’s Country-Style Fish a healthy choice?

While the Country-Style Fish can be enjoyed as part of a balanced diet, it’s important to consider its nutritional content. With 190 calories and 12 grams of fat per serving, it’s a good idea to moderate your portion size and be mindful of your overall calorie and fat intake. Additionally, if you have specific dietary concerns or goals, it’s always a good idea to consult with a healthcare professional or registered dietitian.