Nutrition facts and Weight Watchers points for Shaved Mushroom & Spinach Flatbread from California Pizza Kitchen.
Calories
There are 400 calories in Shaved Mushroom & Spinach Flatbread.
Nutrition Facts
| Serving Size | 1 Serving | |
| Calories | 400 | |
| Calories From Fat | 160 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 18g | 28% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 930mg | 39% |
| Total Carbohydrates | 40g | 13% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | |
| Protein | 18g | 36% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: California Pizza Kitchen
Allergens
We are working on getting the allergen information for this item.
Ingredients
We are working on getting the ingredients for this item.
Additional Information
California Pizza Kitchen is known for its delicious and innovative pizzas, and the Shaved Mushroom & Spinach Flatbread is no exception. This delicious creation combines the earthy flavors of shaved mushrooms and vibrant spinach on a crispy flatbread for a satisfying and nutritious dining experience. In this article, we will explore the features, benefits, and some potential drawbacks of this delicious menu item.
Features & Benefits
The California Pizza Kitchen Shaved Mushroom & Spinach Flatbread has several notable features that make it a standout choice:
- Flavorful ingredient combination: This flatbread features a harmonious blend of shaved mushrooms and fresh spinach. The natural umami of the mushrooms perfectly complements the vibrant flavor of the spinach, creating a delightful symphony of flavors.
- Crispy flatbread base: The flatbread itself is thin and crispy, providing a satisfying crunch with every bite. Its light and airy texture serves as the perfect canvas for toppings, enhancing the overall dining experience.
Advantages:
Enjoying the California Pizza Kitchen Shaved Mushroom & Spinach Flatbread offers several benefits that make it an excellent choice for a delicious and nutritious meal:
- Nutritious ingredients: Mushrooms and spinach are both nutritious ingredients. Mushrooms are a good source of vitamins, minerals, and antioxidants, while spinach is packed with essential nutrients such as iron, calcium, and vitamins A and C. Enjoying this flatbread allows you to incorporate these beneficial ingredients into your diet.
- Balanced macronutrient profile: With moderate amounts of protein, carbohydrates, and fat, Shaved Mushroom & Spinach Flatbread provides a balanced macronutrient profile. This can help keep you satisfied and energized throughout the day.
- Customizable portion size: The Flatbread is available in a single serving size, allowing you to control your portion based on your dietary needs and preferences. Its smaller size makes it an ideal choice for a light lunch or shared appetizer.
Disadvantages:
While the California Pizza Kitchen Shaved Mushroom & Spinach Flatbread offers many benefits, it’s important to consider a few potential drawbacks:
- Sodium Content: Flatbread contains 930 mg of sodium per serving. This may be a concern for individuals monitoring their sodium intake. It’s important to be aware of your total sodium intake and consider balancing it with lower sodium options throughout the day.
- Limited allergen information: The specific allergen information for this flatbread is not available from the source provided. Individuals with food allergies or intolerances should exercise caution and consult with the restaurant or a knowledgeable staff member to ensure that the dish meets their dietary needs.
Conclusion
The California Pizza Kitchen Shaved Mushroom & Spinach Flatbread is a delicious menu item that combines the savory flavors of shaved mushrooms and vibrant spinach on a crispy flatbread. With its nutrient-rich ingredients and balanced macronutrient profile, it provides a tasty and healthy eating experience. However, individuals should be aware of the sodium content and consider obtaining additional allergen information if needed. So next time you visit California Pizza Kitchen, don’t miss the opportunity to indulge in this delicious and nutritious treat.
Questions and Answers
Are the mushrooms and spinach on the flatbread fresh or cooked?
The mushrooms and spinach are cooked toppings on the flatbread. They are cooked to enhance their flavors and ensure a delicious dining experience.
Can I customize the toppings on the Shaved Mushroom & Spinach Flatbread?
Unfortunately, customization options may vary by California Pizza Kitchen location. It is best to check with restaurant staff for available customization options for that particular menu item.
Is the Shaved Mushroom & Spinach Flatbread suitable for vegetarians?
Yes, the Shaved Mushroom & Spinach Flatbread is a vegetarian menu item. It does not contain any meat or animal-derived ingredients, making it a suitable choice for those following a vegetarian diet.
Does the Flatbread contain artificial flavors or preservatives?
The information provided does not mention the presence of artificial flavors or preservatives in the Shaved Mushroom & Spinach Flatbread. However, it is always advisable to check with the restaurant or visit their official website for any specific ingredient concerns.
Can I order the Shaved Mushroom & Spinach Flatbread for delivery or to go?
Availability for delivery or takeout may vary depending on the California Pizza Kitchen location and its policies. It is recommended that you check with your local restaurant to determine if the Shaved Mushroom & Spinach Flatbread is available for delivery or takeout.