California Pizza Kitchen Add Fresh Beets to Full Salad Nutrition Facts

Nutrition facts and Weight Watchers points for Add Fresh Beets to Full Salad from California Pizza Kitchen.

Calories

There are 35 calories in Add Fresh Beets to Full Salad.

35

Nutrition Facts

Serving Size 1 Serving
Calories 35
Calories From Fat
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 1g 2%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: California Pizza Kitchen

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Adding fresh beets to a salad can bring a burst of flavor and vibrant color to your meal. California Pizza Kitchen offers an enticing option with their Add Fresh Beets to Full Salad. This article explores the features, benefits, and drawbacks of this salad choice.

Features.

California Pizza Kitchen’s Add Fresh Beets to Full Salad is a delicious and nutritious option for those seeking a flavorful salad experience. Here are some notable features of this salad:

  1. Fresh ingredients: This salad features fresh beets, known for their earthy and slightly sweet flavor. The beets are combined with other ingredients to create a harmonious blend of flavors.
  2. Low Calorie: If you’re watching your calorie intake, this salad is a great choice. With only 35 calories per serving, it offers a guilt-free option for those looking to maintain a balanced diet.
  3. Nutrient-rich: While beets are low in calories, they are packed with essential nutrients. They are a good source of fiber, providing 2 grams per serving. In addition, this salad provides 8% of the recommended daily value of fiber.

Benefits:

Incorporating California Pizza Kitchen’s Add Fresh Beets to Full Salad into your meal plan can provide several benefits:

  1. Nutritional boost: Adding beets to your salad can improve its nutritional profile. Beets are a good source of folate, potassium, and vitamin C. These nutrients play an important role in supporting overall health and well-being.
  2. Antioxidant-rich: Beets contain antioxidants such as betalains, which help protect cells from damage caused by harmful free radicals. Antioxidants are known to have anti-inflammatory properties and may help reduce the risk of chronic disease.
  3. Dietary Fiber: The inclusion of beets in this salad increases the fiber content. Fiber is essential for maintaining a healthy digestive system, promoting satiety, and regulating blood sugar levels.

Disadvantages:

While California Pizza Kitchen’s Add Fresh Beets to Full Salad offers many benefits, it’s important to consider the potential drawbacks:

  1. Allergen and ingredient information: The article does not provide specific details about potential allergens or a complete list of ingredients used in the salad. This may be a concern for individuals with food allergies or dietary restrictions.
  2. Limited nutritional information: The article provides limited nutritional information, such as calories, carbohydrates, and protein. Additional information, such as vitamins and minerals, is not provided. This may be a challenge for individuals who closely monitor their nutrient intake.
  3. Availability: Availability of this salad may vary by location and restaurant. It’s a good idea to check with your local California Pizza Kitchen to make sure it’s on the menu.

Bottom line

California Pizza Kitchen’s Add Fresh Beets to Full Salad is a tasty and nutritious option for salad lovers. With its low calorie count, fresh ingredients, and the nutritional benefits of beets, it can be a great addition to a balanced diet. However, it’s important to consider the potential drawbacks, such as limited nutritional information and allergen concerns. If you’re intrigued by the flavors and health benefits of beets, give this salad a try and enjoy the unique flavor and vibrant colors it brings to your plate.

Questions and Answers

Are there any allergens in California Pizza Kitchen’s Add Fresh Beets to Full Salad?

The article does not provide specific information about potential allergens in the Add Fresh Beets to Full Salad. If you have food allergies or dietary restrictions, it is advisable to check with your local California Pizza Kitchen for detailed ingredient information.

What are the nutritional values of the beets in California Pizza Kitchen’s Add Fresh Beets to Full Salad?

Beets are a good source of folate, potassium, and vitamin C. These nutrients contribute to overall health and well-being and are present in the Add Fresh Beets to Full Salad for a nutritional boost.

Can California Pizza Kitchen’s Add Fresh Beets to Full Salad help with weight management?

Yes. California Pizza Kitchen’s Add Fresh Beets to Full Salad is a low-calorie option, with only 35 calories per serving. Incorporating this salad into a balanced diet can help support weight management goals.



Does California Pizza Kitchen provide complete nutrition information for Add Fresh Beets to Full Salad?

The article provides limited nutritional information, including calories, carbohydrates, protein, and fiber content. However, it does not provide a comprehensive breakdown of vitamins and minerals. For more detailed nutritional information, it is recommended that you contact California Pizza Kitchen directly or visit their official website.

Is California Pizza Kitchen’s Add Fresh Beets to Full Salad available at all locations?

Availability may vary by location and restaurant. It is advisable to check with your local California Pizza Kitchen to confirm if Add Fresh Beets to Full Salad is offered on their menu.