Cafe Rio Fire Grilled Chicken for Tacos Nutrition Facts

Nutrition facts and Weight Watchers points for Fire Grilled Chicken for Tacos from Cafe Rio.

Calories

There are 144 calories in Fire Grilled Chicken for Tacos.

144

Nutrition Facts

Serving Size 1 serving
Calories 144
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 58mg 19%
Sodium 526mg 22%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 26g 52%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

If you’re a fan of Mexican cuisine and looking for a flavorful and satisfying option, Cafe Rio’s Fire Grilled Chicken for Tacos is a must-try. These delicious tacos are made with high-quality ingredients and offer a combination of flavor and nutrition. In this article, we’ll explore the features, pros, and cons of this delicious menu item.

Features of Cafe Rio’s Fire Grilled Chicken for Tacos

  1. Fire Grilled Perfection: The chicken in Cafe Rio’s Fire Grilled Chicken Tacos is expertly cooked over an open flame, resulting in a smoky and charred flavor that adds depth to every bite.
  2. Quality ingredients: Cafe Rio is known for its commitment to using fresh, high-quality ingredients. The Fire Grilled Chicken Tacos are made with tender chicken breast marinated in a flavorful blend of spices for a delicious and satisfying taco experience.
  3. Customizability: Cafe Rio understands that personal preferences vary, so they offer a variety of toppings and sauces to customize your tacos to your liking. From fresh vegetables to spicy salsas, you have the freedom to create a taco that suits your palate.

Benefits of Cafe Rio’s Fire Grilled Chicken for Tacos

  1. Rich in Protein: Chicken is an excellent source of lean protein, and Fire Grilled Chicken for Tacos is no exception. With 26g of protein per serving, these tacos can help you meet your daily protein needs and support muscle growth and repair.
  2. Low Carbohydrate: For those watching their carbohydrate intake, these tacos are a great choice. With only 3g of total carbohydrates per serving, they can be enjoyed as part of a low-carb or keto-friendly diet.
  3. Flavorful and satisfying: The combination of fire-grilled chicken, seasonings, and customizable toppings make these tacos an explosion of flavor. Not only are they delicious, but they leave you feeling full and satisfied.
  4. Convenient and Quick: If you’re looking for a convenient meal option, these tacos fit the bill. They are easy to grab on the go or enjoy as a quick lunch or dinner without compromising on taste or quality.

Disadvantages of Cafe Rio’s Fire Grilled Chicken for Tacos

While Cafe Rio’s Fire Grilled Chicken for Tacos offers many benefits, it’s important to consider potential drawbacks:

  1. Calorie Content: Each serving of Fire Grilled Chicken for Tacos contains 144 calories and 27 grams of fat. While the fat content adds flavor, those watching their calorie or fat intake may need to consume these tacos in moderation.
  2. Sodium content: The tacos contain 526 mg of sodium per serving, which may be a concern for individuals on low-sodium diets or those with specific dietary restrictions. It’s important to be aware of your sodium intake and adjust your meal plan accordingly.
  3. Allergen Information: Allergen information for this item is not currently available, which may be a drawback for individuals with food allergies or sensitivities. It’s always a good idea to check with the restaurant or ask the staff for detailed allergen information before consuming.

Bottom line

Cafe Rio’s Fire Grilled Chicken for Tacos offers a delicious and nutritious option for Mexican food lovers. With its fire-grilled flavor, high-quality ingredients, and customizability, these tacos are a treat for your taste buds. While they provide protein, low carbohydrates, and a satisfying eating experience, it’s important to be mindful of calorie and sodium content. As with any food choice, moderation and individual dietary needs should be considered. So next time you visit Cafe Rio, don’t miss the opportunity to indulge in their delicious Fire Grilled Chicken Tacos.

Questions and Answers

Are the Fire Grilled Chicken Tacos at Cafe Rio suitable for a low-carb diet?

Yes, the Fire Grilled Chicken Tacos are an appropriate option for a low-carb diet as they contain only 3g of total carbohydrates per serving. They can be enjoyed as part of a balanced meal plan focused on reducing carbohydrate intake.

Can I customize the toppings and sauces on my Fire Grilled Chicken Tacos?

Absolutely! Cafe Rio offers a variety of toppings and sauces to customize your tacos to your liking. From fresh vegetables to spicy salsas, you have the freedom to create a taco that suits your taste buds.

What are the calories in the Fire Grilled Chicken Tacos?

Each serving of Fire Grilled Chicken Tacos contains 144 calories. It’s important to note that calories can vary depending on the additional toppings and sauces you choose.

Is Fire Grilled Chicken for Tacos safe for people with food allergies?

Allergen information for the Fire Grilled Chicken for Tacos is not currently available. If you have specific food allergies or sensitivities, it is recommended that you check with the restaurant or ask the staff for detailed allergen information prior to consumption.

How can I incorporate the Fire Grilled Chicken Tacos into a balanced diet?

To incorporate the Fire Grilled Chicken Tacos into a balanced meal plan, consider pairing them with fresh vegetables or a side salad to add extra nutrients and fiber. You can also opt for whole grain tortillas or lettuce wraps as a healthier alternative to traditional tortillas. Remember to monitor your overall calorie and macronutrient intake to stay on track with your nutrition goals.