BurgerFi Tomatoes Nutrition Facts

Nutrition facts and Weight Watchers points for Tomatoes from BurgerFi.

Calories

There are 5 calories in Tomatoes.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BurgerFi

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Tomatoes are a popular ingredient in many dishes, and BurgerFi recognizes their appeal by including them in its menu options. These juicy and flavorful fruits not only enhance the flavor of your meal, but also bring several nutritional benefits to the table.

Nutritional Profile

BurgerFi tomatoes are low in calories, with just 5 calories per slice. They are also fat free, making them an excellent choice for those watching their calorie and fat intake. In addition, tomatoes are a good source of vitamins and minerals, which are important for overall health.

Rich in vitamins

Tomatoes are packed with essential vitamins, including vitamin C and vitamin A. Vitamin C is a powerful antioxidant that helps protect your cells from damage, supports a healthy immune system, and aids in collagen production. Vitamin A is important for maintaining healthy vision, promoting proper growth and development, and supporting immune function.

Antioxidant properties

Tomatoes contain a variety of antioxidants, including lycopene, beta-carotene, and vitamin C, which help fight the damaging effects of free radicals in the body. These antioxidants have been linked to a reduced risk of chronic diseases, including heart disease and certain types of cancer.

Dietary Fiber Content

While tomatoes are not particularly high in fiber, they still contribute to your daily intake. Fiber is essential for maintaining a healthy digestive system, promoting regular bowel movements, and aiding in weight management by providing a feeling of fullness.

Disadvantages:

While tomatoes offer numerous health benefits, it’s important to note that some individuals may have allergies or sensitivities to this fruit. In addition, individuals with certain medical conditions, such as kidney stones or gastroesophageal reflux disease (GERD), may need to limit their tomato consumption due to its acidic nature.

Bottom line

BurgerFi tomatoes are a tasty and nutritious addition to your menu. These low-calorie fruits provide essential vitamins, antioxidants and fiber, contributing to a well-rounded and healthy diet. However, it’s important to be aware of any personal allergies or medical conditions that may require moderation or avoidance of tomato consumption. Enjoy the delicious taste and nutritional benefits of BurgerFi tomatoes as part of a balanced meal.

Questions and Answers

Are BurgerFi tomatoes high in calories?

No, BurgerFi tomatoes are low in calories, with only 5 calories per slice. They’re a great addition to your meal if you’re watching your calorie intake.

Do BurgerFi tomatoes contain fat?

No, BurgerFi Tomatoes are fat free. You can enjoy them without worrying about added fat.

Are BurgerFi tomatoes a good vitamin source?

Yes, BurgerFi tomatoes are a good source of vitamins. They contain vitamin C, which supports a healthy immune system and collagen production, and vitamin A, which is important for vision and immune function.

Do BurgerFi tomatoes have any health benefits?

Yes, BurgerFi tomatoes provide several health benefits. They are packed with antioxidants, which help protect against chronic diseases such as heart disease and certain types of cancer. They also contribute to your daily fiber intake.

Are there any disadvantages to eating BurgerFi tomatoes?

While BurgerFi tomatoes are generally healthy, some individuals may have allergies or sensitivities to tomatoes. In addition, individuals with certain medical conditions, such as kidney stones or GERD, may need to limit their tomato consumption due to the acidic nature of the fruit. It’s important to be aware of any personal dietary restrictions or medical conditions when incorporating tomatoes into your diet.