Bruegger’s Smoked Salmon Cream Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Smoked Salmon Cream Cheese from Bruegger’s.

Calories

There are 150 calories in Smoked Salmon Cream Cheese.

150

Nutrition Facts

Serving Size ?
Calories 150
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 150mg 6%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 3g 6%
Vitamin A   10%
Vitamin C   0%
Calcium   6%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

Bruegger’s Smoked Salmon Cream Cheese is a delicious spread that combines the rich flavor of smoked salmon with creamy, tangy cream cheese. This irresistible combination makes it a popular choice for bagel lovers and seafood lovers alike. In this expert article, we will explore the features, benefits, and drawbacks of Bruegger’s Smoked Salmon Cream Cheese.

Features:

1. Smoky and savory flavor: Bruegger’s Smoked Salmon Cream Cheese offers a distinct smoky flavor that perfectly complements the rich and creamy cream cheese. The smoked salmon adds a delicious depth of flavor that elevates any dish to which it is added.
2. High-quality ingredients: Bruegger’s prides itself on using high-quality ingredients in its cream cheese spreads. This Smoked Salmon Cream Cheese is made with fresh milk, cream and real smoked salmon for a premium and authentic taste.
3. Versatile use: While traditionally enjoyed on bagels, Bruegger’s Smoked Salmon Cream Cheese can be used in a variety of ways. It can be spread on crackers or toast, used as a dip for vegetables, or incorporated into recipes such as savory crepes or stuffed mushrooms. Its versatility allows for creative culinary exploration.

Benefits:

1. Rich source of protein: This smoked salmon cream cheese provides a good amount of protein, with 3 grams per serving. Protein is an essential macronutrient that supports muscle growth, repair, and overall health.
2. Good source of healthy fats: While it’s important to consume fats in moderation, Bruegger’s Smoked Salmon Cream Cheese provides a source of healthy fats. The cream cheese provides 13 grams of total fat, including 6 grams of saturated fat, which can contribute to a balanced diet.
3. Low carbohydrate content: With only 3 grams of carbohydrates per serving, this cream cheese can be a suitable choice for those following a low-carb or keto diet. It allows individuals to enjoy a flavorful spread while keeping their carbohydrate intake in check.
4. No artificial additives: Bruegger’s Smoked Salmon Cream Cheese is free from artificial preservatives, flavors or colors. This makes it a desirable option for those seeking natural and healthy food choices.

Cons:

1. High calorie content: While the rich and creamy texture of Bruegger’s Smoked Salmon Cream Cheese is undoubtedly delicious, it comes with a higher calorie count. Each serving contains 150 calories, which should be considered when incorporating it into a balanced diet.
2. Sodium content: It’s worth noting that this cream cheese contains 150 milligrams of sodium per serving. Individuals following a low-sodium diet or those with specific dietary restrictions may need to consume it in moderation or seek lower-sodium alternatives.

Conclusion

Bruegger’s Smoked Salmon Cream Cheese is a flavorful and versatile spread that combines the smoky goodness of salmon with creamy cream cheese. It offers the benefits of protein, healthy fats and low carbohydrates, making it a good choice for a variety of dietary preferences. However, individuals should be aware of its calorie and sodium content when incorporating it into their daily diet. Whether enjoyed on a bagel, as a dip or in creative recipes, Bruegger’s Smoked Salmon Cream Cheese is sure to satisfy the cravings of seafood and cream cheese lovers alike.

Questions and Answers

Can I use Bruegger’s Smoked Salmon Cream Cheese in recipes other than bagels?

Absolutely! Bruegger’s Smoked Salmon Cream Cheese is versatile and can be used in many different ways. You can spread it on crackers or toast, use it as a dip for vegetables, or incorporate it into recipes like savory crepes or stuffed mushrooms.

Is Bruegger’s Smoked Salmon Cream Cheese suitable for a low-carb or keto diet?

Yes, Bruegger’s Smoked Salmon Cream Cheese can be an appropriate choice for those on a low-carb or keto diet. It contains only 3 grams of carbohydrates per serving, so individuals can enjoy a flavorful spread while keeping their carbohydrate intake in check.

Does Bruegger’s Smoked Salmon Cream Cheese contain artificial additives?

No, Bruegger’s Smoked Salmon Cream Cheese contains no artificial preservatives, flavors or colors. It is made with high-quality ingredients, including fresh milk, cream, and real smoked salmon.



What are the calories in Bruegger’s Smoked Salmon Cream Cheese?

Each serving of Bruegger’s Smoked Salmon Cream Cheese contains 150 calories. It’s important to consider the calorie count when incorporating it into a balanced diet.

Are there any dietary restrictions that should be considered when using Bruegger’s Smoked Salmon Cream Cheese?

Bruegger’s Smoked Salmon Cream Cheese contains 150 milligrams of sodium per serving. Individuals following a low-sodium diet or those with specific dietary restrictions may need to consume it in moderation or seek lower-sodium alternatives.