Bruegger’s Blue Cheese Nutrition Facts

Nutrition facts and Weight Watchers points for Blue Cheese from Bruegger’s.

Calories

There are 100 calories in Blue Cheese.

Nutrition Facts

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger’s

Allergens

We are working on getting the allergen information for this item.

Ingredients

We are working on getting the ingredients for this item.

Additional Information

When it comes to delicious cheeses, Bruegger’s Blue Cheese stands out as a rich and flavorful option. This article delves into the features, benefits, and drawbacks of Bruegger’s Blue Cheese to give you a comprehensive understanding of this tantalizing treat.

Features of Bruegger’s Blue Cheese

Bruegger’s Blue Cheese offers a unique combination of flavor and texture, making it a favorite among cheese lovers. Here are its notable features:

1. Rich and creamy flavor

Bruegger’s Blue Cheese has a distinctly bold and tangy flavor profile. Its rich creaminess is complemented by a delightful tang, creating a satisfying taste experience that lingers on the palate.

2. Versatile use

Whether you’re looking to enhance the flavor of a salad, top off a sandwich or add a gourmet touch to your favorite recipes, Bruegger’s Blue Cheese is a versatile ingredient. Its bold flavor pairs well with a variety of dishes, allowing you to get creative in the kitchen.

3. Nutritional Value

Bruegger’s Blue Cheese offers a reasonable nutritional profile. It is a good source of protein, with 6 grams per serving, making it suitable for individuals looking to incorporate protein into their diet. However, it is important to consume it in moderation due to its high fat content.

Benefits of Bruegger’s Blue Cheese

Bruegger’s Blue Cheese brings several benefits to the table that make it a worthwhile addition to your culinary repertoire. Here are some of the benefits of indulging in this delicious cheese:

1. Excellent source of calcium

Calcium is an essential mineral for strong bones and teeth. Bruegger’s Blue Cheese contains calcium-rich ingredients, providing a convenient and delicious way to supplement your calcium intake.

2. Flavorful alternative to regular cheese

If you’re looking to add a little extra flavor to your dishes, Bruegger’s Blue Cheese is an excellent choice. Its distinctive taste adds depth and character to a variety of recipes, allowing you to enjoy a unique culinary experience.

3. Enhances the aesthetics of your dishes

Bruegger’s Blue Cheese’s vibrant blue veins add a visually stunning element to your dishes. Its marbled appearance can enhance the presentation of salads, cheese platters and other culinary creations, making them visually appealing.

Disadvantages of Bruegger’s Blue Cheese

While Bruegger’s Blue Cheese offers numerous benefits, it’s important to be aware of its potential drawbacks:

1. High fat content

Bruegger’s Blue Cheese contains a significant amount of fat at 8 grams per serving. While fat is an important part of a balanced diet, excessive consumption can contribute to weight gain and other health problems. Moderation is the key to enjoying this cheese.

2. Sodium Content

For those who closely monitor their sodium intake, it’s important to note that Bruegger’s Blue Cheese contains 380 milligrams of sodium per serving. Individuals with specific dietary restrictions or health conditions should be mindful of their consumption to maintain a balanced sodium intake.

3. Allergen Information Not Available

Unfortunately, allergen information for Bruegger’s Blue Cheese is not currently available. If you have specific dietary restrictions or allergies, it’s advisable to exercise caution or consult with a healthcare professional before including this cheese in your diet.

Bottom line

Bruegger’s Blue Cheese is a delicious choice for cheese lovers seeking a unique and flavorful experience. Its rich and creamy flavor, versatility and nutritional benefits make it a delicious addition to a variety of dishes. However, it’s important to be aware of its high fat and sodium content and to consume it in moderation. Whether you’re a cheese connoisseur or just looking to add a little flavor to your culinary creations, Bruegger’s Blue Cheese is sure to satisfy your taste buds.

Questions and Answers

Can Bruegger’s Blue Cheese be used in recipes other than salads?

Absolutely! Bruegger’s Blue Cheese is a versatile ingredient that can be used in a variety of recipes. Its bold and tangy flavor adds depth to sandwiches, pasta dishes, burgers, and even dressings or dips. Get creative and explore the culinary possibilities!

Is Bruegger’s Blue Cheese suitable for people with lactose intolerance?

Bruegger’s Blue Cheese is made from dairy products and contains lactose. Individuals with lactose intolerance may experience discomfort or digestive problems when eating this cheese. It is recommended that lactose-free alternatives be chosen if lactose intolerance is a concern.

What is the shelf life of Bruegger’s Blue Cheese?

The shelf life of Bruegger’s Blue Cheese may vary. It’s a good idea to check the package or contact your retailer for specific information. In general, unopened Bruegger’s Blue Cheese will keep for several weeks when stored properly in the refrigerator. Once opened, it’s best to consume it within a week for optimal freshness and flavor.

Can I freeze Bruegger’s Blue Cheese?

While it is possible to freeze blue cheese, it may affect the texture and flavor. Freezing can cause the cheese to become crumbly and slightly grainy. It’s recommended that you eat the cheese fresh for the best flavor experience. If you do freeze it, wrap it tightly in plastic wrap or place it in an airtight container to minimize freezer burn..

Is Bruegger’s Blue Cheese suitable for vegetarians?

Bruegger’s Blue Cheese is typically made from pasteurized cow’s milk and contains microbial rennet, which is vegetarian-friendly. However, it’s important to check the specific ingredients and production methods, as they can vary. If you’re on a vegetarian diet, it’s a good idea to read the label or contact the manufacturer to make sure it meets your dietary needs.