Nutrition facts and Weight Watchers points for Creamed Spinach from Boston Market.
Boston Market Creamed Spinach Calories
There are 260 calories in Creamed Spinach.
Creamed Spinach Nutrition Facts
| Serving Size | 179g | |
| Calories | 260 | |
| Calories From Fat | 180 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 21g | 32% |
| Saturated Fat | 12.0g | 60% |
| Trans Fat | 1.0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 530mg | 22% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | |
| Protein | 9g | 18% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source: Boston Market
Boston Market Creamed Spinach Allergens
We are working on getting the allergen information for this item.
Boston Market Creamed Spinach Ingredients
We are working on getting the ingredients for this item.
What ingredients are in Boston Market creamed spinach?
Boston Market Creamed Spinach is a wonderfully creamy, and savory dish.
Ingredients
- Frozen chopped spinach, drained.
- All-purpose flour.
- Salt.
- Onion.
- Butter.
- Whole Milk.
- Sour Cream.
How many calories in Boston Market creamed spinach?
Boston Market creamed spinach (0.5 cup) contains 5.8g total carbs, 3.2g net carbs, 8.6g fat, 5.2g protein, and 114 calories.
How do you make cream cheese spinach?
Directions
- Bring a large pot of salted water to a boil. Add spinach, and cook just until wilted, about 1 minute. …
- In a large saucepan, heat butter over medium. Add onion and garlic; season with salt and pepper. …
- Add cream cheese and milk; cook, stirring, until cream cheese is melted and smooth. Stir in spinach.
How long does Boston Market creamed spinach last in the fridge?
Properly stored, cooked spinach will last for 3 to 5 days in the refrigerator.
How do you make white sauce with creamed spinach?
Wilted spinach is mixed through a silky smooth white sauce, flavoured with sautéed onion and garlic, then served with parmesan cheese.
Instructions
- Melt 1/4 cup of butter in a medium-sized pot over medium heat. …
- Pour in the milk (or half and half), whisking constantly until the white sauce thickens (about 5 minutes).
Does Trader Joe’s have creamed spinach?
Think of Trader Joe’s Creamed Greens as a twist on creamed spinach, with Brussels sprouts as the flavor focal point. Rich, creamy, hearty, and delicious, it’s fully cooked before being frozen, so it’s ready to heat and eat in minutes.
What kind of cheese is in creamed spinach?
Butter, onions, and garlic add a ton of flavor, and the combination of cream cheese, mozzarella, and parmesan cheeses cheeses take it to the next level.
Can you buy creamed spinach?
Fits your lifestyle and your freezer.™ Green Giant® Simply Steam™ vegetables are not only delicious, they come in freezer-friendly, easy-to-stack boxes, with a microwavable pouch inside. Great for a meal, side dish or snack—anytime.